Introduction

Obesity and overweight have become so prevalent among adults worldwide, and are two of the most important concerns these days1. Several cardiovascular risk factors such as hypertension, insulin resistance and hypertriglyceridemia are usually associated with obesity and overweight2. However, all individuals with obesity do not have these metabolic abnormalities. Individuals with obesity can be metabolically healthy or unhealthy3,4. The worldwide prevalence of metabolically healthy (MH) in adults with obesity and metabolically unhealthy (MU) among those with normal weight is 7.27% and 19.98%, respectively5. The prevalence of metabolically healthy obese (MHO) in Iranian subjects is 7.5%6 and the prevalence of metabolically unhealthy normal weight (MUNW) among Iranian individuals is 17.2%7. The risk of progressing metabolic abnormalities-related diseases is lower in MH individuals compared to MU subjects8.

In spite of the role of genetic factors and heredity, some other factors (such as adipose tissue function, chronic stress, cardio-respiratory fitness and lifestyle) were proposed as determinants of MH status9. Moreover, it seems that chronic inflammation is associated with MH status10. Some previous studies have demonstrated that insulin resistance is leading to chronic inflammation11. A diet, that leads to an increase in blood sugar, is seem to be the major risk factor for insulin resistance, because it would potentially affect post-prandial insulin and lead to insulin resistance12,13. Dietary insulin index (DII) is referring to postprandial insulin secretion after eating common foods compared to a isoenergetic reference food14 Dietary insulin load (DIL) is another definition that is calculating through DII of each food and its energy15.

Brain-derived neurotrophic factor (BDNF), a member of the neurotrophic growth family, has recently considered as a mediator for reducing the risk of cardiovascular disease (CVD), type 2 diabetes mellitus (T2DM), hyperglycemia, dyslipidemia, obesity, and metabolic syndrome (MetS)16. In addition, adropin is a short peptide hormone, which is expressed in various organs and tissues such as liver, heart, and many parts of the brain, is associated with metabolic disorders. This protein participates in several biological activities (including metabolism of macronutrients and energy homeostasis) and can be affected by dietary components17.

Some previous studies have shown that DII and DIL were associated with MetS and other metabolic disorders such as obesity and T2DM18,19. One prospective study in Iran has shown a marginal positive association between DII and insulin resistance; elevated DIL was additionally linked with increased risk of insulin resistance after 3-year of follow-up15. Another prospective investigation among Iranian population has revealed that DII and DIL were associated with weight gain, but not with MetS20. A cross-sectional study in Ravansar in western Iran has indicated that higher DII and DIL were associated with both increased risk of MetS and abdominal obesity in patients with type 2 diabetes21. Another cross-sectional study among Iranian adolescent has shown that higher DII and DIL were significantly associated to greater chance of metabolically unhealthy obese (MUO), particularly in those with obesity22. However, no significant association was found between DII and DIL with MetS or obesity in another investigation on Iranian adults23 A cross-sectional analysis of the Shahedieh cohort study in Iran has also found a considerable positive relation between DII and MetS in women, but not in men18. Since no population-based investigation has studied the association of DII and DIL with serum BDNF, adropin and considering the contradictory findings of the previous studies with regard to MH, we conducted this study to examine the relation between DII and DIL with serum BDNF, adropin, and metabolic health status in Iranian adults.

Materials and methods

Study designs and participants

This cross-sectional study was conducted on a somewhat representative sample of adults in Isfahan, a main central city of Iran, in 2022. Totally, 600 qualified individuals were invited to participate in the study. A multistage cluster random-sampling method was used to choose 600 adults (from both genders) aged 20–60 years. For choosing a somewhat representative sample of the general adult population with different socioeconomic statuses, we have selected all adults who were working in 20 schools, including principals, teachers, school managers, assistants, other staffs and crews. However, individuals with the following features were not eligible: (1) being pregnant or lactating; (2) adhering to a specific diet; (3) having a previous history of stroke, cardiovascular disease, type 1 diabetes, and cancer. Among invited individuals, 543 of them accepted to take part in our study (response rate: 90.5%). We excluded subjects with the subsequent criteria: (1) had left more than 40 items of the food frequency questionnaire blank (n = 4); (2) reported a total energy intake out of the range of 800–4200 kcal/day (as under-reporters and over-reporters of total energy intake) (n = 3); (3) did not have data of their blood pressure (BP) measurement (n = 8); and (4) did not accept blood draw (n = 1). Finally, the analyses were run on data of 527 adults. Written informed agreements were taken from all participants. The procedure of the study was ethically approved by the local Ethics Committee of Isfahan University of Medical Sciences (no. 2402110). All methods were performed in accordance with the relevant guidelines and regulations (STROBE).

Assessment of dietary intakes

We assessed the long-term dietary intake of participants by a validated Willett-format semi-quantitative 168-item food frequency questionnaire (FFQ)24. A former validation research of this FFQ on 132 middle-aged adults demonstrated sensible correlations between dietary intakes assessed through FFQ and those acquired from several 24-h dietary recalls (24 h-DR)24. The correlation coefficients between the dietary intakes from the FFQ and those from the twelve 24 h-DRs were 0.55 for total energy, 0.65 for proteins, 0.59 for fat, 0.67 for fiber, and 0.65 for magnesium. The reliability of the FFQ was assessed through comparing nutrient intakes obtained from this FFQ in two different occasions, 1 year apart. Overall, these data demonstrate that this FFQ could be valid and reliable for measuring common dietary intakes of Iranian adults24. An expert dietitian instructed the participants of the study to complete the FFQ through reporting the amount and frequency of their food intakes in the past year. Then, the portion sizes of consumed foods were changed to g/day by using common household measurements. Afterwards, all food items were entered into Nutritionist IV software, to acquire total daily energy and nutrients intake.

Assessment of dietary insulin index and dietary insulin load

We applied food insulin index (FII) that shows the area under the curve of increased insulin during 2 h after eating a 1000 kJ portion of the test food divided by the area under the curve after consumption of a 1000 kJ of the reference food. The FII for every single food was provided through the former investigations of Holt et al.14, Bao et al.25, Bell et al.26 and Sadeghi et al.18 which supplied a wide list of FII. For any food item that its FII was not reported in these publications, FII of similar food was used. The insulin load for each food item was calculated through following formula:

Insulin load for a food item = insulin index of that food × amount of energy per 1 g of that food (g/d) × quantity of that food consumed (g/d)27. DIL for each individual was calculated by summing the insulin load of all consumed food items. Afterward, DII for each person was calculated through dividing DIL by total energy intake.

Assessment of anthropometric, blood pressure and biochemical indices

Two expert dietitians measured height by using a stadiometer, while participants were standing with minimum clothing and without shoes, with an accuracy close to 0.1 cm. Body weight was measured through a body composition analyzer (TanitaMC-780MA, Tokyo, Japan). Body mass index (BMI) was calculating by Quetelet formula through dividing weight (kg) by the square of height (m2). For measuring waist circumstances (WC), a non-stretchable tape was used. After a normal aspiration, WC was measured at the narrowest area between lower rib and iliac crest without applying any pressure to the surface of the body. Then, WC measurement of each participant was repeated and the average of two measurements was applied in the analysis. Also, systolic and diastolic blood pressure (BP) was measured twice, by using a digital sphygmomanometer (OMRON, M3, HEM-7154-E, Japan) on the left arm, with a 0.5 mmHg precision. Before BP measurements, each participant was sitting for five minutes, did not drink tea or coffee and his/her bladder was empty. The mean of two measurements was recorded for each individual. For assessing biochemical indices, we collected blood samples after 12 h of fasting and let them to get coagulated. Then, samples were centrifuged to separate serum. Fasting blood glucose (FBG), TG and HDL-c were measured by using Biosystem A15 auto-analyzer and by glucose oxidase, glycerol phosphate oxidase and cholesterol oxidase methods, respectively. In order to evaluate serum levels of high sensitivity C-reactive protein (hs-CRP) and insulin, commercial kits (turbidimetry kit and latex enhanced turbidimetric method, Delta.DP; and Monobined Inc. Lake Forest, CA 92630, USA, respectively) were used. To determine the Homeostasis Model Insulin Resistance (HOMA-IR), the following formula was used28: HOMA-IR = [Fasting glucose (mg/dL) × fasting insulin(μU/mL)]/405.

For measuring serum BDNF and adropin amounts, ELISA kits (Zellbio, Veltlinerweg, Germany) were used.

Assessment of metabolic health status

According to the method proposed by Wildman et al.29, the participants were divided into categories of metabolically healthy (MH) and metabolically unhealthy (MU). Based on this method, the participants with two or more of the following risk factors, were considered as MU: (1) fasting glucose level ≥ 100 mg/dL or using antidiabetic drugs; (2) HDL-c level < 40 mg/dL in men or < 50 mg/dL in women; (3) serum triglyceride level ≥ 150 mg/dL; (4) systolic/diastolic blood pressure ≥ 130/85 mmHg or using antihypertensive drugs; (5) HOMA-IR > 90th percentile; and (6) hs-CRP level > 90th percentile. Those with only one or none of the above-mentioned criteria were considered as MH29.

Assessment of other variables

We used the validated International Physical Activity Questionnaires (IPAQ) questionnaire to assess the individual’s physical activity levels30. Also, we collected data of other confounding variables such as age, sex, education, marital status, socio-economical status (SES), smoking habits, medical background of diseases and drug use through a pre-tested self-reported questionnaire.

Statistical analysis

A minimum sample of 474 individuals were required for the current study by considering type 1 error of 0.05, power of 80%, precision (d) of 4.5% and a prevalence of 49.4% for having a metabolic unhealthy profile31. Based on Kolmogorov–Smirnov test, all quantitative variables had normal distribution. Mean ± SD/SE and number (percentage) for continuous and categorical variables were respectively reported. First, participants divided into tertiles of DIL and DII. Then, for comparing the distribution of categorical and continuous variables across teriles of DIL and DII, chi-square test and one-way analysis of variance (ANOVA) were applied. For reporting sex, age and energy-adjusted dietary intakes of individuals across tertiles of DIL and DII, analysis of covariance (ANCOVA) was used. To compute odd ratios (OR) of MU across tertiles of DIL and DII, binary logistic regression was applied in crude and multivariable-adjusted models. Age, gender and energy intake were adjusted in the first model. In the second model, education, marital status, smoking, socioeconomic status, physical activity levels, and dietary habits (including regular meal pattern, eating rate, intra meal fluid intake, salt and spices intake) were additionally controlled. Further adjustment for BMI was done in the third model. The reference category in all models was the first tertile of DIL and DII. In logistic regression models, tertiles of DIL and DII were considered as ordinal variables in order to obtain the trends. Linear regression was applied to compute the regression coefficient (B) for BDNF and adropin per one tertile increase in tertiles of DIL and DII, in crude and multivariable-adjusted models. For BDNF, the effects of sex and age were adjusted in the first model and the history of diabetes, depression, hypertension, and physical activity level were additionally controlled in the second model. For adropin, energy intake, sex and age were adjusted in the first model and the effect of smoking, BMI and physical activity level were additionally controlled in the second model. For all statistical analyses, SPSS software version 20 (SPSS, Inc., Chicago, IL, USA) was applied. P-values lower than 0.05 were assumed statistically significant.

Ethical approval and consent to participate

All participants provided an informed written consent. The study protocol was approved by the local Ethics Committee of Isfahan University of Medical Sciences.

Results

Participants of this study were 527 adults with a mean age of 42.66 (± 11.19) years; 54.3% of them (n = 286) were men. Among individuals, 42.5% (n = 224) were metabolically unhealthy. Demographic and cardiometabolic features of participants across tertiles of DIL and DII are presented in Table 1. Participants in the highest tertile of DIL, compared to the lowest one, had higher weight and WC and more likely to be male and had less fluid consumption with their meals. Individuals in the highest tertile of DII, compared to the lowest category, were more likely to be male and had lower socioeconomic status. No other significant difference was found between tertiles of DIL and DII.

Table 1 Demographic and cardiometabolic features of participants across tertiles of DIL and DII (n = 527)1.

Multivariable-adjusted dietary intakes (energy, macronutrients, and food items) of study participants across tertiles of DIL and DII are presented in Table 2. People in the top tertile of DIL, compared to the bottom tertile, had a higher intake of energy and grains, and lower intake of meat, nuts, mono-unsaturated fatty acids (MUFA), poly-unsaturated fatty acids (PUFA), saturated fatty acids (SFA), cholesterol, and protein. Participants in the highest category of DII, compared to the lowest category, had more consumption of grains and carbohydrates; in contrast, they had less vegetable, meat, nuts, dairy, MUFA, PUFA, SFA, cholesterol, protein, and fat intake.

Table 2 Multivariable-adjusted dietary intakes (energy, macronutrients and food items) of study participants across tertiles of DIL and DII (n = 527)1.

In case of prevalence of MU among tertiles of DIL and DII, a marginally significant difference of MU in tertiles of DIL was found (T1: 40.8%, T2: 37.4 and T3: 49.2%, P = 0.07). The difference in prevalence of MU across tertiles of DII was not statistically significant (T1: 41.2%, T2: 39.5% and T3: 46.7%, P = 0.36).

Multivariable-adjusted odds ratios (and 95% CIs) for MU across tertiles of DIL and DII among all study participants are shown in Table 3. Different levels of DIL did not show a significant relationship with MU; the same finding was discovered in a linear fashion. After adjustments for all confounders, participants in the highest tertile of DII compared to the lowest had a 115% increased odds for MU (OR = 2.15, 95% CI 1.03–4.49). When the relationship was examined linearly, we found that each tertile increase in DII was associated with a 48% increase in odds of MU (OR = 1.48, 95% CI 1.02–2.14).

Table 3 Multivariable-adjusted odds ratios (and 95% CIs) for MU across tertiles of DIL and DII among all study participants (n = 527)1.

Multivariable-adjusted odds ratios (and 95% CIs) for metabolic health components across tertiles of DIL and DII among all study participants are reported in Table 4. After adjustments for all confounders, individuals in the second tertile of DIL, compared to the first category, had a 156% increase in odds of hypertriglyceridemia (OR = 2.56, 95% CI 1.01–6.45). Moreover, participants in the third tertile of DII, compared to the first category, had higher odds of hypertension, both in the crude (OR = 1.52, 95% CI 1.00–2.32) and fully-adjusted model (OR = 3.57, 95% CI 1.61–7.92).

Table 4 Multivariable-adjusted odds ratios (and 95% CIs) for metabolic health components across tertiles of DIL and DII among all study participants (n = 527)1.

Multivariable-adjusted regression coefficients (B) and 95% CI for serum BDNF and adropin values per one tertile increase of DIL and DII are shown in Table 5. One tertile increase in DIL or DII was not associated with BDNF or adropin values in crude or multivariable-adjusted models.

Table 5 Multivariable-adjusted regression coefficients (B) and 95% CI for BDNF and adropin values per one tertile increase of DIL and DII (n = 527)1.

Discussion

This epidemiologic cross-sectional study demonstrated that adherence to a diet with high DII was linked to increased odds of MU in Iranian adults, but there was no significant association between DIL and metabolic health status in this population. Higher DII was additionally associated with high blood pressure. Moreover, moderate DIL was significantly associated with hypertriglyceridemia. Nevertheless, there was no significant relation between DIL and DII with serum BDNF or adropin values.

Due to the importance of the metabolic health status among both normal-weight people and individuals with overweight or obesity, community members could be clinically recommended to reduce their consumption of foods with high DII, in order to enhance their diet quality and consequently improve their health status and decrease the burden of metabolic diseases. In addition, people should be more conscious about their food choices especially the items that highly influence the insulin responses, such as refined grains, potato, sweets and desserts, and sugar.

Similar to our investigation, some previous studies have examined the association between DIL and DII with metabolic abnormalities. Mirmiran et al. in a 3-year follow-up prospective study on 927 Iranian adults have found a marginally significant association between DII and insulin resistance; greater DIL was also associated with higher risk of insulin resistance, in contrast to our null findings in case of DIL or DII and insulin resistance15. In addition, a cross-sectional study on data of Nurses’ Health Study (NHS) and Health Professionals Follow up Study (HPFS) has found significant positive associations between DII and DIL with low HDL-c levels in subjects with obesity and hypertriglyceridemia27. Moreover, Anjom-Shoae et al. have investigated the relation of DII and DIL with obesity among 8691 Iranian adults; they have found that the top quintile of DII, as compared to the bottom one, has a positive relation with general obesity in women, but not in men. However, DIL was not related to general obesity. Also, they found no significant connection between DII and DIL with central obesity19. These contradictory findings might be due to participants’ age range, different study design, various tools applied for dietary assessment, variation in cooking methods and meal preparation in different societies, different outcomes and variables identified as confounders, as well as various techniques for obtaining DII and DIL values.

In the current study, we found that greater tertiles of DII had a positive relation with increased odds of MU, but similar finding was not obtained for DIL. It is possible that the significant effect of DII on metabolic health status might be duo to not including energy intake and when we took energy intake into account for calculating DIL, the significant association disappeared. This could also be probable that DII exerted its effect through increasing energy intake.

The observed positive association between DII and hypertension and increased odd for hypertriglyceridemia in moderate values of DIL in the current investigation might be associated to insulinogenic effects of a diet with high DII and DIL which could result in increasing postprandial insulin and insulin resistance (IR). IR could have a key role in progression of metabolic abnormalities such as hypertension and hypertriglyceridemia32.

Some previous studies have investigated the relationship between dietary intakes and metabolic disorders with BDNF and adropin. Stevens et al. have observed that there was a strong relation between macronutrient intake and plasma adropin levels in lean women (with a BMI of 22–26 kg/m2 and age of 30–45 years). They found an inverse association between adropin values and carbohydrate intake, especially with simple sugar or unrefined carbohydrates33. An interventional study has reported that adherence to a Ketogenic diet could be associated with lower plasma BDNF34. In contrast, a randomized cross-over trial on 12 participants with MetS, with two 4-week phases and one 4-week washout period, has illustrated that a carbohydrate-restricted Paleolithic-based diet (CRPD) with exercise could increase serum BDNF levels35. Although several interventional investigations about the effect of diet on BDNF and adropin have been done, there are not enough population-based studies about the association between long-term dietary intakes of people with BDNF and adropin so far. Although we found that serum BDNF levels have slightly decreased by one tertile increasing in DIL and DII, this relation was not statistically significant. Also DII or DIL was not substantially linked to serum adropin values. Krabbe et al. have found that increased amounts of blood glucose and insulin resistance could prevent BDNF secretion36. Another study has illustrated that elevated concentration of pro-inflammatory cytokines could reduce the expression of BDNF m-RNA in hippocampus37. However, due to the lack of enough previous epidemiologic studies about the association of BDNF and adropin with dietary intakes in different populations, the exact reasons for our null findings between DIL and DII with BDNF and adropin were unclear.

Some basic mechanisms for explaining the association between DII and MU were suggested. As shown in Fig. 1, more intake of high potential insulinogenic foods and then greater insulin secretion in consequence for a long time could lead to accumulation of fat mass38 that could rise pro-inflammatory cytokines and hormones and result in IR39. IR could decrease activity of lipoprotein lipase (LPL) and would lead to a reduction in serum HDL-c and an increment in triglyceride concentration40,41. Moreover, high insulin secretion could additionally increase the activity of sympathetic nervous system which would lead to raised retention of sodium, heart rate and vasoconstriction and consequently hypertension42. Also, adherence to a diet that would increase postprandial insulin could be significantly related to higher FBS and hs-CRP levels, perhaps due to β-cell dysfunction43.

Figure 1
figure 1

Possible mechanisms underlying the association between dietary insulin index and metabolic unhealthy.

The current investigation has several advantages and limitations. We studied the relationship between DIL and DII with metabolic health status and BDNF and adropin for the first time among adults in a Middle-Eastern society. Additionally, a multistage cluster random sampling method was applied to select the study sample. It has also been tried to consider the confounding variables as complete as possible. After all, there were some limitations in our study that should be noticed. To assess dietary intake, a validated self-administered FFQ was implied; so, recall bias, misclassifications and other possible reporting biases were unavoidable and could have been an impact on the results. The residual effects of unknown or unmeasured confounders might also have an impact on the results, even after adjustments for a variety of potential confounding variables. In addition, although we tried to select a sample from all socio-economic groups or all strata of the society, due to financial limitations (in a developing country such as Iran), our sample was selected from school members. Therefore, it might not be completely representative of general Iranian adult population. The last but not the least, due to cross-sectional nature of the investigation, causality cannot be deduced. Additional researches are required to confirm the causal link.

Conclusion

The present population-based investigation illustrated that greater DII was significantly associated with higher chance of MU and hypertension in Iranian adults; but no association was found between DIL and metabolic health. DIL and DII were not significantly linked with serum BDNF or adropin. To confirm these findings, additional researches, particularly with a prospective design, are required.