Recently, the STEP trial (Strategy of Blood Pressure Intervention in the Elderly Hypertensive Patients) clearly demonstrated that intensive treatment with a systolic blood pressure (BP) target of 110–130 mmHg resulted in a lower incidence of cardiovascular events than standard treatment with a systolic BP target of 130–150 mmHg in older patients with hypertension [1]. The target BP in older hypertensive patients is controversial and varies among the different guidelines for hypertension management [2,3,4]. In the STEP trial, adjustment of antihypertensive medication was based on office BP, and a successful adjustment was considered to be one that resulted in a difference of 9.3 mmHg between the intensive treatment and standard treatment groups. In the STEP trial, it was clinically important that the home BP monitoring be used to evaluate the BP control [5]. The average difference in morning home systolic BP between the intensive and standard management groups was around 7.5 mmHg. As a result, all the cardiovascular events, including stroke, coronary artery disease, and heart failure, were markedly suppressed in the intensive BP management group. The benefit to patients with heart failure was greatest, with a hazard ratio of 0.27.

Masked uncontrolled morning hypertension

Compared with office BP, home BP exhibited a greater seasonal variation in the STEP study paper, as shown in its supplemental materials. Over the course of the follow-up, while office systolic BP remained well-controlled at <140 mmHg, the morning home systolic BP increased to >135 mmHg in the standard group. Thus, the prevalence of masked morning hypertension seems to have increased in the standard treatment group. On the other hand, patients in the intensive control groups exhibited sustained control of both office and morning home systolic BP, indicating that there was no increase in masked uncontrolled hypertension throughout the study. In our prospective studies—i.e., the J-HOP (Japan Morning Surge-Home Blood Pressure) study and HONEST (Home Blood Pressure Measurement With Olmesartan Naïve Patients to Establish Standard Target Blood Pressure (HONEST) study—both of which were general practitioner-based cohort studies enrolling a large number of patients on antihypertensive medication, masked hypertension, and poorly-controlled morning hypertension were associated with cardiovascular events [6,7,8,9]. Because hypertension management in the STEP study was based on adjustment of office BP, rather than home BP, the intensive treatment targeting office systolic BP < 130 mmHg may be sustained to achieve well-controlled morning home BP. In contrast, a standard treatment based on office BP seems insufficient to achieve good control of morning BP along with longer follow-up. Thus, the STEP study indicates the importance of controlling uncontrolled morning hypertension, which is frequently observed in patients receiving standard management in the current clinical practice.

Morning home BP-estimated cardiovascular risk

The reduction in cardiovascular event risk by lowering morning home BP was estimated using data from the J-HOP study and the STEP study (Table 1). Based on this estimation, we calculated the cardiovascular event risks separately for stroke, coronary artery disease, and heart failure for the morning SBP lowering effect found in recent clinical studies, as shown in Table 2. For antihypertensive medication, the time period with the weakest treatment effect is in the morning before taking the morning pill, because of the shorter BP-lowering effect. Even when we used wearable BP monitoring devices, morning systolic BP measured based on the guideline-recommended measurements was most closely associated with hypertensive organ damage in medicated hypertensives [10].

Table 1 Morning home blood pressure-estimated cardiovascular risk by J-HOP and STEP
Table 2 Cardiovascular event risk reductions estimated by using the J-HOP or STEP data

There are several approaches for controlling morning BP other than antihypertensive medication. New approaches such as digital therapeutics and device treatment, have begun to be introduced for the management of hypertension. In our recent randomized controlled trial (RCT) of digital therapeutics, the HERB Digital Hypertension 1 (HERB DH1) pivotal study, which facilitates individual lifestyle modifications on six guideline-recommended components (decrease salt intake, body weight control, exercise, improving sleep condition, stress coping, and reducing alcohol intake), demonstrated an effective BP-lowering effect on both 24 h ambulatory BP and morning home systolic BP [11]. Evaluation of salt intake and restriction is crucially important for the non-pharmacological treatment of hypertension [12]. The morning SBP difference found in the HERB DH1 pivotal study (4.3 mmHg reduction in the digital therapeutic group vs. control group) have sufficient impact on the reduction in the cardiovascular events risk (Table 2).

For patients with resistant hypertension, renal denervation is another approach. Four sham-controlled trials of catheter-based renal denervation were included in a recent meta-analysis on the effects of renal sympathetic denervation on blood pressure [13]. The REQUIRE trial, a sham-controlled RCT using an ultrasound device system, did not achieve the primary endpoint of 24 h systolic BP at 3 months, compared with the sham-control [14]. Heightened awareness of high BP may lead to changes in patient adherence behavior or lifestyle modifications after randomization that could be more prevalent in the sham group if the procedure is effective [14]. In the REQUIRE trial, significant difference was found in home BP at 1 month between the renal denervation and sham groups, but this difference disappeared at 3 months according to the progressive reduction in the sham group. The benefit of these new treatments is that they achieve a sustained BP-lowering effect throughout 24 h, including the night-time and morning periods. The significant home BP reduction seems to lead to the potential reduction of cardiovascular disease (Table 2). As an adjunct or alternative to medication therapy, digital therapeutics of non-pharmacological treatment, and/or renal denervation could be a useful approach in the future. The shared decision-making process based on the patient preference [15, 16] and doctor’s opinion will facilitate an increase in adherence and decrease in clinical inertia as part of effective 24 h BP management, resulting in “zero” cardiovascular events.

Digital hypertension management

One of the unique aspects of the STEP trial is that all the study patients and doctors used the smartphone-based Hypertension Doctor App platform. The App aims to help patients adhere to medication and monitor BPs by several modules, including a link with medication records and antihypertensive treatment plan, graphic data of HBP during the follow-up, interactive communications between patients and physicians, and cardiovascular health education. The study subjects were randomized into the smartphone-based Hypertension Doctor App platform for BP management (with interactive communication between the Doctor Portal and Patient Portal) and the usual care group (without interaction between the Doctor portal and Patient portal). Digital hypertension management seems to contribute to sustained reductions in office and home BP [17], and successful achievement of the separation of the different BP levels on treatment in the intensive management and standard management groups.

In conclusion, STEP indicates the future direction of hypertension management—namely, digital hypertension management with an initial focus on morning BP.