Abstract
Background
Previous research has shown that sleep can play a role in obesity and weight loss. However, the association of sleep with weight loss in patients with severe obesity after bariatric surgery remains unexplored. We aimed to evaluate the role of sleep in weight loss evolution in a cohort of patients who underwent sleeve gastrectomy.
Methods
A cohort of 252 patients with severe obesity (75.7% women; age [mean ± SD] 47.7 ± 10.8 years; BMI 44.2 ± 5.9 kg/m2) was followed for 1 year after surgery. Anthropometric, biochemical, physical activity, sleep (bedtime, wakeup time, and sleep duration) and dietary intake variables were collected pre- and post-surgery (1 year). Linear and non-linear regression models were used to examine the associations between sleep variables and weight loss. Participants were grouped into ‘early’ and ‘late’ sleepers according to a bedtime threshold (before or after 24:00 h), and the differences in weight loss, physical activity, meal timing, and dietary intake between groups were studied.
Results
1-h increments in bedtime were linearly associated with less excess weight loss (EWL) [−2.23%; 95%CI: −3.37; −0.70; p = 0.005] 1 year after the sleeve gastrectomy. Late sleepers lost less weight (−5.64% of EWL [95%CI: −10.11; −1.17]; p = 0.014) when compared to early sleepers and showed a higher energy intake after 21:00 h (8.66% of total energy intake [95% CI: 4.87; 12.46]; p < 0.001).
Conclusions
Late bedtime is associated with less success of weight loss 1 year after the sleeve gastrectomy. Late sleepers consumed more of their calories closer to bedtime. Our results highlight the relevance of considering recommendations on bedtime and meal timing for patients after bariatric surgery.
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Acknowledgements
MFZR was supported by a scholarship from the ‘Consejo Nacional de Ciencia y Tecnologia’ CONACYT from Mexico. AH was supported by a Sara Borrell post-doctoral contract (CD17/00122) granted by the Instituto de Salud Carlos III (Spain).
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CB and MIP designed the study; CB and JFC acquired the data; CB, MFZR, AH and MIP analysed the data; CB, MFZR and MIP wrote the first draft; MFZR, AH, TC and MIP revised the manuscript. All authors read and approved the final manuscript.
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Barnadas-Solé, C., Zerón-Rugerio, M.F., Hernáez, Á. et al. Late bedtime is associated with lower weight loss in patients with severe obesity after sleeve gastrectomy. Int J Obes 45, 1967–1975 (2021). https://doi.org/10.1038/s41366-021-00859-6
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DOI: https://doi.org/10.1038/s41366-021-00859-6