This World Mental Health Day (Monday 10 October 2022), Dr Mahrukh Khwaja, dentist and positive psychologist, together with Unilever's oral care brand Zendium, launched a new, activity-based Wellbeing Toolkit to help address the mental health challenges within dentistry.

It is based on the well-established PERMA-H model, which focuses on six components of wellbeing to help people feel happier, energised at work, connected to others, have a sense of purpose and accomplish goals aligned to their values.

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Dr Khwaja said: ‘The Wellbeing Toolkit for Dental Professionals can be thought of as a self-intervention: your guide to help you integrate the different ingredients of well-being, and increase positive feelings, positive thoughts and positive actions in the process'.

Unilever is delighted to have been able to partner with Dr Khwaja on this important topic.

To download the free guide, visit: https://www.zendium.co.uk/sk-eu/content/dam/brands/zendium-master/gb/en/Zendium_Wellbeing_Toolkit_2022.pdf.