New guidelines from the American College of Sports Medicine and the American Diabetes Association provide specific exercise advice for individuals with type 2 diabetes mellitus, while new research emphasizes the importance of getting people off the couch and moving more often throughout the day.
This is a preview of subscription content, access via your institution
Relevant articles
Open Access articles citing this article.
-
Effects of competitive physical activity on serum irisin levels and bone turnover markers
Journal of Endocrinological Investigation Open Access 06 March 2021
Access options
Subscribe to this journal
Receive 12 print issues and online access
$209.00 per year
only $17.42 per issue
Buy this article
- Purchase on Springer Link
- Instant access to full article PDF
Prices may be subject to local taxes which are calculated during checkout
References
Colberg, S. R. et al. Exercise and type 2 diabetes: the American College of Sports Medicine and the American Diabetes Association: joint position statement. Diabetes Care 33, e147–e167 (2010).
Castaneda, C. et al. A randomized controlled trial of resistance exercise training to improve glycemic control in older adults with type 2 diabetes. Diabetes Care 25, 2335–2341 (2002).
Dunstan, D. W. et al. High-intensity resistance training improves glycemic control in older patients with type 2 diabetes. Diabetes Care 25, 1729–1736 (2002).
Jones, T. E. et al. Sarcopenia—mechanisms and treatments. J. Geriatr. Phys. Ther. 32, 83–89 (2009).
Trost, S. G., Owen, N., Bauman, A. E., Sallis, J. F. & Brown, W. Correlates of adults' participation in physical activity: review and update. Med. Sci. Sports Exerc. 34, 1996–2001 (2002).
Sigal, R. J. et al. Effects of aerobic training, resistance training, or both on glycemic control in type 2 diabetes: a randomized trial. Ann. Intern. Med. 147, 357–369 (2007).
Church, T. S. et al. Effects of aerobic and resistance training on hemoglobin A1c levels in patients with type 2 diabetes: a randomized controlled trial. JAMA 304, 2253–2262 (2010).
Owen, N., Healy, G. N., Matthews, C. E. & Dunstan, D. W. Too much sitting: the population health science of sedentary behavior. Exerc. Sport Sci. Rev. 38, 105–113 (2010).
Owen, N., Sparling, P. B., Healy, G. N., Dunstan, D. W. & Matthews, C. E. Sedentary behavior: emerging evidence for a new health risk. Mayo Clin. Proc. 85, 1138–1141 (2010).
Matthews, C. E. et al. Amount of time spent in sedentary behaviors in the United States, 2003–2004. Am. J. Epidemiol. 167, 875–881 (2008).
Author information
Authors and Affiliations
Ethics declarations
Competing interests
The author declares no competing financial interests.
Rights and permissions
About this article
Cite this article
Dunstan, D. Exercise and T2DM—move muscles more often!. Nat Rev Endocrinol 7, 189–190 (2011). https://doi.org/10.1038/nrendo.2011.35
Published:
Issue Date:
DOI: https://doi.org/10.1038/nrendo.2011.35
This article is cited by
-
Effects of competitive physical activity on serum irisin levels and bone turnover markers
Journal of Endocrinological Investigation (2021)
-
Myokines and Osteokines in the Pathogenesis of Muscle and Bone Diseases
Current Osteoporosis Reports (2020)
-
Myokine—Irisin—and Its Effects Linking Bone and Muscle Function
Clinical Reviews in Bone and Mineral Metabolism (2018)
-
Role of Irisin on the bone–muscle functional unit
BoneKEy Reports (2015)