Abstract
Fractures caused by osteoporosis are a major burden to health care1. Attempts to prevent osteoporosis through diet have had little success: calcium consumed in dairy products has only a small effect on the risk of hip fractures2, and soy, a rich source of phytoestrogens that has been proposed as an alternative to oestrogen treatment3, has not yet been shown to be effective in humans. Here we show that a variety of salads, herbs and cooked vegetables that are common in the human diet can alter bone metabolism in rats.
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Mühlbauer, R., Li, F. Effect of vegetables on bone metabolism. Nature 401, 343–344 (1999). https://doi.org/10.1038/43824
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DOI: https://doi.org/10.1038/43824
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