Sir, my clinical supervisor shared with us earlier today that one of her patients broke down in tears in two consecutive appointments, due to major changes in the patient's life impacted by the COVID-19 pandemic. I learnt that the negative impact of the COVID-19 pandemic on mental health can be a lot more prevalent than we all like to think.

Undoubtedly, the impact of the COVID-19 pandemic is extensive on people's lives. It is possible that every one of us knows someone that has, or we ourselves have, suffered from bereavement, financial or unemployment worries, parenting challenges, domestic conflicts, a sense of loneliness, fear of uncertainty, or any other stressors that can compromise our mental wellbeing, at some point during the outbreak.

However, signs and symptoms of compromised mental wellbeing can be difficult to pick up under social distancing measures. As dental practitioners, we have the opportunity to meet colleagues and patients for face-to-face treatments, which put us in a unique position to recognise mental health problems. But the question is, where should we signpost them to?

Before referring someone to their GP or the NHS mental health service, remember, sometimes, all the individual needs is a good listener. It is therefore important to have appropriate information on alternative resources available and signpost accordingly. Specific tips and advice on different challenges faced during the COVID-19 pandemic can be accessed at https://www.mentalhealth.org.uk; a list of NHS-recommended helplines is available at https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/; and local helplines and mental health organisations should also be explored and utilised.

I hope we all stay physically and mentally healthy in these strange times.