Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain
the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in
Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles
and JavaScript.
How is your relationship with stress? Can you feel your blood pressure rising the minute you walk into work? Let Dean Hodgkin show you how to take some time out.
Make the most of your time outside work by starting a new activity or sport. Not only will it keep you fit and healthy but you'll look great as well. Impress your colleagues with your exploits – or take them along with you! By Kate Maynard
Ergonomics in the dental surgery isn't just about having the right kind of chair. Dean Hodgkin shows you how to combat back problems before they occur.
