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Blame It on Winter: Newborns' Exposure to Daylight Affects Mental Health for Life

Exposure to daylight may explain a link between birth season and mental illness


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Several recent studies have suggested that winter-born babies are more likely than summer ones to develop conditions such as schizophrenia, depression and seasonal affective disorder (SAD). One study may help explain why: the amount of daylight to which newborn mice are exposed sets the behavior of key biological clock genes for life.

A group of researchers from Vanderbilt University and the University of Alabama at Birmingham raised one group of mouse pups as if it were winter, giving them eight hours of sunlight a day, and a second group as if it were summer, with 16 hours of sunlight a day. Then they exposed them to either the same light schedule or the opposite for an additional four weeks. Compared with the “summer” pups, the “winter” pups’ biological clock genes were turned on for shorter periods regardless of the day lengths they were exposed to postweaning. The winter pups were also more active at night, similar to patients with SAD, suggesting their clocks were not as well aligned to the time of day. But don’t buy a UV light for the nursery just yet. Researchers are still working to determine what effect these seasonal signals have on humans.

Melinda Wenner Moyer, a contributing editor at Scientific American, is author of How to Raise Kids Who Aren’t Assholes: Science-Based Strategies for Better Parenting—from Tots to Teens (G. P. Putnam’s Sons, 2021). She wrote about the reasons that autoimmune diseases overwhelmingly affect women in the September 2021 issue.

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Scientific American Magazine Vol 304 Issue 2This article was originally published with the title “Blame It on Winter: Newborns' Exposure to Daylight Affects Mental Health for Life” in Scientific American Magazine Vol. 304 No. 2 ()