Abstract
Objective: The aim of the study was to evaluate the impact of a low glycaemic index (GI) breakfast on glucose tolerance and lipaemia at a subsequent lunch meal.
Design: A low GI spaghetti meal and a high-GI white wheat bread (WWB) reference meal were served in the morning after an overnight fast in random order. Four hours after the breakfast, the subjects were given a second meal—a standardized high-GI lunch—and the blood glucose, insulin and lipid responses were measured after the lunch meal.
Setting: The study was performed at the Department of Applied Nutrition and Food Chemistry, Lund University, Sweden.
Subjects: Ten healthy volunteers, eight women and two men, aged 25–51 y, with normal body mass indices, were recruited.
Results: Lowered glucose and insulin responses and reduced serum triglyceride (TG) level were found at the subsequent lunch meal when the low-GI spaghetti meal was given as a breakfast. No differences in total serum cholesterol or HDL cholesterol were seen after lunch, when preceded by the WWB reference breakfast or the spaghetti breakfast, respectively.
Conclusions: Improved glucose tolerance and lowered serum TG levels can appear in the course of a single day. As insulin resistance and raised postprandial TG concentration are known risk factors for cardiovascular disease, the present study adds evidence for a beneficial role of a low-GI diet.
Sponsorship: Cerealia Foundation for Research and Development (project no. 232) and the Swedish Council for Forestry and Agricultural Research.
European Journal of Clinical Nutrition (2000) 54, 24–28
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Guarantor: Assoc. Prof. Inger Björck
Contributors: HL and IB designed the study. HL was responsible for the co-ordination of the human study, data collection and statistical analysis. Both investigators contributed to the preparation of the paper.
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Liljeberg, H., Björck, I. Effects of a low-glycaemic index spaghetti meal on glucose tolerance and lipaemia at a subsequent meal in healthy subjects. Eur J Clin Nutr 54, 24–28 (2000). https://doi.org/10.1038/sj.ejcn.1600887
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DOI: https://doi.org/10.1038/sj.ejcn.1600887
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