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  • Julie Ferry describes seven ways to combat stress.

    • Julie Ferry
    On Your Feet
  • There is a gentler way to stay fit and healthy, build your flexibility and reduce your stress... Kate Maynard says ommmmmm.

    • Kate Maynard
    On Your Feet
  • Life becomes so much more difficult when you can't get to sleep, writes Kate Craig.

    • Kate Craig
    On Your Feet
  • Hypnosis can provide a useful form of stress release for both anxious patients and stressed dental team members, writes Arveen Bajaj.

    • Arveen Bajaj
    On Your Feet
  • Swimming is one of the best forms of exercise around, and particularly appealing in summer. Kate Maynard takes a dip.

    • Kate Maynard
    On Your Feet
  • As summer arrives and the beach beckons it's tempting to forget how damaging the sun's rays can be. Rachel Davis provides a timely reminder.

    • Rachel Davis
    On Your Feet
  • Simple adjustments can make all the difference in the prevention of RSI, reports Sarah Rastrick

    • Sarah Rastrick
    On Your Feet
  • Why is it that as the days get longer work doesn't seem to get any shorter? Kate Craig looks at a new way of bringing a little summer spirit into your practice.

    • Kate Craig
    On Your Feet
  • Dental professionals can play an important role in helping smokers stop, reports Naomi Davis.

    • Naomi Davis
    Clinical
  • Julie Ferry looks at the Alexander Technique, an alternative method to coping with pain, stress and tension.

    • Julie Ferry
    On Your Feet
  • After years of neglect, Naomi Davis decides it's time to pay some attention to her long-suffering feet.

    • Naomi Davis
    On Your Feet