Brain's rewind function argues for taking a break.
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References
FosterD. J.& WilsonM. A. Nature, advance online publication 10.1038/04587 (2006).
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Pearson, H. Instant replay may help to mould memories. Nature (2006). https://doi.org/10.1038/news060206-13
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DOI: https://doi.org/10.1038/news060206-13