Table 2 Mean (95% CI) values for psychological and behavioral task performance measures before and after MAP training

From: MAP training: combining meditation and aerobic exercise reduces depression and rumination while enhancing synchronized brain activity

  Healthy (n=30) Depressed (n=22)
  Pre-MAP Post-MAP Pre-MAP Post-MAP
Response accuracy (%)
 Congruent trials 97.1 (94.8–99.5) 98.0 (97.0–99.1) 96.8 (92.8–100.8) 98.5 (96.6–100.3)
 Incongruent trials 85.9 (79.3–95.1) 90.0 (85.0–95.1) 86.1 (76.2–96.1) 89.2 (81.8–96.6)
Reaction time (ms)
 Congruent trials 344.4 (318.7–370.1) 330.0 (310.0–350.1) 319.5 (290.5–348.4) 301.2 (280.8–321.5)
 Incongruent trials 422.2 (393.6–450.8) 407.1 (384.3–430.0) 390.0 (356.2–423.8) 373.0 (347.0–399.0)
  1. Abbreviations: CI, confidence interval; MAP, mental and physical.