Introduction

The UK has one of the lowest cancer survival rates among high-income countries1 and quality of life (QoL) in some cancer survivors is poor, equivalent to chronic diseases.2,3 Problems faced include fatigue,4 pain,5 weight gain,6 depression and anxiety7,8 and fear of recurrence.9 Increasing physical activity, improving diet, mood management (with cognitive behavioural therapy/mindfulness) and weight loss can increase QoL in cancer survivors and may also reduce chances of recurrence.10,11,12,13,14,15

Existing interventions that aim to improve QoL in cancer survivors are usually delivered by healthcare practitioners (see ref. 10 for a review). It can be difficult to roll out clinician-based complex behaviour change interventions at scale, because in practice clinicians often lack the time or behavioural counselling skills needed to provide such support.16 Digital interventions offer a potential solution, as they could provide easily accessible support to large numbers.17 Cancer survivors have reported positive perceptions of digital interventions17 and emerging evidence indicates that some can be effective.17 In the UK, there are a lack of digital interventions for cancer survivors, which provide in-depth support to promote a wide range of cognitive and behavioural changes that could improve overall QoL (i.e. physical activity, diet, weight loss and mood management for distress and fear of recurrence).17 We therefore aimed to develop a digital intervention that could achieve this, named ‘Renewed’.

The planning and development of complex digital interventions is often not reported in detail, meaning that published intervention descriptions provide little detail about intervention content, how design decisions were made or how interventions are hypothesised to work, all of which are critical if the field is to build a scientific understanding of what effective interventions need to contain.18,19 Reviews suggest that intervention development approaches used in the development of digital interventions for cancer survivors often have a number of limitations. Reviews have concluded that there is often limited evidence of the use of theory in digital intervention design20 and have suggested that a lack of theoretical underpinning might be responsible for failed digital interventions for cancer survivors.21 A review also noted a lack of clarity about how the evidence-base informed intervention design in many interventions, making it hard to determine how interventions produced (or failed to produce) effects.21

It is important to consider the implementation of digital interventions for cancer survivors from the outset.22 In particular, to consider the environment in which an intervention might be set (e.g. National Health Service (NHS)), and how the staff who might refer cancer survivors to or assist them to use an intervention view the intervention. Review evidence shows that failure to address barriers in a healthcare environment is linked with failed digital interventions for cancer survivors, whereas those that do take the implementation setting into account (e.g. through eliciting staff views) have proven successful.22 Reviews have highlighted that only a minority of studies incorporate the views of stakeholders who might be crucial to implementation22,23 or use implementation theory that considers the environment in which an intervention will be set22 when developing digital interventions for cancer survivors.

Qualitative optimisation studies involving cancer survivors (or clinicians who support them) providing feedback on prototype interventions play an important role.23,24 Although such studies are relatively common, a review highlighted that many have small samples,23 meaning that saturation may not be achieved nor a wide range of views captured. Many existing studies focus on whether intervention users are satisfied with the function, usability and helpfulness of digital interventions.23 While understanding these components of satisfaction is useful, more focus on critical barriers to behaviour change is needed, as an inadequate understanding of such barriers may result in interventions for cancer survivors that are acceptable but ineffective.

The current paper attempts to overcome the limitations of development methodologies highlighted in reviews of digital interventions for cancer survivors. It provides a detailed report of the development process of Renewed, which used an evidence-, theory- and person-based approach to intervention planning and optimisation.24,25,26 The approach combined Patient and Public Involvement (PPI) and multi-disciplinary team input, literature reviews, theoretical modelling27 and iterative qualitative optimisation studies with cancer survivors and people who might support cancer survivors to use Renewed. The methodological process and findings are likely to be valuable to others developing interventions for cancer survivors.

The long-term aim is for Renewed to be made available to support all cancer survivors. However, people who have experienced different types of cancer might have different needs, and including all possible types of cancer could make it impossible to adequately power a randomised controlled trial (RCT) to evaluate Renewed. We therefore initially focussed on survivors of three common cancer types who might have varying needs, preferences and engagement with behaviour changes, across genders and ages: prostate cancer (mostly older men), breast cancer (younger and older women), and colorectal cancer (range of ages across both genders).

Below we report the planning of Renewed, followed by its optimisation with feedback from cancer survivors and staff who might support survivors in using Renewed.

Results

Rapid scoping review

Forty-nine studies were identified (see Tables 1 and 2). Intervention components and participant characteristics that appeared related to intervention success (or lack of success) were organised into a table of potential barriers and facilitators of intervention success (Tables 1 and 2). Findings were used to inform the Guiding Principles, Behavioural Analysis and Logic Model.

Table 1 Potential facilitators and barriers to intervention success based on literature review
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Table 2 Further potential facilitators and barriers to intervention success based on literature review
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Guiding Principles

Table 3 presents an overview of how the literature review informed our Guiding Principles, outlining the intervention design objectives and key intervention features that aimed to address the major challenges to engagement faced by cancer survivors.

Table 3 Guiding Principles for the Renewed intervention
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Challenges included ensuring the intervention would fit with users’ identities, avoid stigmatisation of current behaviours and be conveniently accessible. Users may have diverse needs and often multiple problems, which the intervention would need to support. The Guiding Principles aimed to ensure the intervention addressed all of these challenges.

Behavioural analysis

The behavioural analysis is presented in Supplementary Table 2. The behavioural analysis shows that Renewed aims to overcome barriers to behaviour change and maximise engagement with the intervention by employing 34 behaviour change techniques and efficiently targets all 6 behavioural sources (reflective and automatic motivation, physical and psychological capability, physical and social opportunity) and 6 intervention functions (Modelling, Training, Enablement, Environmental Restructuring, Education, Persuasion) outlined in the Behaviour Change Wheel (BCW). For example, showing users the benefits of increasing physical activity (e.g. increasing energy or having better sleep) targets both psychological capability and reflective motivation. The behavioural analysis also shows that the intervention targets all four of the constructs from Normalisation Process Theory (NPT; coherence, cognitive participation, collective action and reflexive monitoring) that facilitate optimal implementation. For example, showing cancer survivors how to set diet goals enables them to self-monitor (collective action) and enabling them to review their goals on a weekly basis supports reflexive monitoring. We performed additional check of the BCW and NPT to identify any additional useful components, which might need to be considered within the behavioural analysis. We did not identify any relevant additional barriers or intervention components from the BCW or NPT.

Logic model

Figure 1 provides an overview of the logic model, consisting of five parts: (1) The problem—poor QoL in cancer survivors. (2) Intervention targets (healthy behaviours and mental health). (3) Intervention ingredients, which incorporate the behaviour change techniques outlined in the behavioural analysis. Italics indicate the psychological construct that each intervention ingredient is targeting (e.g. perceived capability). (4) Mechanisms that will be measured in our process analysis, which are expected to influence the outcome measures either directly, or indirectly via key target behaviours. (5) Intervention outcomes.

Fig. 1
figure 1

The logic model of the Renewed intervention. Starting on the left, the first column shows the problem with the intervention addresses. The second column shows the intervention targets, which are addressed in order to attempt to resolve the problem. The third column shows the intervention ingredients, which are used. The fourth column shows the mechanisms of action of the intervention, which will be later examined in process analysis. The final column shows the outcomes, which the intervention aims to impact on

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Optimisation study 1 with cancer survivors

Participants made many positive comments about Renewed, in particular participants often liked the look of Renewed, found the majority of the website easy to navigate and some noted that they trusted the website as it was designed by experts and found the content useful and relevant. However, a number of barriers to engagement with the Renewed digital intervention and offline behaviour changes (e.g. physical activity) were also identified. In response, intervention modifications were made to maximise engagement. Below we describe the most important of these. Supplementary Table 4 provides an overview of all the changes, including examples of participant feedback.

The biggest barrier to engaging with physical activity (in ‘Getting Active’) was the perception that activity is not possible because the participant already felt tired and that this would increase tiredness, rather than improve it. In response, we added information to acknowledging participants’ concerns, reassuring them that it can be normal to feel tired after activity, particularly in the beginning, but that this will slowly reduce and in time activity improves tiredness. We showed participants the cycle of how thinking one cannot be active because of tiredness leads to avoidance of activity, which leads to less use of muscles and more tiredness and how this cycle can be broken by gradually increasing activity. We added research evidence showing that increasing activity can help overcome cancer-related tiredness/fatigue. We discussed starting with small amounts of activity regularly, rather than larger amounts, which could take longer to recover from. Finally, we provided stories from people who had experienced extreme tiredness after cancer, which modelled how they overcame this by slowly increasing physical activity.

The most negatively perceived element of the healthy eating part of Renewed (Eat for Health) was the focus on reducing meat intake. PPI members were enthusiastic about following a healthy diet, including reducing meat consumption, but some interviewees were very negative about suggestions to opt for some meat-free meals. We therefore modified the intervention to focus on smaller changes like reducing red and processed meats, which PPI members were happy with. Our original arguments about reducing meat intake discussed not only the benefits for health but also for the planet in slowing down climate change through using less meat, as we had thought that people might find this wider benefit motivating. However, some found the discussion of helping the planet very off-putting and irrelevant to their lives. We consequently removed the statement.

Optimisation study 2—with potential Supporters

Participants in all focus groups not only perceived benefits of helping cancer survivors to improve their QoL but also voiced concerns. Supplementary Table 5 provides an overview of the barriers to implementation raised within the focus groups with participant quotes and how we modified the intervention to address each barriers; below we discuss the most important barriers.

NHS staff in two focus groups were concerned that they were supposed to just send participants back to the website if they asked for any advice. We realised we had inadvertently included a sentence that could encourage this, which we removed. We had actually intended that Supporters would ask participants to suggest the best solution for themselves in instances where advice was requested. At the next focus group, the updated Training appeared more acceptable—staff commented that they liked the idea of the supportive nature of the questioning to enable cancer survivors to take control, rather than Supporters giving all the answers.

Volunteers at both cancer charities were concerned about only having 10-min appointments, as they usually had 30–60 min. These participants described enjoying talking and building relationships with people. They asked how to stick to 10 min if someone became distressed. We therefore added information about how to keep support appointments short but useful and steps to take if participants become distressed. Interestingly, staff at cancer charity 1 did not share volunteers’ concerns and provided reassurance to the volunteers to adjust to a new way of working. Consequently, the volunteers noted that they would just have to switch mode to follow the support protocol, but that this was achievable. This was not the case at cancer charity 2, where staff shared volunteers’ concerns. Participants from cancer charity 2 felt the support planned for Renewed was very different from their current role, which involved volunteers telling their own cancer story so that others could benefit from their experience. These participants felt unclear about what they could offer as a Supporter outside this role. Volunteers felt this made supporting Renewed less appealing as they really enjoyed forming in-depth relationships with people they were helping.

As it did not seem possible to address the concerns raised by participants at cancer charity 2, we agreed with the charity not to include them as Supporters for Renewed at this point. It appeared feasible to use staff or volunteers from the NHS or cancer charity 1.

Discussion

This paper demonstrates a methodological approach, which could be useful to others developing digital interventions. It also extends the current literature by presenting an evidence-, theory- and person-based overview of potential barriers and facilitators to success of digital interventions, which aim to improve QoL in cancer survivors and potential intervention design solutions.

As recommended by reviews of previous digital interventions for cancer patients and survivors,20,21,22,23 this approach drew on the evidence-base21 to map out barriers to intervention success and intervention design solutions, linking these to theory that focusses on behaviour change and implementation.20,21,22 Our large qualitative optimisation studies and stakeholder (including PPI) panel involvement throughout intervention planning and development equally ensured that the views of both cancer survivors and the staff who might support them were incorporated into the design.22,23

We found the combination of a theory-, evidence and person-based approach particularly useful. Our theory- and evidence-based approaches (based on Medical Research Council guidance25) enabled us to incorporate existing knowledge into our intervention and describe it using a shared language. As our approach was not overly prescriptive28 it enabled rapid assimilation of existing information. Complementing this approach, the person-based approach ensured that target users’ needs were understood and accommodated to maximise engagement and implementation.24 Examining qualitative as well as quantitative research within our review enabled detailed insight into the needs of cancer survivors, which informed our Guiding Principles. This technique was crucial, as it stopped us from making mistakes such as discussing how lifestyle changes would help prevent cancer recurrence, which the literature showed us could have made people feel to blame for their original cancer. Equally crucial were the person-based approach qualitative optimisation studies, which enabled us to address barriers to engagement and implementation, which would have otherwise hindered the success of the intervention. An alternative theory- and evidence-based approach that could have been used is Intervention mapping,29 but this approach has been critiqued for being overly prescriptive and so time consuming that it is unfeasible for many developers.28,30 An alternative to the person-based approach could be user-centred design31 but this approach is often more focussed on issues of usability and navigation, with less critical focus on behaviour change, which is essential if interventions are to successfully change behaviour.24 The identification of behavioural issues to address and intervention elements in the behavioural analysis was also crucial. The process of mapping the behavioural analysis onto theoretical models (BCW32 and NPT33) and taxonomy of behaviour change techniques34 did not feed into intervention development, as this mapping did not identify important barriers or intervention components that we had not already considered based on our evidence review, qualitative work and our existing knowledge of theory. However, this process did enable us to detail the content of our intervention in a transparent way using a shared language from taxonomy and theory. The logic model was also crucial for documenting the proposed theory of action of the intervention; this model will be further refined and tested in the process evaluation. One disadvantage of adopting a theory-, evidence- and person-based approach is the amount of time it can take and some developers may find that their situation does not allow them to complete all aspects of this approach. However, this approach can be used flexibly as resources allow. For example, it may be necessary to limit the scope of the reviewing and qualitative studies and supplement them with rapid stakeholder consultation.

Some barriers to behaviour change identified within our qualitative optimisation study with cancer survivors were also identified in our rapid scoping review. For example, we knew that cancer survivors had concerns about getting more active when they were fatigued35,36 and had attempted to address this in Renewed, but qualitative feedback indicated that we had not done this sufficiently, prompting further modifications to address this concern. This highlights how potentially valuable qualitative optimisation studies are; even when barriers are known and teams very experienced, it is not possible to create a perfect prototype of a digital intervention.

NHS staff raised only minor concerns about the support protocol, which were easy to address with intervention modifications. Volunteers in both charities raised concerns about how the support protocol differed from their usual way of working (e.g. appointment length). Staff at charity 1 helped volunteers to make sense of the new way of working, provided reassurance and noted the benefits of brief, structured support. NPT would describe this as vital sense making work that is needed for successful implementation (named coherence in NPT33). The usual roles of volunteers in charity 2 involved volunteers telling their own cancer story, which differed significantly from the Renewed support and volunteers therefore could not see the value they personally would bring to supporting Renewed—in terms of NPT this was a challenge to cognitive participation and successful implementation.

While our qualitative optimisation studies enabled us to identify and address barriers to cancer survivors’ engagement with the digital intervention and behaviour changes, an important question remains as to whether using the intervention leads to cancer survivors changing their behaviour and improving their QoL. Our own work and the work of others suggests that, while there are a subgroup of cancer survivors who are motivated to engage in behavioural changes, others are not.37,38 Testing the effectiveness of Renewed is therefore a crucial next step and we are currently undertaking a large trial (N = 2500) to evaluate its effectiveness and cost-effectiveness. If successful, Renewed has the potential to be a highly accessible and cost-effective digital intervention capable of widespread implementation.

Our integrated evidence-, theory- and person-based approach enabled a systematic and rigorous approach to intervention planning. However, as limited time meant that we were only able to conduct a rapid scoping review, we limited our review to literature published over the past 20 years in 3 databases and did not search the grey literature, meaning it is possible that some literature was missed. Nevertheless, the review provided vital evidence and a detailed insight into target users’ needs and potential barriers to intervention success. While we followed the 5 core steps for rapid scoping reviews set out by Arskey and O’Malley,39 we did not include their sixth optional step of seeking consensus from a wide range of parties on the results of the scoping review in order to refine the findings, doing this might have helped us to refine the findings in some way, but as we had already sought feedback from our expert and PPI development group, we did not feel this step was sufficiently high priority to conduct within our limited development timeframe.

A strength of our approach was the complementary involvement of PPI and stakeholder involvement in the development team, with collection of data from a large and diverse range of cancer survivors and potential supporters. This allowed us to sample the views of people who were not represented in the development team and had views that differed in important ways.

Collecting data from cancer survivors and potential Supporters enabled us to make modifications to optimise Renewed and the Supporter Training. Our overall sample of potential supporters was large, including workers from different organisations and job roles. Men were underrepresented; although men less commonly work in these roles, it is possible male nurses or cancer charity workers might hold different views to those captured here. It might have been useful to sample from other charities. In practice, this was not possible as other charities felt unable to provide support alongside Renewed because of the resource commitment involved. In the case of both our qualitative optimisation studies, it is possible that those who participated may hold different views to those who chose not to participate.

Our approach to tabulation of feedback to inform intervention modifications was systematic, rigorous and rapid, using established criteria that guide digital intervention optimisation.40

In summary, Rigorous approaches to digital intervention development can ensure that new interventions have maximum chance of success and avoid wasting resources on evaluating or implementing sub-optimal interventions. This paper provides a detailed illustration of a methodological approach to intervention planning and optimisation for a digital intervention to improve QoL in cancer survivors, which may be helpful to others wanting to develop digital interventions. Our in-depth planning process highlighted barriers and facilitators to intervention success, which may be of use to other researchers and practitioners working in the field of digital medicine or cancer survivorship.

Methods

Overview of the intervention planning process

Figure 2 provides an overview of the intervention planning process, which was based on an integrated evidence-, theory- and person-based approach.24,25,26 The person-based approach draws on qualitative research with target users to ensure that interventions are grounded in a detailed understanding of the user and their psychosocial context. This enables interventions to be accessible, acceptable, persuasive and motivating.24

Fig. 2
figure 2

The key elements of the Renewed intervention planning process, which began with a rapid scoping review of the literature (panel 1). The results of the scoping review then informed the guiding principles (panel 2), behavioural analysis (panel 3), and logic model (panel 4). In turn, these informed the prototype of renewed (panel 5), which was then refined in two qualitative optimisation studies, the first with patients (panel 6) and the second with NHS and cancer charity workers (panel 7)

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When creating Renewed, we were able to adapt two of our existing digital interventions: POWeR+ for weight management41 and Healthy Paths for distress management.42 Intervention planning for Renewed therefore focussed on creating content to support physical activity and healthy eating, plus an introduction to raise motivation and guide users in choosing which healthy changes would suit them best.

Intervention planning first drew on the existing evidence base through a rapid scoping review of barriers and facilitators to the success of interventions that aim to improve QoL in cancer survivors. Review findings informed the development of ‘guiding principles’,24 theory-based ‘behavioural analysis’27 and ‘logic modelling’.43 Guiding principles are part of the person-based approach to intervention planning and draw on existing evidence to identify key needs of target users’, which can be used to identify intervention components necessary to meet users’ needs.24 Theory-based behavioural analysis27 and logic modelling43 were employed to provide a comprehensive description of the intervention and its potential mechanisms of action.

The intervention development team included six PPI representatives who were survivors of breast, prostate or colon cancer, two experts in the area of cancer survivorship research, one expert in cancer survivorship services and research, two health psychologists, seven research psychologists, two general practitioners (GPs), one human–computer interaction researcher and a physical activity expert. Regular meetings with all members of the intervention development team (including PPI members) were used to discuss and agree the intervention plan and prototype materials.

The planning of Renewed began in December 2015 with a rapid scoping review. Searches were conducted from December 2015 to January 2016; the review findings informed the intervention’s Guiding Principles in March 2016. We began writing intervention content in April 2016 and by July 2016 we had created a prototype website. We then began optimising Renewed, which continued until the September of 2017, this began with qualitative optimisation study 1 (with patients), followed by optimisation study 2 (with healthcare practitioners and cancer charity workers), followed by final in-house testing of the website to ensure that all navigation and emails worked as intended before entering into our RCT evaluation. During the period of optimisation, we wrote and programmed all the email content for Renewed and also completed the behavioural analysis and logic model.

Rapid scoping review

The timetable for intervention development demanded a rapid review of the literature, so a rapid scoping review was conducted.39,44 Rapid scoping reviews aim to efficiently map key findings in a particular area, allowing exploration of a large breadth of research, without following all the steps involved in systematic reviews, such as appraising the quality of each included study,39 they are therefore ideally suited to inform intervention development where a broad view of the literature is needed quickly. Our review aimed to identify potential barriers and facilitators to the success of interventions aiming to improve QoL in cancer survivors. This included literature that would provide a detailed understanding of target users’ needs. A rapid scoping review allowed the inclusion of a range of study designs (e.g. qualitative studies of cancer survivors’ experiences) that would be useful for addressing our aims, unlike traditional systematic reviews that tend to focus on RCT evidence to answer narrower questions about efficacy.39 We followed the five core steps set out by Arskey and O’Malley for rapid scoping reviews (identifying the research question, identifying relevant studies, study selection, charting the data and collating and reporting the results). We did not follow the optional sixth step (seeking expert consensus from various sources on the findings of the review to help refine them) as our timetable for intervention development did not allow this, although we did seek feedback from our PPI and expert development group, who were happy with our findings. We also conducted a qualitative synthesis that explored components of digital interventions for cancer survivors, which might influence uptake, acceptably, feasibility and effectiveness (reported elsewhere17—see Supplementary Table 1 for summary).

Searches were conducted in the Cochrane Library, DARE (1996–March 2015—when DARE stopped publication), Ovid MEDLINE (1996–November 2015) and PsycINFO (1996–November 2015), Box 1 outlines the search strategy and Fig. 3 provides a PRISMA flowchart. Originally, we limited searches to the past 20 years (as we had limited time). We found that more recent studies included more relevant interventions (for example, digital interventions were rare in the 90s). Further papers were identified by experts in the team and from reference lists of identified studies. We screened the search results for references that met the following criteria: qualitative or quantitative studies or reviews that reported experiences of cancer survivors or evaluations of interventions for cancer survivors who had completed primary treatment for breast, colorectal or prostate cancer, with needs relating to QoL (Fig. 1). We only read papers that were published in English, we did not review the grey literature or contact authors to search for additional papers. Data items were extracted (study date, design, intervention, potential barriers/facilitators) to a preliminary table to allow discussion between the team of barriers/factors, which could inform the Guiding Principles, Behavioural Analysis and Logic Model. A final table was produced that provided an overview of potential barriers and facilitators to the success of interventions, which aim to improve QoL in cancer survivors (see ‘Results’ section). We followed the PRISMA guidelines for reporting scoping reviews45 (see Supplementary Table 1 for checklist).

Fig. 3
figure 3

A PRISMA flow diagram for the rapid scoping review. The first row shows the identification of potentially relevant literature, the second row describes the screening and the third row shows the number of papers assessed for eligibility and the number of full text papers read in full. The fourth row shows the number of studies included

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Guiding principles

In line with our person-based approach, we developed brief ‘Guiding Principles’, which outlined what Renewed needed to contain in order to meet target users’ needs and maximise engagement.24 Drawing on our understanding of target users from our rapid scoping review, we identified key behavioural issues, needs or challenges that the intervention needed to address. We then formulated intervention ‘design objectives’ (i.e. what the intervention needed to include to meet users’ needs) and ‘key intervention features’, which intended to address each objective.

Behavioural analysis

The behavioural analysis involved using evidence from the review and expert consultation (with the multi-disciplinary team, including PPI) to identify potential barriers to each target behaviour (physical activity, diet and using the intervention). Intervention components that would address each barrier were then selected and coded using the Taxonomy of Behaviour Change Techniques,34 behavioural theory (BCW32) and implementation theory (NPT33) to provide a clear description of the digital intervention and enable comparison with other interventions. The BCW is a theoretical framework that provides an overview of intervention functions used in complex interventions to target key influences on behaviour.32 NPT highlights factors that are necessary for an intervention to be successfully implemented.33 Mapping onto these theoretical frameworks also allowed us to check that we had not missed any crucial potential barriers to intervention success.

Logic model

A logic model was developed based on findings from the rapid review and behavioural analysis, which outlined a testable model of the proposed mechanisms of action of the Renewed intervention (i.e. how the intervention is thought to work).27,43

Prototype intervention

Once the intervention planning had progressed sufficiently, we built a prototype of Renewed. An introductory session was designed to build motivation for engaging with behavioural changes, after this users could access the rest of Renewed: Getting Active (to increase physical activity), Eat for Health (to support a healthy diet based on increasing fruit, vegetables and whole grains and limiting saturated fats, sugar, alcohol, red and processed meats), Healthy Paths (support with feelings of distress, loss or fear of recurrence),42 and POWeR+ (for weight loss41). Table 4 outlines the intervention content.

Table 4 An overview of the Renewed digital intervention for patients
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As human support can boost the effects of digital interventions,46 we wanted to test whether providing brief support could boost the effects of Renewed. The Renewed intervention therefore also needed to include a facility for participants to contact their ‘Supporter’. Renewed users will be offered three 10-min appointments (face-to-face/by telephone) with their Supporter. Support is based on the CARE (Congratulate, Ask, Reassure, Encourage) approach (detailed elsewhere47), designed to boost autonomous motivation and engagement by listening to participants and helping them to decide what they want to do, rather than giving advice. We developed online training to show Supporters how to use CARE (Table 5 provides an overview).

Table 5 Overview of prototype online Supporter Training
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Intervention optimisation overview

After building the prototype of Renewed and the supporter training, we took a person-based approach to intervention optimisation.24 This involved conducting qualitative interviews with cancer survivors to identify intervention modifications needed to maximise engagement with the intervention and behaviour change. We also conducted focus groups with potential Supporters (cancer charity and NHS workers) to explore who might be most appropriate to provide support alongside Renewed and to identify barriers to implementation. These studies are described below and the COREQ checklist for both qualitative studies can be found in Supplementary Table 3.

Ethical approvals for both qualitative optimisation studies were gained from the University of Southampton (ref no. 191936) and NHS ethics committees (ref no. 17658). Written informed consent was obtained from all individual participants included in this manuscript.

Qualitative optimisation study 1—with cancer survivors

Thirty-two people who had completed treatment for breast, colorectal or prostate cancer in the past 10 years were recruited from GP practices in the South of England (see Table 6 for sample characteristics). Each participant took part in three qualitative think-aloud interviews, where they used Renewed while saying what they were thinking aloud. This enabled us to gauge immediate reactions to intervention content. Next, semi-structured interview questions explored what participants liked, disliked and thought should be changed within Renewed. Interviews were transcribed and used to inform intervention modifications. This process involved recording in a table all positive and negative perceptions of the intervention, to identify changes necessary to improve how acceptable, persuasive, motivating and likely to change behaviour the intervention was.40 When deciding whether to implement an intervention change, we considered whether each barrier was mentioned by more than one participant, whether the barrier was critical to behaviour change and whether the change was in line with Renewed’s Guiding Principles.40 We prioritised implementing changes that were viewed as crucial to behaviour change. Lower priority changes were made if they were quick and easy to implement. Occasionally, it was obvious that a potential intervention modification was essential even if negative feedback came from a single participant, as it would be very likely to influence behaviour change. At other times, more participant views were needed to decide whether a change was required. Potential changes were discussed within team meetings and agreed changes implemented. This was an iterative process whereby 3–5 participants were interviewed, feedback was tabulated and discussed, changes made to the intervention and then further interviews conducted. We continued this process until no further important required modifications were identified—a particular type of saturation specific to intervention development.40

Table 6 Characteristics of cancer survivors in qualitative optimisation study 1
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Qualitative optimisation study 2—with potential Supporters

Seven focus groups explored possible Supporters’ perceptions of potentially supporting cancer survivors using Renewed and the online training. Five focus groups were conducted with GP practice staff (nurses, GPs, healthcare assistants, N = 21; see Supplementary Box 2 for focus group schedule). Two focus groups were conducted with staff and volunteers from two cancer charities (N = 10) (charity names have been removed to protect the identities of the participants). Table 7 provides an overview of the participants who attended each focus group. Participant feedback was recorded in a table (as described in optimisation study 1) and informed modifications to the training; we continued until reaching saturation (as described in optimisation study 1). The data also helped us identify the most suitable supporters of Renewed to use in our trial.

Table 7 Focus group participant characteristics in qualitative optimisation study 2
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Reporting summary

Further information on research design is available in the Nature Research Reporting Summary linked to this article.