Aerobic capacity of professional soccer players before and after COVID-19 infection

This investigation aimed to assess the aerobic capacity of professional soccer players pre-and post-COVID-19 infection. Twenty-one division-1 elite soccer players (age 24.24 ± 5.75 years, height 178.21 ± 5.44 cm, weight 74.12 ± 5.21 kg) participated in this study. This observational study compared the same players' aerobic capacity pre-, and 60-days post COVID-19 recovery. The statistical analysis demonstrated that the infected players had significantly lower VO2max values [t(20) = 5.17, p < 0.01, d = 0.613 (medium effect)], and significantly lower VO2 values at respiratory compensation point (RC) [t(20) = 2.97, p < 0.05, d = 0.39 (small effect)] after recovery. Furthermore, results indicated a significantly lower running time (RT) on the treadmill [t(20) = 4.84, p < 0.01, d = 0.46 (small effect)] when compared to the results that were obtained before they got infected. In addition, velocity at VO2max (VVO2max) was significantly lower [t(20) = 2.34, p < 0.05, d = 0.41 (small effect)] and the heart rate values at ventilatory threshold (VT) [t(20) = −2.79, p < 0.01, d = 0.55 (medium effect)] and RC [t(20) = −3.72, p < 0.01, d = 0.52 (medium effect)] were significantly higher post-recovery. The aforementioned findings indicate that post COVID-19 soccer players may not reach full recovery at two months. Therefore, our results highlight that further adaptations and improvements are needed with regard to aerobic capacity before soccer players return to professional games.

Coronavirus, a highly infectious disease currently termed severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), is generally accompanied by mild to moderate manifestations 1 . However, a small proportion of patients develop a severe respiratory illness that may lead to death in some cases 1 . The lungs are the organs primarily affected by COVID-19 as the virus accesses host cells via the enzyme ACE2 (angiotensin-converting enzyme 2), which is most abundant in alveolar (Type II) cells of the lungs 2 . Once the spike glycoproteins of SARS-CoV-2 connect to ACE2, the virus enters the host cell 2 . Thus, even though the lungs are the most affected organs by COVID-19, the virus can spread to other organs and infect ACE2-expressing cells at local sites, causing multi-organ problems 2 . Considering that ACE2 receptors are highly expressed in the heart, that may explain the acute myocardial injuries that have been noted as complications in patients infected with SARS-CoV-2 2 . It is worth noting that the exact pathophysiology of COVID-19 remains unclear, and cardiac injury is reported to result from direct or indirect mechanisms 3 .
The infection rate among professional soccer players is consistent with that of the general population 4 , and most of the time, COVID-19 positive athletes are asymptomatic 6 . However, they may experience mild to moderate symptoms such as fever, cough, loss of taste or smell, headache, aches, muscle pain, sore throat, and tiredness [4][5][6] . Less common and more severe symptoms include shortness of breath, pain and pressure in the chest, or pneumonia 5 . It has been recommended that symptomatic athletes with moderate manifestations should rest from exercise during the symptomatic phase and for at least 14 days after the complete resolution of symptoms, while asymptomatic patients should not resume physical activity for at least 14 days after diagnosis 5 . Conclusively, COVID-19 positive professional soccer players find themselves in a unique situation in which they are not only obliged to be self-isolated but also, to abstain from any form of physical activity for at least 14 days after diagnosis.
Positive COVID-19 soccer players could potentially have even higher psychological and physiological strain than that reported during quarantine periods 7,8 . Notably, the lockdown alone has been indicated to evoke a negative effect on mental wellbeing 9 and emotional status, with a great proportion of individuals experiencing psychosocial and emotional disorders 7 . Not surprisingly, an increase in sedentary behavior during leisure time was associated with poorer physical health, mental health, and subjective vitality 10 . In addition to the psychological distress, a multilingual online survey of 5056 participants affirms that COVID-19 confinement led to impaired sleep quality that was related to sleep disturbances, daytime dysfunction, the use of sleep medications, and sleep latency [ 8 ]. Additionally, although home-based training during lockdown effectively improved aerobic fitness 11,12 , athletes' competitive power levels were not maintained 11 . Research affirms that long term detraining (more than four weeks) causes a significant reduction in aerobic capacity, resulting in lower stroke volume and cardiac output, despite increased heart rates 13 . Unlike reduced physical fitness after a prolonged period of detraining in elite athletes 13,15 , the effects of short-term detraining (~ 2 weeks) on fitness are controversial. Some studies reported that even a short period of inactivity might have a significant detraining effect 14 . In particular, 2-weeks of inactivity caused a marked reduction in aerobic capacity and repeated sprint ability in semi-professional soccer players 14 . On the contrary, it was indicated that short-term detraining after a competitive season improved levels of strength and cardiorespiratory fitness in Australian soccer players 16 .
In soccer, physical fitness is heavily dependent upon aerobic capacity, as it is well documented that during professional soccer games, players cover total distances of 9-14 km 17 . Furthermore, although high-intensity demands are critical during a soccer game 24 , the aerobic energy system's predominance is evident during low-to moderate intensity running demands. Thus, aerobic capacity increases the distance covered during a game, the number of sprints, and interactions with the ball 26 . Notably, this parameter becomes increasingly important in soccer players after COVID-19 infection.
It is unknown whether soccer players who have been infected and recovered have residual cardiorespiratory complications, as there are no clinical data to indicate that. However, earlier reports in SARS patients (2003 outbreak) suggest the possibility of cardiorespiratory impairments in athletes even 24 months after SARS onset 35 . Therefore, the aim of this study was to examine the aerobic capacity of professional soccer players before and after COVID-19 infection. It was hypothesized that professional soccer players' aerobic capacity would not significantly differ two months post-COVID infection compared to pre-infection.

Materials and methods
Subjects. This observational study compared the same players' aerobic capacity pre-and 60-days post-COVID-19 infection. The soccer players of three teams were tested at the end of April (pre-testing) as part of their teams' assessment before the playoffs (Table 1). Players who underwent the initial testing and have tested positive for COVID-19 during the following months were recruited for this study. Those that reported two or more mild to moderate symptoms of body discomfort were included in the study. Asymptomatic players and those who have tested positive after being vaccinated were excluded from the study. In addition, infected goalkeepers were excluded from the study as they did not follow the same re-training and adaptation program as the in-field players after they recovered. Conclusively, a total of twenty-one division 1 soccer players (age: 24.24 ± 5.75, height 178.21 ± 5.44 cm, weight 74.12 ± 5.21 kg) who met the inclusion criteria were tested 60-days post-COVID infection.
As reported by the team's staff and medical group, prior to the resumption of vigorous training, the players had a minimum of two consecutive negative PCR tests,a confirmed IgM negative test and a specific health evaluation that included a cardiology assessment, under the condition that at least 14 days have passed since the positive test. Furthermore, before the post-testing, the players followed a 2-week re-training program based on the safe return to sport activities guidelines 18 . In addition, they followed a 10-days specific adaptation program and a 20-days game adaptation program based on the guidelines 18 (Table 2).
Procedures. All the participants had medical clearance and a negative COVID-19 polymerase chain reaction (PCR) test within 48-72 h before the testing despite recovering from COVID. Players were advised to abstain from any activity the day before testing, and measurements were obtained at approximately the same time of the day for both the pre-and post-testing. Players' participation in this study was completely voluntary, and each player was briefed on the procedures before they signed an institutionally approved written informed consent form. The study was carried out in accordance with the Declaration of Helsinki and was approved by the University's ethics committee board and the National Committee on Bioethics. The researchers were required to wear a face mask, face shield, gown, and gloves during data collection and adhered to the guidelines for patients and testing personnel during aerosolizing procedures as indicated by the Centers for Disease Control and Prevention 19 . Breath-by-breath VO 2 data were time-averaged across ten seconds intervals. Only complete breaths were included in each discrete block of time-averaged VO2 data. The highest averaged VO 2 value was regarded as VO 2max . The total running time (RT) on the treadmill was recorded in minutes and included in the data analysis.
Determination of ventilatory threshold and respiratory compensation point. The ventilatory threshold (VT) and the respiratory compensation point (RC) were determined using different criteria. VT is commonly described as the point at which pulmonary ventilation and carbon dioxide (CO 2 ) output begin to increase exponentially 21 , while RC represents the point at which lactate is rapidly increasing with intensity and is associated with hyperventilation. The VT was determined through the V-Slope method, the point at which the increase in the rate of elimination of carbon dioxide ( V CO 2 ) is greater than the increase in V O 2 . The VT point was verified at the nadir of the VE/V O 2 curve. The RC point was determined at the nadir of the VE/V CO 2 curve 22,23 . The plots used to determine the thresholds utilized filtered breath-by-breath values (averaged into 10-s bins). Two experienced exercise physiologists completed all the assessments of VT and RC. The original assessments were reevaluated if there were conflicting results, and a consensus was reached.
Statistical analyses. SPSS 26.0 for Windows (SPSS Inc., Chicago) was used for analyzing the results. Normality and homogeneity of variances were examined and verified using the Shapiro-Wilk and the Brown and Forsythe tests, respectively. The mean and SD were calculated for all parameters. Paired t-tests were used to identify the differences between the pre-and post-measurements in aerobic capacity. Cohen's d was calculated to determine the effect size. Effect sizes were interpreted as follows: small (0.2-0.4), medium (0.5-0.7), and large (0.8-1.4) 24 . For all statistical analyses, significance was accepted at p < 0.05.

Discussion
To the best of our knowledge, this is the first study to examine the aerobic capacity of professional soccer players pre-and post-COVID-19 infection. Considering that the average intensity in a 90-min soccer game is close to that of the lactate threshold 25 , it is evident that aerobic capacity in soccer is not only dependent on VO2max but also on lactate thresholds and the associated running velocities 26 . Research affirms that enhancement of aerobic capacity leads to improved soccer performance, as it increases the total distance covered by the players, the level of work intensity 38 as well as the number of sprints during competitive games 27 . This study demonstrated a significant reduction in VO 2max and RT on the treadmill about 60 days post COVID-19 recovery. Furthermore, the VO 2RC was significantly lower while the VO 2VT was reduced but not significantly post COVID infection. Studies highlight the importance of using thresholds to indicate and monitor the improvements in aerobic performance indices during each period of a typical soccer season 28 . More specifically, research indicated that 8-week preseason training caused significant increases in the RC point and VT 28 . Furthermore, research indicated that RC point is inversely correlated with hypoxic ventilatory response and that 40 to 50% of the variance of RC is accounted for by hypoxic ventilatory response and delta slope (rate of lactic acid increase during exercise) 23 .
The reduction in the RC point in this study may indicate an increased hypoxic ventilatory response which could be compensated by the cardiovascular system in soccer players. While "silent" hypoxemia has been reported in healthy individuals infected with COVID-19 29 , it is unclear if it persists after recovery in athletes with mild or moderate manifestations. Additionally, prior to the RC point, the cardiorespiratory challenge was not associated with the expiration of the amount of CO 2 , and the need for oxygen was met primarily through the increase in tidal volume and not the respiratory rate 30 . While that is true for VT, the RC point is associated with hyperventilation, that is, the loss of linearity in a plot between VE and V CO 2 . In this study, the earlier occurrence of the RC point, which is associated with hyperventilation due to the failure of bicarbonate buffering and the consecutive fall in blood pH 31 , should be taken into consideration as the significant reductions in aerobic capacity infer a decline in physical performance during the competitive games of the players. Concurrently, these reductions cannot be solely attributed to the detraining period as the athletes followed a 2-week re-training program, a 10-days specific adaptation program, and a 20-days game adaptation program following their recovery (Table 1). Of note is that the players ceased training for only two weeks. While some studies suggest a decline in aerobic capacity even after a short detraining period 13 , others suggest that short-term detraining after a competitive season improved levels of strength and cardiorespiratory fitness in soccer players 16 . Therefore, our findings may raise essential concerns regarding the players' preparedness as we demonstrate that the players have reduced aerobic capacity even 60 days post COVID-19 recovery. Despite the significant reductions in VO 2max , RT, andVO 2RC , the vVT and vRC remained the same. With regards to the velocities, the only significant reduction was indicated on V VO 2max . Research demonstrated that running speeds at maximum lactate steady state are directly related to the ability to use oxygen and, subsequently, to enhance metabolite removal 32 . Additionally, the V VO 2max in soccer has positively correlated with the distance covered and the running intensity of professional players 33 . Even though V VO2max was significantly lower (from 17.43 to 16.86 km/h) following COVID-19 recovery, similar running velocities were reported by others after the preseason training 27 .
With respect to heart rate changes, this study demonstrated significantly higher heart rates at both VT and RC while HR MAX was increased but not significantly following COVID-19 recovery. Considering the reduction of RC point, it could be assumed that increased HR RC and HR VT may be associated with an increased cardiovascular response due to hypoxemia 29 . While increases in submaximal and maximal heart rates have been associated with detraining 34 , the mechanisms involved in the elevation of HR RC and HR VT in our study need further investigation. To date, there are no published studies on the assessment of maximal aerobic capacity using direct measurement of oxygen uptake in athletes post COVID-19. A study of SARS survivors six months after discharge indicated that 75% of the survivors had abnormal tests, out of which 43% had reduced work due to deconditioning, 19% had cardiovascular limitations, and 6% had pulmonary limitations 35 . Another study reported that survivors of ALI (acute lung injury) experience frequent and often distressing pulmonary and psychological symptoms long after their lung injury 36 .
To sum up, all the aforementioned findings indicate that post COVID-19 soccer players may not reach full recovery at two months; therefore, a more detailed evaluation should be conducted before they return to official games. Our results should alert practitioners, fitness coaches, and soccer players of the risk of longer-duration silent symptoms even in athletes that experience mild to moderate manifestations. Practitioners need to be able to Table 6. Maximal heart rate (HR MAX ) and heart rate at VT (HR VT ), and RC (HR RC ). *p < 0.05, **p < 0.01.