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The potential role of vitamin D supplementation as a gut microbiota modifier in healthy individuals


Vitamin D deficiency affects approximately 80% of individuals in some countries and has been linked with gut dysbiosis and inflammation. While the benefits of vitamin D supplementation on the gut microbiota have been studied in patients with chronic diseases, its effects on the microbiota of otherwise healthy individuals is unclear. Moreover, whether effects on the microbiota can explain some of the marked inter-individual variation in responsiveness to vitamin D supplementation is unknown. Here, we administered vitamin D to 80 otherwise healthy vitamin D-deficient women, measuring serum 25(OH) D levels in blood and characterizing their gut microbiota pre- and post- supplementation using 16S rRNA gene sequencing. Vitamin D supplementation significantly increased gut microbial diversity. Specifically, the Bacteroidetes to Firmicutes ratio increased, along with the abundance of the health-promoting probiotic taxa Akkermansia and Bifidobacterium. Significant variations in the two-dominant genera, Bacteroides and Prevotella, indicated a variation in enterotypes following supplementation. Comparing supplementation responders and non-responders we found more pronounced changes in abundance of major phyla in responders, and a significant decrease in Bacteroides acidifaciens in non-responders. Altogether, our study highlights the positive impact of vitamin D supplementation on the gut microbiota and the potential for the microbial gut signature to affect vitamin D response.


Vitamin D is a lipid-soluble vitamin that is absorbed from dietary sources or supplements in the proximal small intestine1, and is essential for maintaining skeletal integrity and function2, as well as for electrolyte reabsorption3, and immune system regulation4. In some populations, sub-clinical vitamin D deficiency is common, affecting close to 40% of individuals in both the US5 and Europe6, as well as 80–85% of people living in Arab countries7,8,9,10. This is of particular concern given recent studies revealing the association between vitamin D deficiency and a multitude of diseases including cancer, cardiovascular diseases11,12,13, diabetes, obesity14,15 and inflammatory bowel disease (IBD)16,17. In diabetes18 and IBD19, vitamin D is intimately involved in the regulation of inflammation via a bidirectional relationship with the gut microbiota20,21. Studies also suggest that the amount of dietary vitamin D and its circulating levels may be involved in maintaining immune homeostasis in healthy individuals, partially via modulating the gut microbial composition22. However, it is currently unknown how supplementing otherwise-healthy vitamin D-deficient people affects their gut microbiota.

Several studies have assessed the impact of vitamin D supplementation on the microbiota composition, predominantly in disease states. For example, Kanhere et al. showed that weekly vitamin D supplementation modifies the gut and airway microbiota in patients with cystic fibrosis23. In another study, vitamin D3 supplementation of patients with multiple sclerosis increased abundance of the mucosal-integrity-promoting genus Akkermansia in the gut, as well as Fecalibacterium and Coprococcus; these latter two being the major butyrate producers of the Firmicutes phylum24. Similarly, in vitamin D-deficient pre-diabetic individuals, supplementation leading to increased serum 25(OH) D was inversely correlated with abundance of Firmicutes (genus Ruminococcus) and Proteobacteria, and positively correlated with Bacteroidetes abundance22,25,26. A randomized clinical trial in vitamin D-deficient overweight or obese adults also showed that increased levels of vitamin D were associated with greater abundance of bacteria from the genus Coprococcus and lower abundance of the genus Ruminococcus27.

Studies examining the effect of vitamin D supplementation on the gut microbiota composition of healthy individuals are limited. In one study, increased relative abundance of Bacteroidetes and decreased Proteobacteria was reported, but only in biopsies from the upper gastrointestinal tract and not in fecal samples28. However, a small study with twenty healthy Vitamin D-deficient/insufficient subjects showed a significant dose-dependent increase in the relative abundance of Bacteroides and Akkermansia spp, coupled with a decrease in Firmicutes-to-Bacteroidetes ratio and decreased relative abundance of Fecalibacterium spp. and the Ruminococcaceae family29. Thus, there is some controversy around the effects of vitamin D supplementation of healthy individuals on the gut microbiota and whether these effects are significant in the lower gastrointestinal tract of a large study population.

Further complicating our understanding of the impact of vitamin D deficiency and the effects of supplementation is the observation that changes in serum levels of the vitamin D pre-hormone metabolite, 25(OH)D (25-hydroxyvitamin D), post-supplementation vary widely among individuals30,31,32,33, with around 25% of people demonstrating little or no increase in blood 25(OH)D following vitamin D2/D3 supplementation34. A systematic review by Zittermann et al. concluded that individual variations in serum 25(OH) D levels post supplementation could be partly explained by differences in dose per kg of body weight (34.5%), the type of supplement used (D2 or D3, 9.8%), age (3.7%), concurrent calcium supplementation (2.4%) and baseline 25(OH)D concentration (1.9%)35; however, this leaves 50% of the inter-individual difference in response unaccounted for. Given the evidenced bi-directional interaction between vitamin D and the gut microbiota in inflammation, we hypothesized that the composition of the gut microbiota might also affect responsiveness to vitamin D intake.

Therefore, in this study we characterized the composition and diversity of the gut microbiota in a group of healthy adult females before and after supplementation with vitamin D, and established both the effects of supplementation on gut microbiota and whether specific microbial signatures were associated with the differential serum response to oral vitamin D supplements.


Participant characteristics and the effects of vitamin D supplementation on blood biochemistry

We enrolled 100 healthy female subjects into the study, of which 80 successfully completed the two phases (phase I-baseline-pre-supplementation; phase II- post-supplementation with vitamin D3). The study workflow and exclusion criteria are shown in (Fig. 1A). Briefly, following enrollment, blood and stool samples were collected; all participants were then given a weekly oral dose of 50,000 IU vitamin D3 to be taken for the following 12 weeks, at which time a second set of blood and stool samples were taken, the phase I and phase II samples were analyzed for serum 25(OH) and gut microbiota composition. Baseline clinical and demographic characteristics of the participants are summarized in (Table 1). Briefly, the mean age of the cohort was 21 years, and 87% of the participants were Arabs. The average body mass index (BMI) of the subjects was 24.39 ± 0.530 kg/m2, with the majority of individuals falling into the normal weight category.

Figure 1

The schematic representation of study design and analysis. (A) Flow chart of subject selection along with inclusion/exclusion criteria. (B) Changes in serum levels of vitamin D(ng/ml) in study subjects pre- and post- supplementation. Microbiota composition in stool samples pre- and post- vitamin D supplementation. (C) The relative abundance of bacterial phyla: Firmicutes and Bacteroidetes were significantly impacted post Vitamin D (Wilcoxon test with false discovery rate (FDR)-Bonferroni corrected ****P < 0.0001 and *P < 0.05 respectively) (D) Comparison of the ratio of Bacteroidetes to Firmicutes pre- and post- vitamin D supplementation (Lmer4 borderline significant p = 0.0579) cumulative and per subject level. The figure was generated using (RStudio v 1.2 with R v 3.6)87.

Table 1 Baseline Characteristics of Study Participants.

At the start of the study, participants had 25(OH)D levels classed as either deficient (less than 20 ng/ml, 96% of all participants) or insufficient (less than 30 ng/ml, 4% of the remaining participants) according to published limits36. This is consistent with the most recent Qatar Biobank report showing over 88% of the population has inadequate levels of vitamin D10. After 12 weeks of vitamin D supplementation in the absence of significant self-reported dietary change, we found that average serum 25(OH) D levels had increased significantly across the group (baseline 11.03 ± 0.51 ng/ml to post-supplementation 34.37 ± 1.47 ng/ml (p = 5.1e−14; paired Wilcoxon, Fig. 1B). Overall, 89% of participants achieved a serum level of 25(OH)D > 20 ng/ml, with 69% reaching a sufficient level exceeding 30 ng/ml (data not shown). The 11% of subjects that remained deficient (< 20 ng/ml 25(OH)D) in vitamin D despite supplementation were classified as non-responders37,38. As expected, we also found that average calcium concentration increased significantly post-vitamin D supplementation (Table 1 and Supplementary Fig. S1A).

As vitamin D deficiency is associated with chronic liver39 and kidney40 diseases, we also measured markers of the function of these organs. We found that vitamin D supplementation significantly decreased the ratio of serum blood-urea-nitrogen (BUN)/Creatinine, indicating improved kidney function, as well as decreasing the ratio of aspartate aminotransferase (AST)/ alanine aminotransferase (ALT), indicative of improved liver functioning (Table 1 and Supplementary Fig. S1B/C). These results are consistent with a study showing that kidney function (BUN/Creatinine ratio) improved in vitamin D-deficient patients who took vitamin D supplements than those that didn’t41. Similarly, a cross sectional study of 5528 school students found that abnormal liver function tests were corrected (the AST/ALT ratio was decreased) post vitamin D supplementation42. Taken together, we show that weekly oral supplementation of vitamin D in healthy females was effective in restoring healthy levels of blood 25(OH)D in majority of the participants. Moreover, this increase was associated with increased blood calcium levels and improvements to blood markers of kidney and liver function in this cohort.

Effects of vitamin D supplementation on gut microbiota composition

We next determined the bacterial composition of stool samples from participants before and after 12 weeks of vitamin D supplementation using 16S rRNA gene sequencing on the Illumina MiSeq platform. We generated 9.4 million (9,405,441) paired-end sequences of the 16S rRNA genes from the 80 subjects providing samples pre- and post- supplementation. The mean number of sequences was 58,784 ± 31,109 per sample. After de-noising, we defined 7,332 operational taxonomic units (OTUs), with a mean length of 411.5 ± 19.19 bp. These OTUs were classified into 12 different phyla, as shown in the prevalence plot in (Supplementary Fig. S2).

The adult human gut is generally predominantly populated by bacteria within the phyla Bacteroidetes and Firmicutes43; as well as the less abundant Actinobacteria, Proteobacteria, and Verrucomicrobia44. Accordingly, here we found that, pre-supplementation, Firmicutes and Bacteroidetes represented around 95% of the total sequencing reads: the mean relative abundance of Firmicutes (55.86%) and Bacteroidetes (40.70%) were by far the highest across all the samples we analyzed, followed by Actinobacteria (2.00%), Proteobacteria (1.15%) and Verrucomicrobia (0.21%) (Fig. 1C). However, following vitamin D supplementation, the mean relative abundance of Firmicutes decreased significantly to 50.57% (p < 2.2e−16), while the mean relative abundance of Bacteroidetes increased significantly to 43.62% (p = 0.001) (Fig. 1C). Using a mixed model with repeated measures (lme4)45 we confirmed that the 12 week supplementation with vitamin D impacted the Bacteroidetes/Firmicutes (B/F) ratio. Our data showed that the B/F ratio was higher post vitamin D supplementation (0.818 ± 0.048 vs. 0.954 ± 0.061; p = 0.0579) (Fig. 1D). Among other phyla, the relative abundance of Actinobacteria (pre-1.9% vs post- 3.1%) and Verrucomicrobia (pre-0.19% vs post-0.95%) also increased (Fig. 1C).

At the genus level, pair-wise comparison of the top 10 most abundant genera from each phylum revealed significant increases in the relative abundance of Bifidobacterium (predominant genus in Actinobacteria) and Akkermansia (only known member of phylum Verrucomicrobia) following vitamin D supplementation (p = 0.018) (Fig. 2A, Supplementary Fig. S3). In contrast, the abundance of several core genera in the phylum Firmicutes, such as Roseburia, Ruminococcus, and Fecalibacterium decreased post supplementation (Supplementary Figs. S4 and S6); whereas members of the phylum Bacteroidetes showed an increase in relative abundance of the genera Bacteroides, Alistipes and Parabacteroides, and a decrease in Prevotella (Supplementary Figs. S5 and S6). The change in the relative abundance of the two dominant genera within Bacteroidetes, Bacteroides and Prevotella (marked by a significant increase in the Bacteroides/Prevotella ratio, p = 0.0057) (Fig. 2B) combined with the decreased abundance of Ruminoccoccus indicates a shift of enterotypes in favour of the Bacteroides-dominated enterotype (ET B)43. Altogether the results indicate that vitamin D supplementation results in alteration of the composition of both the major and minor phyla in the gut of healthy individuals.

Figure 2

Changes in relative abundance of specific bacterial genera in stool samples pre- and post- vitamin D supplementation. (A) Relative abundance of genus Akkermansia (Wilcoxon test with false discovery rate (FDR)-corrected pairwise P values. *P < 0.05) (B) Comparison of the ratio of Bacteroides to Prevotella pre- and post- supplementation; (Wilcoxon test with false discovery rate (FDR)-Bonferroni corrected pairwise P values. *P < 0.05) The figure was generated using (RStudio v 1.2 with R v 3.6)87.

Effects of vitamin D supplementation on richness and diversity of the gut microbiota

In contrast to previous studies, we found a significant impact of vitamin D supplementation on both alpha and beta diversity of the gut microbiota in healthy females. At the end of the 12 week supplementation period, we observed a statistically significant increase in the observed OTUs (p = 1.6e−05) and Chao1 indices (p = 1.1e−05), whereas the Shannon and InvSimpson indices were not significantly different (p = 0.71 and p = 0.27 respectively) (Fig. 3A). When we evaluated the overall structure of the fecal microbiota using β diversity indices, we found a significant difference in the weighted UniFrac dissimilarity matrix between the two groups (PERMANOVA p = 0.048) (Fig. 3B).

Figure 3

Diversity of microbiota composition in stool samples pre- and post- vitamin D supplementation. (A) Boxplots of Alpha-diversity indices: Observed OTUs; Chao1; Shannon and Inverse Simpson. Boxes represent the interquartile range (IQR) between the first and third quartiles (25th and 75th percentiles, respectively), and the horizontal line inside the box defines the median. Whiskers represent the lowest and highest values within 1.5 times the IQR from the first and third quartiles, respectively. Statistical significance was identified by the Wilcoxon test with false discovery rate (FDR)-Bonferroni corrected pairwise P values. *P < 0.05; **P < 0.01; ***P < 0.001 and ****P < 0.0001. (B) PCA on a weighted UniFrac dissimilarity matrix shows significant differences in β diversity of bacterial populations pre- and post- vitamin D supplementation, with higher variance post supplementation. *P < 0.05) The figure was generated using (RStudio v 1.2 with R v 3.6)87.

Thus, the above results suggest the diversification of gut microbiota in healthy adult females post vitamin D supplementation.

Association of microbial signatures with response to vitamin D supplementation

Studies show a high interpersonal variability in the response to vitamin D supplementation, the reasons for which are incompletely understood. Given the bi-directional relationship between vitamin D and the microbiota in inflammation, we hypothesized that a similar interaction might occur in determining responsiveness to vitamin D supplementation. We thus categorized our subjects as responders or non-responders based on their vitamin D levels post supplementation: responders were defined as those who achieved serum levels of 25(OH) D above 20 ng/ml and the non-responders were those whose serum levels of 25(OH) D remained < 20 ng/ml) (Fig. 4A)37,38.

Figure 4

Comparison of changes in serum vitamin D levels (ng/ml) and gut microbiota composition in responders and non-responders to vitamin D supplementation. (A) Serum vitamin D levels pre- and post- supplementation in responders and non-responders. (B) Relative abundance of different bacterial phyla pre and post supplementation in responder and non-responder groups. (C) The ratio of Bacteroidetes to Firmicutes in responders and non-responders, pre- and post- vitamin D supplementation. The figure were generated using (RStudio v 1.2 with R v 3.6)87.

We next asked whether the two groups differed with respect to changes in gut microbial composition during supplementation. The two groups ordinated based on their treatment status (pre/post supplementation; PERMANOVA p = 0.048) (Supplementary Fig. S7); as well as segregating into responders and non-responders, based on the variation in the microbiota composition as a result of vitamin D supplementation. Vitamin D responders showed significant increases in the relative abundance of Bacteroidetes(p = 0.012), Actinobacteria (p = 0.010), Proteobacteria (p = 0.005) and Lentisphaeraea (p = 0.05), coupled with decreased abundance of Firmicutes (p  < 2.2e−16) at the phylum level post supplementation (Fig. 4B); In non-responders changes were observed in the abundance of Proteobacteria(p = 0.02). Vitamin D responders also showed a greater increase in the B/F ratio post-supplementation, compared to non-responders (Fig. 4B). At the species level, we performed a differential abundance analysis using DESeq2 to compare responders and non-responders pre and post-vitamin D supplementation. Several microbes including Bacteroides acidifaciens, Ruminococcus bromii, Bacteroides eggerthii, Barnesiella intestinihominis were found to be significantly enriched in responders compared to non-responders both in pre and post-supplementation (padj < 0.05) (Supplementary Fig. S8A/B), suggesting that the enrichment with these microbes may be associated with the response to vitamin D supplementation. We next asked the question, which among these species were further depleted specifically in non-responders post-supplementation. Our analysis revealed a significant depletion of B. acidifaciens compared to other species in non-responders post supplementation (padj < 0.05) (Fig. 5A), which was also confirmed by Wilcoxon paired test (Fig. 5B/C). These results suggest that lower baseline levels of B. acidifaciens prior to vitamin D supplementation, combined with its continued depletion post supplementation may be indicative of poor response to vitamin D.

Figure 5

Species level comparison within gut microbiota of responders and non-responders to vitamin D supplementation. (A) DESeq2 differential abundance analysis of significantly different OTUs post/pre in non-responders (p < 0.05, FDR-corrected); OTUs to the right of the zero line were more abundant in non-responders post- supplementation and OTUs to the left of the zero line were less abundant. (BC) Comparison of relative abundance of B. acidifaciens in non-responders (B) and responders (C) pre- and post-vitamin D supplementation. Significant decrease in non-responders post supplementation (**P < 0.01). Responders show non-significant change. Statistical significance was identified by the Wilcoxon test with false discovery rate (FDR)-Bonferroni corrected pairwise P values. *P < 0.05; **P < 0.01). The figure was generated using (RStudio v 1.2 with R v 3.6)87.

Both responders and non-responders showed an increase in alpha diversity post supplementation, as per the Observed and Chao 1 indices (data not shown). Collectively the signatures revealed that vitamin D supplementation has a differential modulatory effect on the microbial composition of the gut in responders and non-responders. While both groups exhibit changes in microbial composition and diversity following supplementation, the specifics of this change vary dependent on response status.

Predicted functional profiling of the gut microbial communities pre- and post- vitamin D supplementation

To predict the functional role of the microbial communities identified, we used PICRUSt analysis46. Our data revealed marked differences between predicted patterns of functional genes pre- and post- vitamin D supplementation (Supplementary Fig. S9). Importantly, we saw significant differences in genes related to host-symbiont metabolic pathways, including folate biosynthesis, and glycine, serine and threonine metabolism pre- and post- supplementation (Fig. 6A/B). Several strains of Bifidobacterium are able to produce folate47,48, thus this increase in the abundance of this genus may explain the predicted increase of folate biosynthesis. Moreover, the predicted increase in the bacterial glycine metabolism genes is potentially important, as lower plasma levels of glycine have been linked with obesity and type 2 diabetes49; bacterial glycine metabolism can vary with changes in microbiota composition and richness50, as seen in this study. Our analysis also predicted an increased in genes related to several pathways involved in lipid metabolism, fatty acid biosynthesis and metabolism of cofactors and vitamins post-vitamin D supplementation(Fig. 6C); this is particularly interesting because of the vital role of lipids and fatty acids in the absorption of vitamin D (fat soluble) in the intestinal lumen.

Figure 6

Inferred gut microbiome functions by PICRUSt from 16S rRNA gene sequences pre- and post- vitamin D supplementation. Difference in predicted functions of genes involved in (A) biosynthesis of folate; and (B) glycine, serine and threonine metabolism (C) biosynthesis of unsaturated fatty acids (Mann–Whitney*P < 0.05;). The figure was generated using (RStudio v 1.2 with R v 3.6)87.


In this study we aimed to characterize changes in the gut microbiota of vitamin D-deficient female volunteers following 12 weeks of vitamin D supplementation. In addition, we wanted to assess whether any characteristics of the gut microbiota were linked with the response to vitamin D supplementation. We found that vitamin D supplementation increased the overall diversity of the gut microbiota, and in particular the increased the relative abundance of Bacteroidetes and decreased the relative abundance of Firmicutes. A high ratio of Firmicutes to Bacteroidetes has been correlated with obesity51 and other diseases52,53,54; while conversely a prebiotic intervention that decreased the Firmicutes to Bacteroidetes ratio resulted in improvements to gut permeability, metabolic endotoxemia and inflammation55. Alongside the results of a recent pilot study29, our data solidify the proposed link between Vitamin D supplementation and decreased Firmicutes to Bacteroidetes ratio, which is associated with improved gut health54.

In addition to improving the Bacteroidetes to Firmicutes ratio, our data show that members of Verrucomicrobia and Actinobacteria phyla also increased in abundance following vitamin D supplementation. Akkermansia muciniphila is the only representative of the phylum Verrucomicrobia in the human gut,56,57 and helps maintain host intestinal homeostasis by converting mucin into beneficial by‐products58. The abundance of A. muciniphila negatively correlates with body mass59,60 inflammation61 metabolic syndrome62 and both type 1 and type 2 diabetes60,63. Our analysis also showed a significant increase in the abundance of Bifidobacterium which is an important probiotic with a wide array of benefits to human health64, as well as playing a role in folate and amino acid production65. Accordingly, using PICRUSt predictive functional analysis, we predicted an increased in genes involved in folate production and biosynthesis of several amino acids following vitamin D supplementation.

Alongside characterising individual taxa, Wu et al. clustered fecal communities into two enterotypes distinguished primarily by the levels of Bacteroides and Prevotella, and found that vitamin D intake was negatively associated with abundance of the Prevotella enterotype, instead being strongly positively associated with the Bacteroides enterotype66. In line with this, we found that vitamin D supplementation favoured a Bacteroides-dominated enterotype over Prevotella. This is potentially important as several studies indicate Prevotella as an intestinal pathobiont: high levels of Prevotella spp. have been reported in children diagnosed with irritable bowel syndrome67; while the expansion of Prevotella copri was strongly correlated with enhanced susceptibility to arthritis68.Taken together, our results make a compelling argument that vitamin D supplementation modulates the gut microbiota composition and diversity towards a more beneficial state—a previously undescribed benefit of vitamin D.

At present, the mechanism underlying vitamin D regulation of the gut microbiota is not clear. One possibility is that, following absorption in the small intestine1, vitamin D could impact gut microbial communities via indirect systemic mechanisms; for example, the vitamin D receptor (VDR) is highly expressed in the proximal colon and acts as a transcription factor regulating expression of over 1000 host genes involved in intestinal homeostasis and inflammation, tight junctions, pathogen invasion, commensal bacterial colonization, and mucosal defense70, including the defensins, cathelicidin, claudins, TLR2, zonulin occludens, and NOD269,70. Interestingly, there is some recent evidence of the cross talk between the gut microbiota and VDR signalling affecting host responses and inflammation, and this appears to be bidirectional9. Intestinal VDR expression has been shown to regulates the host microbiota to mediates the beneficial effects of probiotics71,72 and vitamin D treatment72,73,74,75. Similarly, probiotics and pathogenic bacteria have been also shown to modulate VDR expression, with the former increasing76, and the latter decreasing77, its expression.

Alternatively, or alongside such systemic mechanisms, growing evidence suggests that vitamins administered in large doses escape complete absorption by the proximal intestine78, and so might then be available to directly modulate the distal gut microbiome. Whether this is the case for the vitamin D remains to be investigated; however, such a mechanism might account for the differences in microbiota change seen in various studies employing high versus low dose supplementation protocols.

Interestingly, in our study microbial functional potentials inferred using PICRUSt indicated that vitamin D supplementation elevated pathways associated with the metabolism of amino acids, cofactors, vitamins, and lipids, including steroid biosynthesis and fatty acid elongation. This could be important as adequate concentrations of lipids, bile salts and fatty acids are required for incorporation of fat-soluble vitamin D into mixed micelles, as a prerequisite for its absorption79,80. Thus, increased abundance of bacterial genes related to lipid and fatty acid metabolism post supplementation could indicate increased vitamin D bioavailability and absorption in the gut81.

While the benefits of vitamin D supplementation in deficient/insufficient level individuals are clear, there are a sub-group of people in which even high-dose oral vitamin D supplementation has been shown to be ineffective. A secondary aim of this study was to assess whether the microbiota in these individuals could be associated with their non-responder status. Lower levels of baseline Bacteroides acidifaciens in non-responders combined with an additional depletion post-supplementation suggest that this bacterium may be linked with response to vitamin D supplementation. Bacteroides acidifaciens has previously been proposed as a “lean bug” that could prevent obesity and improve insulin sensitivity82. It is also one of the predominant commensal bacteria that promote IgA antibody production in the large intestine. Thus, we hypothesize that the vitamin D supplementation promotes the ‘farming’ of good bacteria in order to maintain immune–microbe homeostasis.

While results from this study are promising and warrant more research, it is worth noting that our study has few limitations. Firstly, we did not have vitamin D sufficient controls to observe the impact of vitamin D supplementation in comparison with the deficient subjects. Secondly, addition of a placebo group would minimize the potential effects of non-treatment factors. Lastly, experimental studies with larger cohort needs to be undertaken to have sufficient representation of study responders/non-responders to confirm the finding of the present study.

In conclusion, vitamin D supplementation of deficient/insufficient otherwise healthy females changed the composition and diversity of the gut microbiota, eliciting a beneficial effect by improving health-promoting taxa along with clinical biomarkers for kidney and liver function. Our study also provides a proof-of-concept that the gut microbiota is informative in examining individualized responses to vitamin D supplementation, presenting a rationale for planning future clinical trials that focus on the inter and intra individual variation using multi-omics approaches such as genotyping, transcriptomics and proteomics.


Study participants and design

The study was approved by Qatar University (QU) Institutional Review Board (IRB) (QU-IRB; 531-A/15) and by Sidra Medicine IRB (1,705,010,938). The Investigators ensured that the study was conducted in full conformity with the current revision of the Declaration of Helsinki and with the ICH Guidelines for Good Clinical Practice (CPMP/ICH/135/95) July 1996. One hundred female students from QU were recruited for the study starting March 2018. Follow-up for the last subject was completed in September 2018. All subjects enrolled were healthy and did not have any underlying diseases or conditions. Subjects were excluded if they were taking vitamin D, antibiotics or were suffering from any chronic disease. Subjects were excluded from the final analysis if they failed to provide the blood or stool sample at either pre- or post- supplementation sampling points.

A total of 80 subjects were enrolled in the study after considering all the inclusion and exclusion criteria (Fig. 1A). Participants received the explanation about study aims and procedures before starting the intervention. All individuals were asked to complete a questionnaire that included present and past medical history, supplementation, dietary habits, exposure to sunlight and other details for the study. All participants underwent a physical examination and submitted their informed consent before inclusion. After the baseline assessment, blood and stool samples were collected and each participant received a weekly oral dose of 50,000 IU vitamin D3 (Nivagen pharmaceuticals, USA) to be taken for 12 weeks (phase I-baseline-pre-supplementation with vitamin D3). To encourage compliance, subjects were notified via phone messages to take their pills each week and were tested based on the pill count at the 12 weeks follow-up visit, where blood and stool samples were collected again (phase II- post-supplementation). Participants were asked to maintain their regular diet and eating practices. Intake of dairy products (milk, cheese, yogurt and butter/margarine) and fish was recorded for each participant as these are considered possible confounders of dietary vitamin D level.

At the end of the intervention, participants were classified as either responders to vitamin D supplementation (those who achieved serum levels of 25(OH) D above 20 ng/ml) or non-responders (those whose serum levels of 25(OH) D remained < 20 ng/ml)37,38.

Sample collection and biochemical measures

Around 4 ml of peripheral blood was collected after overnight fasting from each participant in phase I (baseline-pre-supplementation) and in phase II (post-supplementation). Whole blood samples were centrifuged and separated within 3 h of venipuncture, and serum portions were frozen at − 80 °C for future measurement of creatinine, calcium, blood urea nitrogen (BUN), aspartate aminotransferase (AST), alanine aminotransferase (ALT), and 25-hydroxyvitamin [25(OH)D] levels. ALT, AST, BUN, calcium and creatinine were measured using EasyRA analyzer and 25-hydroxyvitamin [25(OH)D] was measured using the DIAsource 25OH vitamin D Total ELISA 90′ Kit (catalog number: KAP1971/F1).

Microbial DNA extraction from stool samples

A fraction of the collected stool sample (400–500 mg) was transferred to the OMNIgene GUT kit (DNA Genotek Inc, Ottawa, Canada), according to the manufacturer’s protocol. QIAamp Fast DNA Stool Mini Kit was used for fecal DNA extraction according to the manufacturer’s protocols. The DNA concentration and purity were evaluated using a Nanodrop spectrophotometer (Thermo Scientific, Wilmington, DE, USA). The extracted DNA samples were stored at − 20 °C until library preparation.

DNA sequencing and gut microbial profiling

PCR amplification and high throughput sequencing

The 16S rRNA variable regions V3 and V4 were amplified with polymerase chain reaction (PCR), using the Illumina recommended amplicon primers:



The PCR mixture comprised 5 μl of each forward and reverse primer (1 μM), 2.5 μl of template DNA for the samples, and 12.5 μl of 1× Hot Master Mix (Phusion Hot start Master Mix) to a final volume of 25 μl. The amplifications were performed under the following conditions: initial denaturation at 95 °C for 2 min, followed by 30 cycles of denaturation at 95 °C for 30 s, primer annealing at 60 °C for 30 s, and extension at 72 °C for 30 s, with a final elongation at 72 °C for 5 min. The presence of PCR products was visualized by electrophoresis using a 1.5% agarose gel. All amplicons were cleaned and sequenced according to the Illumina MiSeq 16S Metagenomic Sequencing Library Preparation protocol ( Samples were multiplexed using a dual-index approach with the Nextera XT Index kit (Illumina, San Diego, USA) according to the manufacturer’s instructions. Amplicon library concentrations were determined using the Qubit HS dsDNA assay kit (Life Technologies, Australia). The final library was paired end sequenced at 2 × 300 bp using a MiSeq Reagent Kit v3 on Illumina MiSeq platform (Illumina, San Diego, USA), at the Sidra research facility.

16S sequence data processing and statistical analysis

The sequencing quality was evaluated using Fast QC [] and the demultiplexed sequencing data imported into Quantitative Insights into Microbial Ecology (QIIME2; version 2019.4.0) software package83,84 []. Although the overall distribution was uniform across pre- and post- supplementation samples (Supplementary Fig. S10), several samples such as 33, 70 and 74 exhibited unequal distribution. The data were normalized to overcome the inherent bias in amplicon sequencing, as discussed below. The rarefaction curves tapered phylogenetically as the sequencing depth increased, implying that the entire microbial population was sufficiently represented (Supplementary Figs. S11 and S12) and the samples were rarefied at a depth of > 10,000. Samples from subjects 33, 70 and 74 were removed from the final analysis because of low sampling depth and the skewed distribution noted above. The data were denoised with DADA285—this multiple step process runs from read filtering to dereplication to chimera removal. Both paired reads were trimmed from the forward end and read length of at least 250 bp for further processing to generate the amplicon sequence variant (ASV), or interchangeably called operational taxonomic units (OTUs). Taxonomic classification was performed utilizing 16S rRNA gene database from Greengenes ( (version 13_8). The OTUs were classified using QIIME2 and the data imported into R (RStudio v 1.2 with R v 3.6)87 in a Biological Observation Matrix (biom) format, before further evaluation with the Phyloseq package88 among others. The final set of ASVs/OTUs was finally utilized for taxonomical classification using a pre-trained classifier (trained at 99% OTU full-length sequences) against Greengenes database 13_8 as provided by Qiime283,84. For normalization, we utilized a random subsampling or the rarefaction on OTUs count. We also performed nonparametric statistical testing utilizing two-tailed Wilcoxon signed rank test for paired analysis89, and calculated the false discovery rate (FDR) with Bonferroni correction and resulting p value < 0.05 considered significant for all tests.

Alpha Diversity (within sample community) was assessed by observed OTUs (i.e., sum of unique OTUs per sample), Chao190 (abundance based richness estimators, which is sensitive to rare OTUs), Shannon91 and inverse Simpson (InvSimpson)92 (which is more dependent on highly abundant OTUs and less sensitive to rare OTUs) indices in RStudio using the R package “vegan” (v2.5–6)93. Beta Diversity (Divergence in community composition between samples) was assessed using four different distance metrics: Weighted Unifrac, Unweighted Unifrac, Bray–Curtis (abundance) and Jaccard. PCA was used as an ordination method and significance was determined using the Adonis test (PERMANOVA) which considers the multidimensional structure of the data (e.g., compares entire microbial communities) to determine the significance (999 permutations). The B/F ratio was calculated with a mixed model for repeated measures controlling for random subject-specific effects with the LME4 package94.

Metagenome functional contents were analyzed using the PICRUSt software package (v1.0.0) to predict gene contents and metagenomic functional information46. The statistical evaluation was then performed with STAMP95 and significant pathways (p value < 0.05, CI 99%) were exported and used to generate the heatmap shown in (Supplementary Fig. S8).

To delineate the differentially abundant bacterial taxa in responders/non-responders to vitamin D supplementation we used DESeq296. In the differential abundance analysis, rarefaction may lead to a lower power97; thus DESeq2 analysis was carried out on the un-rarefied data to allow maximum participation of sequenced reads (taking the entire data into consideration) using the DESeq2 inbuilt library size normalization facility.

Ethics approval and consent to participate/publish

The study was approved by Qatar University (QU) Institutional Review Board (IRB) (QU-IRB; 531-A/15) and by Sidra Medicine IRB (1705010938). Informed consent to participate in and publish the study was obtained from all the participants and/or their legal guardians.

Data availability

The data is available upon request.


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We would like to acknowledge Dr. Lucy Robinson from Insight Editing for the technical editing and proof reading of the manuscript. Dr. Nasser Rizk for his help in planning the project


Qatar University Internal grant. Grant ID: QUCP-CHS- 17\18–1.

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S.K. designed the study. S.K. and E.S. planned the study. E.S. received funding for the study. M.A. and E.S. recruited the study subjects and performed the biochemical analysis. PS processed the samples and AR analyzed the data. All authors discussed the results. P.S. wrote the first draft of the manuscript. All authors reviewed and approved the submitted version of the manuscript.

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Correspondence to Elham Sharif or Souhaila Al Khodor.

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Singh, P., Rawat, A., Alwakeel, M. et al. The potential role of vitamin D supplementation as a gut microbiota modifier in healthy individuals. Sci Rep 10, 21641 (2020).

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