Long-term exercise is an important lifestyle factor that can substantially improve the health of older individuals. A new meta-analysis and systematic review builds on previous studies and provides further evidence that exercise interventions can prevent fall-related injuries and fractures in people aged >60 years.
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Lord, S. Exercise prevents fall-related injuries in older people. Nat Rev Endocrinol 15, 193–194 (2019). https://doi.org/10.1038/s41574-019-0175-9
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DOI: https://doi.org/10.1038/s41574-019-0175-9