Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Article
  • Published:

Nutrition in acute and chronic diseases

The relationship between meal regularity with Irritable Bowel Syndrome (IBS) in adults

Abstract

Background

The irregular meal pattern and meal-skipping might be related to irritable bowel syndrome (IBS), however, findings of previous investigations are contradictory. We aimed to examine the relation of meal regularity with IBS in Iranian adult population.

Methods

Data on 4599 adults who worked in 50 different health centers were used in this cross-sectional study. Dietary habits were measured using a pretested questionnaire. IBS identification was performed through the use of a modified version of Rome III questionnaire.

Results

IBS was prevalent among 18.6% of men and 24.1% of women. After adjustment for potential confounders, those with regular meal pattern, in comparison to those with irregular meals, had 40% lower odds for IBS (OR:0.60, 95%CI: 0.41–0.87). Individuals with regular meals had also 82 lower risk for IBS-Mixed, in comparison to those who had irregular meals (OR:0.18, 0.95%CI: 0.08–0.43). Stratified analysis by gender revealed that women with regular meals, compared with those who did not, had 44% lower risk for IBS (OR: 0.56, 0.95%CI: 0.34–0.91). Normal-weight individuals who had regular meal pattern, compared to those who did not, had 63% lower risks for IBS (OR:0.37, 95%CI: 0.22–0.64). Furthermore, subjects who had regular meal pattern had 53% lower risk for severe symptoms of IBS (OR:0.47, 95%CI: 0.30–0.71).

Conclusion

We found that participants with regular meal pattern had reduced odds of IBS, IBS-Mixed and the syndrome severity. Meal regularity was also linked to reduced IBS prevalence in women, and in normal-weight individuals. More prospective studies are needed to affirm these associations.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Similar content being viewed by others

Data availability

Dataset can be available on request from supervisor of the project (AE). Requests to access these datasets should be directed to a.esmaillzadeh@gmail.com.

References

  1. Aziz I, Törnblom H, Palsson OS, Whitehead WE, Simrén M. How the change in IBS criteria from Rome III to Rome IV impacts on clinical characteristics and key pathophysiological factors. Am J Gastroenterol. 2018;113:1017–25.

    Article  PubMed  Google Scholar 

  2. Fukudo S, Kaneko H, Akiho H, Inamori M, Endo Y, Okumura T, et al. Evidence-based clinical practice guidelines for irritable bowel syndrome. J Gastroenterol. 2015;50:11–30.

    Article  CAS  PubMed  Google Scholar 

  3. Chang L. Epidemiology and quality of life in functional gastrointestinal disorders. Aliment Pharm Ther. 2004;20:31–9.

    Article  CAS  Google Scholar 

  4. Thompson WG. Irritable bowel syndrome: pathogenesis and management. Lancet. 1993;341:1569–72.

    Article  CAS  PubMed  Google Scholar 

  5. van Tilburg MA, Palsson OS, Levy RL, Feld AD, Turner MJ, Drossman DA, et al. Complementary and alternative medicine use and cost in functional bowel disorders: a six month prospective study in a large HMO. BMC Complement Alter Med. 2008;8:1–7.

    CAS  Google Scholar 

  6. Longstreth GF, Thompson WG, Chey WD, Houghton LA, Mearin F, Spiller RC. Functional bowel disorders. Gastroenterology 2006;130:1480–91.

    Article  PubMed  Google Scholar 

  7. Nilholm C, Larsson E, Roth B, Gustafsson R, Ohlsson B. Irregular dietary habits with a high intake of cereals and sweets are associated with more severe gastrointestinal symptoms in IBS patients. Nutrients. 2019;11:1279.

    Article  CAS  PubMed Central  Google Scholar 

  8. Chey WD, Kurlander J, Eswaran S. Irritable bowel syndrome: a clinical review. JAMA. 2015;313:949–58.

    Article  CAS  PubMed  Google Scholar 

  9. Mansueto P, D’Alcamo A, Seidita A, Carroccio A. Food allergy in irritable bowel syndrome: the case of non-celiac wheat sensitivity. World J Gastroenterol. 2015;21:7089.

    Article  PubMed  PubMed Central  Google Scholar 

  10. Mansueto P, Seidita A, D’Alcamo A, Carroccio A. Role of FODMAPs in patients with irritable bowel syndrome. Nutr Clin Pr. 2015;30:665–82.

    Article  CAS  Google Scholar 

  11. Hayes PA, Fraher MH, Quigley EM. Irritable bowel syndrome: the role of food in pathogenesis and management. Gastroenterol Hepatol (N. Y). 2014;10:164.

    Google Scholar 

  12. Gwee KA, Bak YT, Ghoshal UC, Gonlachanvit S, Lee OY, Fock KM, et al. Asian consensus on irritable bowel syndrome. J Gastroenterol Hepatol. 2010;25:1189–205.

    Article  PubMed  Google Scholar 

  13. Kosako M, Akiho H, Miwa H, Kanazawa M, Fukudo S. Impact of symptoms by gender and age in Japanese subjects with irritable bowel syndrome with constipation (IBS-C): a large population-based internet survey. Biopsychosoc Med. 2018;12:12.

    Article  PubMed  PubMed Central  Google Scholar 

  14. Khademolhosseini F, Mehrabani D, Nejabat M, Beheshti M, Heydari ST, Mirahmadizadeh A, et al. Irritable bowel syndrome in adults over 35 years in Shiraz, southern Iran: prevalence and associated factors. J Res Med Sci. 2011;16:200–6.

    PubMed  PubMed Central  Google Scholar 

  15. Black CJ, Yiannakou Y, Houghton LA, Ford AC. Epidemiological, clinical, and psychological characteristics of individuals with self-reported irritable bowel syndrome based on the Rome IV vs Rome III criteria. Clin Gastroenterol Hepatol. 2020;18:392–8.

    Article  PubMed  Google Scholar 

  16. Keshteli AH, Dehestani B, Daghaghzadeh H, Adibi P. Epidemiological features of irritable bowel syndrome and its subtypes among Iranian adults. Ann Gastroenterol. 2015;28:253.

    PubMed  PubMed Central  Google Scholar 

  17. Michalsen VL, Vandvik PO, Farup PG. Predictors of health-related quality of life in patients with irritable bowel syndrome. a cross-sectional study in Norway. Health Qual Life Outcomes. 2015;13:113.

    Article  PubMed  PubMed Central  Google Scholar 

  18. Thomas A, Quigley EM. Diet and irritable bowel syndrome. Curr Opin Gastroenterol. 2015;31:166–71.

    Article  CAS  PubMed  Google Scholar 

  19. Canavan C, West J, Card T. The economic impact of the irritable bowel syndrome. Aliment Pharm Ther. 2014;40:1023–34.

    Article  CAS  Google Scholar 

  20. Volta U, Pinto-Sanchez MI, Boschetti E, Caio G, De Giorgio R, Verdu EF. Dietary triggers in irritable bowel syndrome: is there a role for gluten? J Neurogastroenterol Motil. 2016;22:547.

    Article  PubMed  PubMed Central  Google Scholar 

  21. Black CJ, Ford AC. Chronic idiopathic constipation in adults: epidemiology, pathophysiology, diagnosis and clinical management. Med J Aust. 2018;209:86–91.

    Article  PubMed  Google Scholar 

  22. Talley NJ, Holtmann G. Irritable bowel syndrome and functional dyspepsia: what can epidemiology tell us about etiology? Expert Rev Gastroenterol Hepatol. 2018;12:633–5.

    Article  CAS  PubMed  Google Scholar 

  23. Creed F. The incidence and risk factors for irritable bowel syndrome in population‐based studies. Aliment Pharm Ther. 2019;50:507–16.

    Article  Google Scholar 

  24. Spiller RC. Role of infection in irritable bowel syndrome. J Gastroenterol. 2007;42:41–7.

    Article  PubMed  Google Scholar 

  25. Böhn L, Störsrud S, Törnblom H, Bengtsson U, Simrén M. Self-reported food-related gastrointestinal symptoms in IBS are common and associated with more severe symptoms and reduced quality of life. Am J Gastroenterol. 2013;108:634–41.

    Article  PubMed  CAS  Google Scholar 

  26. Simrén M, Månsson A, Langkilde AM, Svedlund J, Abrahamsson H, Bengtsson U, et al. Food-related gastrointestinal symptoms in the irritable bowel syndrome. Digestion. 2001;63:108–15.

    Article  PubMed  Google Scholar 

  27. Böhn L, Störsrud S, Simrén M. Nutrient intake in patients with irritable bowel syndrome compared with the general population. Neurogastroenterol Motil. 2013;25:23–e1.

    Article  PubMed  CAS  Google Scholar 

  28. Khayyatzadeh S, Esmaillzadeh A, Saneei P, Keshteli A, Adibi P. Dietary patterns and prevalence of irritable bowel syndrome in Iranian adults. Neurogastroenterol Motil. 2016;28:1921–33.

    Article  CAS  PubMed  Google Scholar 

  29. Jarrett M, Visser R, Heitkemper M. Diet triggers symptoms in women with irritable bowel syndrome: the patient’s perspective. Gastroenterol Nurs. 2001;24:246–52.

    Article  CAS  PubMed  Google Scholar 

  30. Esmaillzadeh A, Keshteli AH, Hajishafiee M, Feizi A, Feinle-Bisset C, Adibi P. Consumption of spicy foods and the prevalence of irritable bowel syndrome. World J Gastroenterol. 2013;19:6465.

    Article  PubMed  PubMed Central  Google Scholar 

  31. Zaribaf F, Keshteli AH, Esmaillzadeh A, Saneei P, Feizi A, Daghaghzadeh H, et al. Empirically derived dietary habits are associated with irritable bowel syndrome. Eur J Clin Nutr. 2018;72:1537–47.

    Article  PubMed  Google Scholar 

  32. Khayyatzadeh SS, Kazemi‐Bajestani SMR, Mirmousavi SJ, Heshmati M, Khoshmohabbat S, Ferns GA, et al. Dietary behaviors in relation to prevalence of irritable bowel syndrome in adolescent girls. J Gastroenterol Hepatol. 2018;33:404–10.

    Article  PubMed  Google Scholar 

  33. Hajishafiee M, Keshteli AH, Saneei P, Feinle‐Bisset C, Esmaillzadeh A, Adibi P. Healthy lifestyle score and irritable bowel syndrome: a cross‐sectional study in adults. Neurogastroenterol Motil. 2020;32:e13793.

    Article  PubMed  Google Scholar 

  34. Okami Y, Kato T, Nin G, Harada K, Aoi W, Wada S, et al. Lifestyle and psychological factors related to irritable bowel syndrome in nursing and medical school students. J Gastroenterol. 2011;46:1403–10.

    Article  PubMed  Google Scholar 

  35. Reed‐Knight B, Squires M, Chitkara DK, van Tilburg MA. Adolescents with irritable bowel syndrome report increased eating‐associated symptoms, changes in dietary composition, and altered eating behaviors: a pilot comparison study to healthy adolescents. Neurogastroenterol Motil. 2016;28:1915–20.

    Article  PubMed  PubMed Central  CAS  Google Scholar 

  36. Colwell L, Prather C, Phillips S, Zinsmeister A. Effects of an irritable bowel syndrome educational class on health-promoting behaviors and symptoms. Am J Gastroenterol. 1998;93:901–5.

    Article  CAS  PubMed  Google Scholar 

  37. Guo Y-B, Zhuang K-M, Kuang L, Zhan Q, Wang X-F, Liu S-D. Association between diet and lifestyle habits and irritable bowel syndrome: a case-control study. Gut Liver. 2015;9:649.

    Article  PubMed  Google Scholar 

  38. Alharbi SH, Alateeq FA, Alshammari KI, Alshammri ASS, Alabdali NAN, Alsulaiman MAS, et al. Irritable bowel syndrome and dietary habits in northern Saudi Arabia. Health. 2019;11:289–97.

    Article  Google Scholar 

  39. Shinozaki M, Fukudo S, Hongo M, Shimosegawa T, Sasaki D, Matsueda K, et al. High prevalence of irritable bowel syndrome in medical outpatients in Japan. J Clin Gastroenterol. 2008;42:1010–6.

    Article  PubMed  Google Scholar 

  40. Kim YJ, Ban D. Prevalence of irritable bowel syndrome, influence of lifestyle factors and bowel habits in Korean college students. Int J Nurs Stud. 2005;42:247–54.

    Article  PubMed  Google Scholar 

  41. Sun J, Yi H, Liu Z, Wu Y, Bian J, Wu Y, et al. Factors associated with skipping breakfast among Inner Mongolia Medical students in China. BMC Public Health. 2013;13:42.

    Article  PubMed  PubMed Central  Google Scholar 

  42. Son Y-J, Jun E-Y, Park JH. Prevalence and risk factors of irritable bowel syndrome in Korean adolescent girls: a school-based study. Int J Nurs Stud. 2009;46:77–85.

    Article  Google Scholar 

  43. Wang Y, Jin F, Chi B, Duan S, Zhang Q, Liu Y, et al. Gender differences in irritable bowel syndrome among medical students at Inner Mongolia Medical University, China: a cross-sectional study. Psychol Health Med. 2016;21:964–74.

    Article  PubMed  Google Scholar 

  44. Adibi P, Keshteli AH, Esmaillzadeh A, Afshar H, Roohafza H, Bagherian-Sararoudi R et al. The study on the epidemiology of psychological, alimentary health and nutrition (SEPAHAN): Overview of methodology. J Res Med Sci. 2012;17:S292–S298.

    Google Scholar 

  45. NICE. Promoting and creating built or natural environments that encourage and support physcial activity: scope. National Institute for Health and Clinical Excellence, London 2006.

  46. Soltani S, Keshteli AH, Esmaillzadeh A, Adibi P Food item avoidance of patients with irritable bowel syndrome compared with healthy people. Arch Iran Med. 2019;22:369-75.

  47. Burden S. Dietary treatment of irritable bowel syndrome: current evidence and guidelines for future practice. J Hum Nutr Diet. 2001;14:231–41.

    Article  CAS  PubMed  Google Scholar 

  48. Floch MH, Narayan R. Diet in the irritable bowel syndrome. J Clin Gastroenterol. 2002;35:S45–S52.

    Article  CAS  PubMed  Google Scholar 

  49. Chirila I, Petrariu FD, Ciortescu I, Mihai C, Drug VL Diet and irritable bowel syndrome. J Gastrointestin Liver Dis. 2012;21:357-62.

  50. Alpers DH. Diet and irritable bowel syndrome. Curr Opin Gastroenterol. 2006;22:136–9.

    Article  PubMed  Google Scholar 

  51. El-Salhy M, Gundersen D. Diet in irritable bowel syndrome. Nutr J. 2015;14:36.

    Article  PubMed  PubMed Central  CAS  Google Scholar 

  52. Lovell RM, Ford AC. Effect of gender on prevalence of irritable bowel syndrome in the community: systematic review and meta-analysis. Am J Gastroenterol. 2012;107:991–1000.

    Article  PubMed  Google Scholar 

  53. Lee S-Y, Kim JH, Sung I-K, Park H-S, Jin C-J, Choe WH, et al. Irritable bowel syndrome is more common in women regardless of the menstrual phase: a Rome II-based survey. J Korean Med Sci. 2007;22:851–4.

    Article  PubMed  PubMed Central  Google Scholar 

  54. Aro P, Ronkainen J, Talley NJ, Storskrubb T, Bolling-Sternevald E, Agréus L. Body mass index and chronic unexplained gastrointestinal symptoms: an adult endoscopic population based study. Gut. 2005;54:1377–83.

    Article  CAS  PubMed  PubMed Central  Google Scholar 

  55. Ho W, Spiegel BM. The relationship between obesity and functional gastrointestinal disorders: causation, association, or neither? Gastroenterol Hepatol (N. Y). 2008;4:572.

    Google Scholar 

  56. Ohlsson B, Manjer J. Physical inactivity during leisure time and irregular meals are associated with functional gastrointestinal complaints in middle-aged and elder subjects. Scand J Gastroenterol. 2016;51:1299–307.

    Article  PubMed  Google Scholar 

  57. Saneei P, Esmaillzadeh A, Keshteli AH, Feizi A, Feinle-Bisset C, Adibi P. Patterns of dietary habits in relation to obesity in Iranian adults. Eur J Nutr. 2016;55:713–28.

    Article  PubMed  Google Scholar 

  58. Vakhshoori M, Saneei P, Esmaillzadeh A, Daghaghzadeh H, Hassanzadeh Keshteli A, Adibi P The association between meal and snack frequency and irritable bowel syndrome. Public Health Nutr. 2020;24:1-12.

  59. Sasaki S, Katagiri A, Tsuji T, Shimoda T, Amano K. Self-reported rate of eating correlates with body mass index in 18-y-old Japanese women. Int J Obes Relat Metab Disord. 2003;27:1405–10.

    Article  CAS  PubMed  Google Scholar 

Download references

Acknowledgements

The financial support for conception, design, data analysis and manuscript drafting comes from Food Security Research Center, Isfahan University of Medical Sciences, Isfahan, Iran. We wish to thank all staff of Isfahan University of Medical Sciences who kindly participated in our study.

Funding

The financial support for conception, design, data analysis and manuscript drafting comes from Food Security Research Center, Isfahan University of Medical Sciences, Isfahan, Iran.

Author information

Authors and Affiliations

Authors

Contributions

NGB, ZH, PS, AHK, AE and PA contributed in conception, design, data collection, data interpretation, manuscript drafting, approval of the final version of the manuscript, and agreed for all aspects of the work.

Corresponding author

Correspondence to Parvane Saneei.

Ethics declarations

Competing interests

The authors declare no competing interests.

Ethical approval and consent to participate

All participants provided informed written consent. The study was ethically approved by the Research Council of Food Security Research Center, Isfahan University of Medical Sciences, Isfahan, Iran (IUMS).

Additional information

Publisher’s note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Bavani, N.G., Hajhashemy, Z., Saneei, P. et al. The relationship between meal regularity with Irritable Bowel Syndrome (IBS) in adults. Eur J Clin Nutr 76, 1315–1322 (2022). https://doi.org/10.1038/s41430-022-01108-3

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/s41430-022-01108-3

This article is cited by

Search

Quick links