Abstract
Background
The relationship of insufficient sleep with the increased risk of obesity has been reported, but less is known about other sleep dimensions in the sleep-obesity associations.
Objectives
To assess the associations of multiple sleep dimensions with overall and abdominal obesity among Chinese students.
Methods
This was a cross-sectional study involving 10,686 Han students aged 9–18 from Chinese National Survey on Students’ Constitution and Health (CNSSCH). We collected sex, age, regions, parental educational levels, physical activity duration and sleep-related information by questionnaire survey, and also conducted anthropometric measurements including height, weight and waist circumference (WC). Unadjusted and adjusted binary logistic regression models were used to estimate the associations of sleep-related dimensions with obesity-related indicators.
Results
Short sleep duration was associated with higher body mass index (BMI), larger WC and higher waist-to-height ratio (WHtR) in 9–12 and 16–18 age groups, whereas prolonged sleep duration on weekday was associated with higher BMI in 13–15 age group. Non-habitual midday napping and midday napping ≤0.5 h/d (vs 0.5 to 1 h/d) increased the risk of higher BMI in 13–15 age group, and the former was also associated with larger WC in 9–12 age group. Late bedtime was associated with larger WC and higher WHtR in 9–12 age group and with higher BMI and WHtR in 13–15 age group. Students aged 9–12 with social jet lag ≥2 h were found to have greater BMI after adjustment (Odds Ratio: 1.421; 95% confidence interval: 1.066–1.894).
Conclusions
Short or overlong sleep duration, late bedtime and great social jet lag were associated with higher prevalence of overall or abdominal obesity, while moderate midday napping can effectively decrease the risk. Those findings may assist in developing preventive strategies to combat obesity epidemic.
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Data availability
Data generated or analyzed during this study can be applied under the data holder’s permission.
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Funding
This work was supported by the National Natural Science Foundation of China (Grant No.82003478).
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XW designed the study, edited the writing and revised the manuscript; LY and SH independently carried out the literature search and screening of articles, analyzed the data and wrote the manuscript; CM participated in data analysis; XL designed the study, conducted field research and provided data; HL, GG, and CH conducted field research and provided data. All authors read and approved the final manuscript.
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The research protocol was approved by the Zhengzhou University Life Science Ethics Committee (ZZUIRB2021–56). Informed consent of parents and their children were obtained.
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Yang, L., Han, S., Miao, C. et al. Associations of multiple sleep dimensions with overall and abdominal obesity among children and adolescents: a population-based cross-sectional study. Int J Obes (2023). https://doi.org/10.1038/s41366-023-01324-2
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DOI: https://doi.org/10.1038/s41366-023-01324-2