Abstract
Background
Existing studies examining adherence to 24-h movement guidelines in young children are mostly cross sectional and have not assessed additional guidelines relating to activity intensity or regularity in sleep patterns. The aims of this study were to determine adherence to full sleep, activity, and sedentary behaviour guidelines from 1–5 years of age, whether adherence tracked over time, and how adherence was related to body composition cross sectionally and prospectively.
Subjects/methods
Data were obtained from 547 children who were participants in a randomised controlled trial. At 1, 2, and 5 years of age, children wore Actical accelerometers 24-h a day for 5–7 days, height and weight were measured, and parents completed questionnaires on screen time and restraint (1 and 2 years only). A dual-energy x-ray absorptiometry (DXA) scan measured body composition at 5 years of age.
Results
Although adherence to general sleep and activity guidelines was high, few children had regular sleep patterns. Adherence to all three guidelines ranged from 12.3 to 41.3% at the different ages, although these estimates decreased to 0.6–9.3% when activity intensity (60 min of energetic play) and sleep regularity (consistent sleep and wake times) were included. Children who met all three guidelines at a given age were more likely to meet all three guidelines at a subsequent age (odds ratio, 95% CI: 2.6, 1.04–6.4 at 1 year and 2.5, 1.1–5.9 at 2 years). However, adherence to meeting all three guidelines at earlier ages was not related to BMI z-score or body composition at age 5, either cross sectionally or prospectively.
Conclusions
Strategies to promote adherence to movement guidelines among young children are warranted, particularly to reduce screen time, and encouraging regular sleep patterns.
This is a preview of subscription content, access via your institution
Access options
Subscribe to this journal
Receive 12 print issues and online access
$259.00 per year
only $21.58 per issue
Buy this article
- Purchase on Springer Link
- Instant access to full article PDF
Prices may be subject to local taxes which are calculated during checkout
Similar content being viewed by others
References
Tremblay MS, Chaput J-P, Adamo KB, Aubert S, Barnes JD, Choquette L, et al. Canadian 24-h movement guidelines for the early years (0–4 years): an integration of physical activity, sedentary behaviour, and sleep. BMC Public Health. 2017;17:874.
Berglind D, Ljung R, Tynelius P, Brooke H. Cross‐sectional and prospective associations of meeting 24‐h movement guidelines with overweight and obesity in preschool children. Pediatr Obes. 2018;13:442–9.
Chaput J-P, Colley RC, Aubert S, Carson V, Janssen I, Roberts KC, et al. Proportion of preschool-aged children meeting the Canadian 24-h movement guidelines and associations with adiposity: results from the Canadian Health Measures Survey. BMC Public Health. 2017;17:829.
Cliff DP, McNeill J, Vella SA, Howard SJ, Santos R, Batterham M, et al. Adherence to 24-h movement guidelines for the early years and associations with social-cognitive development among australian preschool children. BMC Public Health. 2017;17:857.
Okely AD, Ghersi D, Hesketh KD, Santos R, Loughran SP, Cliff DP, et al. A collaborative approach to adopting/adapting guidelines—the Australian 24-h movement guidelines for the early years (Birth to 5 years): an integration of physical activity, sedentary behavior, and sleep. BMC Public Health. 2017;17:869.
Ministry of Health. Sit less, move more, sleep well: active play guidelines for under-fives. Wellington, New Zealand: Ministry of Health; 2017.
Kuzik N, Poitras VJ, Tremblay MS, Lee E-Y, Hunter S, Carson V. Systematic review of the relationships between combinations of movement behaviours and health indicators in the early years (0–4 years). BMC Public Health. 2017;17:849.
Carson V, Chaput J-P, Janssen I, Tremblay MS. Health associations with meeting new 24-h movement guidelines for Canadian children and youth. Prev Med. 2017;95:7–13.
Lee E-Y, Hesketh KD, Hunter S, Kuzik N, Rhodes RE, Rinaldi CM, et al. Meeting new Canadian 24-h movement guidelines for the early years and associations with adiposity among toddlers living in Edmonton, Canada. BMC Public Health. 2017;17:840.
Santos R, Zhang Z, Pereira JR, Sousa-Sá E, Cliff DP, Okely AD. Compliance with the Australian 24-h movement guidelines for the early years: associations with weight status. BMC Public Health. 2017;17:867.
Acebo C, Sadeh A, Seifer R, Tzischinsky O, Wolfson AR, Hafer A, et al. Estimating sleep patterns with activity monitoring in children and adolescents: how many nights are necessary for reliable measures? Sleep. 1999;22:95–103.
Cliff DP, Reilly JJ, Okely AD. Methodological considerations in using accelerometers to assess habitual physical activity in children aged 0–5 years. J Sci Med Sport. 2009;12:557–67.
Reilly JJ, Penpraze V, Hislop J, Davies G, Grant S, Paton JY. Objective measurement of physical activity and sedentary behaviour: review with new data. Arch Dis Childhood. 2008;93:614–9.
Moir C, Meredith-Jones K, Taylor BJ, Gray A, Heath A-L, Dale K, et al. Early intervention to encourage physical activity in infants and their families: an RCT. Med Sci Sports Exerc. 2016;48:2446–53.
Taylor BJ, Gray AR, Galland BC, Heath A-LM, Lawrence J, Sayers RM, et al. Targeting Sleep, Food, and activity in infants for Obesity Prevention: an RCT. Pediatrics. 2017;139:e20162037.
Taylor RW, Gray AR, Heath AM, Galland BC, Lawrence J, Sayers R, et al. Sleep, nutrition, and physical activity interventions to prevent obesity in infancy: follow-up of the Prevention of Overweight in Infancy (POI) randomized controlled trial at ages 3.5 and 5 y. Am J Clin Nutr. 2018;108:228–36.
Taylor BJ, Heath A-L, Galland BC, Gray AR, Lawrence JA, Sayers RM, et al. Prevention of overweight in infancy (POI.nz) study: a randomised controlled trial of sleep, food and activity interventions for preventing overweight from birth. BMC Public Health. 2011;11:942.
de Onis M, Onyango AW, Van den Broeck J, Chumlea CW, Martorell R. Measurement and standardization protocols for anthropometry used in the construction of a new international growth reference. Food Nutr Bull. 2004;25:S27–36.
World Health Organization. WHO child growth standards: length/height for age, weight-for-age, weight-for-length, weight-for-height and body mass index-for-age, methods and development. Oslo, Norway: World Health Organization; 2006.
Hnatiuk J, Ridgers ND, Salmon J, Campbell K, McCallum Z, Hesketh K. Physical activity levels and patterns of 19-month-old children. Med Sci Sports Exerc. 2012;44:1715–20.
Rich C, Geraci M, Griffiths L, Sera F, Dezateux C, Cortina-Borja M. Quality control methods in accelerometer data processing: defining minimum wear time. PLoS ONE. 2013;8:e67206.
Galland BC, Meredith-Jones K, Gray A, Sayers R, Lawrence J, Taylor BJ, et al. Criteria for nap identification in infants and young children using 24-hour actigraphy and agreement with parental diary. Sleep Med. 2016;19:89–92.
Meredith-Jones K, Williams SM, Galland BC, Kennedy G, Taylor RW. 24 h accelerometry: impact of sleep-screening methods on estimates of physical activity and sedentary time. J Sport Sci. 2016;34:679–85.
Esliger DW, Copeland JL, Barnes JD, Tremblay MS. Standardizing and optimizing the use of accelerometer data for free-living physical activity monitoring. J Phys Activity Health. 2005;2:366–83.
Adolph A, Puyau M, Vohra F, Nicklas T, Zakeri I, Butte NF. Validation of uniaxial and triaxial accelerometers for the assessment of physical activity in children. J Phys Act Health. 2012;9:944–53.
Trost S, Fees B, Haar S, Murray A, Crowe L. Identification and validity of accelerometer cut-points for toddlers. In: International society of behavioral nutrition and physical activity (ISBNPA) 2010 Annual Conference. Minneapolis, USA: University of Minnesota School of Public Health 2010.
Poitras VJ, Gray CE, Borghese MM, Carson V, Chaput J-P, Janssen I, et al. Systematic review of the relationships between objectively measured physical activity and health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41:S197–239.
Migueles JH, Cadenas-Sanchez C, Ekelund U, Nystrom CD, Mora-Gonzalez J, Lof M, et al. Accelerometer data collection and processing criteria to assess physical activity and other outcomes: a systematic review and practical considerations. Sports Med. 2017;47:1821–45.
Chaput J-P, Gray CE, Poitras VJ, Carson V, Gruber R, Birken CS, et al. Systematic review of the relationships between sleep duration and health indicators in the early years (0–4 years). BMC Public Health. 2017;17. https://doi.org/10.1186/s12889-017-4850-2.
Taylor RW, Williams SM, Farmer VL, Taylor BJ. The stability of sleep patterns in children 3–7 years of age. J Pediatr. 2015;166:697–702.
Galland BC, Taylor BJ, Elder DE, Herbison P. Normal sleep patterns in infants and children: a systematic review of observational studies. Sleep Med Rev. 2011;16:213–22.
Fatima Y, Doi SA, Manum AA. Longitudinal impact of sleep on overweight and obesity in children and adolescents: a systematic review and bias-adjusted meta-analysis. Obes Rev. 2015;16:137–49.
Fatima Y, Doi SA, Mamum AA. Sleep quality and obesity in young subjects: a meta-analysis. Obes Rev. 2016;17:1154–66.
Iwata S, Iwata O, Iemura A, Iwasaki M, Matsuishi T. Determinants of sleep patterns in healthy Japanese 5-year-old children. Int J Dev Neurosci. 2011;29:57–62.
Fan HE, Bixler EO, Berg A, Kawasawa YI, Vgontzas AN, Fernandez-Mendoza J, et al. Habitual sleep variability, not sleep duration, is associated with caloric intake in adolescents. Sleep Med. 2015;16:856–61.
Meredith-Jones K, Haszard J, Moir C, Heath A-L, Lawrence J, Galland B, et al. Physical activity and inactivity trajectories associated with body composition in pre-schoolers. Int J Obes. 2018.
Touchette É, Petit D, Tremblay RE, Boivin M, Falissard B, Genolini C, et al. Associations between sleep duration patterns and overweight/obesity at age 6. Sleep. 2008;31:1507–14.
Biddle SJ, Pearson N, Ross GM, Braithwaite R. Tracking of sedentary behaviours of young people: a systematic review. Prev Med. 2010;51:345–51.
Jones RA, Hinkley T, Okely AD, Salmon J. Tracking physical activity and sedentary behavior in childhood: a systematic review. Am J Prev Med. 2013;44:651–8.
Carson V, Hunter S, Kuzik N, Gray CE, Poitras VJ, Chaput J-P, et al. Systematic review of sedentary behaviour and health indicators in school-aged children and youth: an update. Appl Physiol Nutr Metab. 2016;41:S240–65.
Chaput J-P, Gray CE, Poitras VJ, Carson V, Gruber R, Olds T, et al. Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41:S266–82.
Saunders TJ, Gray CE, Poitras VJ, Chaput J-P, Janssen I, Katzmarzyk PT, et al. Combinations of physical activity, sedentary behaviour and sleep: relationships with health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41:S283–93.
Williams HG, Pfeiffer KA, O’Neill JR, Dowda M, McIver KL, Brown WH, et al. Motor skill performance and physical activity in preschool children. Obesity. 2008;16:1421–6.
Acknowledgements
We thank the POI research staff in the Departments of Women’s and Children’s Health, and Medicine at the University of Otago.
Funding
The POI Study was funded by the Health Research Council of New Zealand and the Southern District Health Board. RT is supported by a Fellowship from Karitane Products Society. The funding source had no role in the design and conduct of the study; collection, management, analysis, or interpretation of the data; preparation, review, or approval of the manuscript; or the decision to submit the manuscript for publication.
Author information
Authors and Affiliations
Corresponding author
Ethics declarations
Conflict of interest
The authors declare that they have no conflict of interest.
Additional information
Publisher’s note: Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Supplementary information
41366_2019_432_MOESM1_ESM.docx
Supplementary Table 1. Number (percentage) of children meeting 24-h movement guidelines at each age in those with both weekend and weekday data available
Rights and permissions
About this article
Cite this article
Meredith-Jones, K., Galland, B., Haszard, J. et al. Do young children consistently meet 24-h sleep and activity guidelines? A longitudinal analysis using actigraphy. Int J Obes 43, 2555–2564 (2019). https://doi.org/10.1038/s41366-019-0432-y
Received:
Revised:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1038/s41366-019-0432-y
This article is cited by
-
24-h Movement Guidelines and Overweight and Obesity Indicators in Toddlers, Children and Adolescents: A Systematic Review and Meta-Analysis
Sports Medicine - Open (2023)
-
Co-design and content validity of the movement measurement in the early years (MoveMEY) tool for assessing movement behaviour of pre-school aged children
International Journal of Behavioral Nutrition and Physical Activity (2023)
-
Managing Screen Use in the Under-Fives: Recommendations for Parenting Intervention Development
Clinical Child and Family Psychology Review (2023)
-
Adherence to Canadian 24-Hour Movement Guidelines among infants and associations with development: a longitudinal study
International Journal of Behavioral Nutrition and Physical Activity (2022)
-
Adherence to 24-h movement behavior guidelines and psychosocial functioning in young children: a longitudinal analysis
International Journal of Behavioral Nutrition and Physical Activity (2021)