Table 2 Treatment effects on anthropometric markers, eating behavior traits and sleeping habits

From: Eating behavior traits and sleep as determinants of weight loss in overweight and obese adults

Variables Before After
Anthropometric markers
 Body weight (kg) 94.4±15.4 89.4±15.3**
 Fat mass (kg) 36.7±8.8 33.1±9.5**
 Waist circumference (cm) 106.0±11.1 99.89±11.5**
Eating behavior traits
 Cognitive dietary restraint 7.37±3.86 12.27±4.03**
 Flexible control 2.07±1.56 4.14±1.74**
 Rigid control 2.40±1.66 3.52±1.74**
 Strategic dieting behavior 0.62±0.97 1.83±1.34**
 Attitude to self-regulation 2.54±1.29 3.47±1.32**
 Avoidance of fattening foods 1.95±1.21 2.84±1.04**
 Disinhibition 8.38±3.06 6.41±2.79**
 Habitual susceptibility 1.57±1.41 0.97±1.00**
 Emotional susceptibility 1.70±1.23 1.19±1.24**
 Situational susceptibility 3.37±1.27 2.39±1.44**
 Susceptibility to hunger 6.13±3.39 3.43±2.84**
 Internal locus of hunger 2.19±1.73 1.03±1.38**
 External locus of hunger 2.84±1.64 1.45±1.40**
Sleeping habits
 Sleep quality 4.59±2.61 3.74±2.13**
 Sleep duration 7.23±0.90 7.22±1.36
  1. Values are means±s.d.
  2. Mean values were significantly different from before treatment *P<0.05, **P<0.01.
  3. Treatment effects were analyzed using multiple analysis of variance.