'Lazy' teenagers undergo change in sleep patterns at age 20.
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References
RoennebergT. et al. Current Biology, 14. 1038 - 1039 (2004).
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Chronobiologist from the University of Munich, Germany
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Schneider, A. Early sleep marks the end of adolescence. Nature (2004). https://doi.org/10.1038/news041229-5
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DOI: https://doi.org/10.1038/news041229-5