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You are what you eat

Eating foods rich in plant fiber promotes health by changing the composition and metabolic products of gut bacteria.

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Figure 1: Short-chain fatty acids produced by microbial fermentation of plant fibers improve glucose regulation.

Katie Vicari

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Correspondence to Harald Brüssow or Scott J Parkinson.

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Competing interests

The authors are employees of Nestlé SA which sells and develops food products containing probiotics and prebiotics.

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Brüssow, H., Parkinson, S. You are what you eat. Nat Biotechnol 32, 243–245 (2014). https://doi.org/10.1038/nbt.2845

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