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What nutritional physiology tells us about diet, sugar and obesity

Abstract

In this closing perspective, the author exposes why targeting a single nutrient like sugar is in his opinion unlikely to be efficient in preventing obesity and metabolic diseases. He defends the proposal that the concept of fructose toxicity is based on major misconceptions of nutritional physiology. He specifically proposes that (1) sugar being a non-essential nutrient does not obligatorily imply that it has no beneficial effect; (2) alterations of blood triglyceride concentration and hepatic glucose production within the normal range may merely reflect adaptations to a fructose-rich diet rather than early markers of diseases; (3) overfeeding is a normal physiological response to exposure to an energy-dense, palatable nutrient rather than the consequence of ‘leptin resistance’; (4) we may presently overemphasize the role of biological regulations and of gene-related heredity when assessing the effects of fructose in particular, and the determinants of obesity in general.

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Acknowledgements

The author’s work in this area has been supported by grants 320030–135782, 320030–138428, 32003B-156167 and IZ73Z0–152331 from the Swiss National Science Foundation, 11-06 from the Bundes Amt fur Sport BASPO and from Nestle SA, Switzerland and Ajinomoto Inc, Japan. The editorial Aisstance of Mrs E. Tappy is warmly acknowledged. This article is based on a symposium entitled ‘Sweeteners and Health: Findings from Recent Research and their Impact on Obesity and Related Metabolic Conditions’ presented at the 22nd European Congress on Obesity, Prague, on 7 May 2015 with sponsorship from Rippe Lifestyle Institute.

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Correspondence to L Tappy.

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LT has received lecture fees from Rippe Lifestyle Institute, Nestlé SA and Soremartec. LT has also received grant support from the Swiss National Foundation for Science and Federal Office for Sport BASPO, Switzerland, and serves as an expert witness for the French food security agency ANSES.

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This article is based on a symposium entitled ‘Sweeteners and Health: Findings from Recent Research and their Impact on Obesity and Related Metabolic Conditions’ presented at the European Congress on Obesity on May 7, 2015 with sponsorship from Rippe Lifestyle Institute.

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Tappy, L. What nutritional physiology tells us about diet, sugar and obesity. Int J Obes 40 (Suppl 1), S28–S29 (2016). https://doi.org/10.1038/ijo.2016.11

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