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Adiposity attenuates muscle quality and the adaptive response to resistance exercise in non-obese, healthy adults

Subjects

Abstract

Background:

Emerging data have revealed a negative association between adiposity and muscle quality (MQ). There is a lack of research to examine this interaction among young, healthy individuals, and to evaluate the contribution of adiposity to adaptation after resistance exercise (RE).

Objective:

The purpose of this investigation was to examine the influence of subcutaneous adipose tissue (SAT) on muscle function among non-obese individuals before and after RE.

Design:

Analyses included 634 non-obese (body mass index <30 kg m−2) subjects (253 males, 381 females; age=23.3±5.2 years). SAT and muscle mass (magnetic resonance imaging-derived SAT and biceps muscle volume), isometric and dynamic biceps strength, and MQ (strength/muscle volume), were analyzed at baseline and after 12 weeks of unilateral RE.

Results:

At baseline, SAT was independently associated with lower MQ for males (β=−0.55; P<0.01) and females (β=−0.45; P<0.01), controlling for body mass and age. Adaptation to RE revealed a significant negative association between SAT and changes for strength capacity (β=−0.13; p=0.03) and MQ (β=−0.14; P<0.01) among males. No attenuation was identified among females. Post-intervention SAT remained a negative predictor of MQ for males and females (β=−0.47; P<0.01).

Conclusions:

The findings reveal that SAT is a negative predictor of MQ among non-obese, healthy adults, and that after 12 weeks of progressive RE this association was not ameliorated. Data suggest that SAT exerts a weak, negative influence on the adaptive response to strength and MQ among males.

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Acknowledgements

Dr Mark Peterson is supported by the NIH, NICHD, NCMRR Grant no. 5 T32-HD007422. The Functional Polymorphisms Associated with Muscle Size and Strength Study is funded by a grant from the National Institute Health (5RO1NS040606-03).

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Correspondence to P M Gordon.

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Peterson, M., Liu, D., Gordish-Dressman, H. et al. Adiposity attenuates muscle quality and the adaptive response to resistance exercise in non-obese, healthy adults. Int J Obes 35, 1095–1103 (2011). https://doi.org/10.1038/ijo.2010.257

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