Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Review
  • Published:

Long-term association between dairy consumption and risk of childhood obesity: a systematic review and meta-analysis of prospective cohort studies

Abstract

Background/Objectives:

Data from small-scale, short-term, clinical trials suggest a beneficial effect of dairy consumption on the risk of childhood obesity; however, the long-term association is unclear. Therefore, we aim to examine the longitudinal association between dairy consumption and the risk of overweight/obesity in children and adolescents by conducting a systematic review and meta-analysis of prospective cohort studies.

Subjects/Methods:

Eligible studies were identified by searching PubMed and EMBASE through March 2015. Additional studies were retrieved via Google Scholar or a hand review of the reference lists from relevant articles. Pooled associations of interest were estimated by using a random-effects model. The heterogeneity for each pooled analysis was evaluated by I2 statistic as well as by Cochran’s Q test. Publication bias was assessed by using both Egger’s and Begg’s tests.

Results:

Ten studies comprising 46 011 children and adolescents with an average 3-year follow-up were included. As compared with those who were in the lowest group of dairy consumption, children in the highest intake group were 38% less likely to have childhood overweight/obesity (pooled odds ratio (OR)=0.62; 95% confidence interval (CI): 0.49, 0.80). With each 1 serving/day increment in dairy consumption, the percentage of body fat was reduced by 0.65% (β=0.65; 95% CI: 1.35, 0.06; P=0.07), and the risk of overweight/obesity was 13% lower (OR=0.87; 95% CI: 0.74, 0.98).

Conclusions:

Accumulated evidence from prospective cohort studies suggests that dairy consumption is inversely and longitudinally associated with the risk of childhood overweight/obesity. Further studies are warranted to examine the types of dairy products in relation to the risk of childhood overweight/obesity.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Figure 1
Figure 2
Figure 3
Figure 4

Similar content being viewed by others

References

  1. Skinner AC, Skelton JA . Prevalence and trends in obesity and severe obesity among children in the United States, 1999–2012. JAMA Pediatr 2014; 168: 561–566.

    Article  Google Scholar 

  2. Livingstone B . Epidemiology of childhood obesity in Europe. Eur J Pediatr 2000; 159 (Suppl 1), S14–S34.

    Article  Google Scholar 

  3. Mundt CA, Baxter-Jones ADG, Whiting SJ, Bailey DA, Faulkner RA, Mirwald RL . Relationships of activity and sugar drink intake on fat mass development in youths. Med Sci Sports Exerc 2006; 38: 1245–1254.

    Article  CAS  Google Scholar 

  4. Ogden CL, Carroll MD, Curtin LR, McDowell MA, Tabak CJ, Flegal KM . Prevalence of overweight and obesity in the United States, 1999–2004. JAMA 2006; 295: 1549–1555.

    Article  CAS  Google Scholar 

  5. Huh SY, Rifas-Shiman SL, Rich-Edwards JW, Taveras EM, Gillman MW . Prospective association between milk intake and adiposity in preschool-aged children. J Am Diet Assoc 2010; 110: 563–570.

    Article  Google Scholar 

  6. Fulgoni V III, Nicholls J, Reed A, Buckley R, Kafer K, Huth P et al. Dairy consumption and related nutrient intake in African-American adults and children in the United States: continuing survey of food intakes by individuals 1994–1996, 1998, and the National Health And Nutrition Examination Survey 1999–2000. J Am Diet Assoc 2007; 107: 256–264.

    Article  CAS  Google Scholar 

  7. Kranz S, Lin PJ, Wagstaff DA . Children's dairy intake in the United States: too little, too fat? J Pediatr 2007; 151: 642–646, 646.e1-646.e2.

    Article  Google Scholar 

  8. Green BP, Turner L, Stevenson E, Rumbold PL . Short communication: patterns of dairy consumption in free-living children and adolescents. J Dairy Sci 2015; 98: 3701–3705.

    Article  CAS  Google Scholar 

  9. Gopinath B, Flood VM, Burlutsky G, Louie JC, Baur LA, Mitchell P . Pattern and predictors of dairy consumption during adolescence. Asia Pac J Clin Nutr 2014; 23: 612–618.

    PubMed  Google Scholar 

  10. Lin SL, Tarrant M, Hui LL, Kwok MK, Lam TH, Leung GM et al. The role of dairy products and milk in adolescent obesity: evidence from Hong Kong's ‘Children of 1997’ birth cohort. PLoS One 2012; 7: e52575.

    Article  CAS  Google Scholar 

  11. Chen M, Pan A, Malik VS, Hu FB . Effects of dairy intake on body weight and fat: a meta-analysis of randomized controlled trials. Am J Clin Nutr 2012; 96: 735–747.

    Article  CAS  Google Scholar 

  12. Abargouei AS, Janghorbani M, Salehi-Marzijarani M, Esmaillzadeh A . Effect of dairy consumption on weight and body composition in adults: a systematic review and meta-analysis of randomized controlled clinical trials. Int J Obes (Lond) 2012; 36: 1485–1493.

    Article  CAS  Google Scholar 

  13. Dror DK . Dairy consumption and pre-school, school-age and adolescent obesity in developed countries: a systematic review and meta-analysis. Obes Rev 2014; 15: 516–527.

    Article  CAS  Google Scholar 

  14. Stroup DF, Berlin JA, Morton SC, Olkin I, Williamson GD, Rennie D et al. Meta-analysis of observational studies in epidemiology: a proposal for reporting. Meta-analysis Of Observational Studies in Epidemiology (MOOSE) group. JAMA 2000; 283: 2008–2012.

    Article  CAS  Google Scholar 

  15. Greenland S, Longnecker MP . Methods for trend estimation from summarized dose-response data, with applications to meta-analysis. Am J Epidemiol 1992; 135: 1301–1309.

    Article  CAS  Google Scholar 

  16. Duval S, Tweedie R . A nonparametric ‘trim and fill’ method of accounting for publication bias in meta-analysis. J Am Stat Assoc 2000; 95: 89–98.

    Google Scholar 

  17. Berkey CS, Rockett HR, Willett WC, Colditz GA . Milk, dairy fat, dietary calcium, and weight gain: a longitudinal study of adolescents. Arch Pediatr Adolesc Med 2005; 159: 543–550.

    Article  Google Scholar 

  18. Carruth BR, Skinner JD . The role of dietary calcium and other nutrients in moderating body fat in preschool children. Int J Obes Relat Metab Disord 2001; 25: 559–566.

    Article  CAS  Google Scholar 

  19. Moore LL, Bradlee ML, Gao D, Singer MR . Low dairy intake in early childhood predicts excess body fat gain. Obesity (Silver Spring, MD) 2006; 14: 1010–1018.

    Article  CAS  Google Scholar 

  20. Scharf RJ, Demmer RT, DeBoer MD . Longitudinal evaluation of milk type consumed and weight status in preschoolers. Arch Dis Child 2013; 98: 335–340.

    Article  Google Scholar 

  21. Vanselow MS, Pereira MA, Neumark-Sztainer D, Raatz SK . Adolescent beverage habits and changes in weight over time: findings from Project EAT. Am J Clin Nutr 2009; 90: 1489–1495.

    Article  CAS  Google Scholar 

  22. Noel SE, Ness AR, Northstone K, Emmett P, Newby PK . Milk intakes are not associated with percent body fat in children from ages 10 to 13 years. J Nutr 2011; 141: 2035–2041.

    Article  CAS  Google Scholar 

  23. Bigornia SJ, LaValley MP, Moore LL, Northstone K, Emmett P, Ness AR et al. Dairy intakes at age 10 years do not adversely affect risk of excess adiposity at 13 years. J Nutr 2014; 144: 1081–1090.

    Article  CAS  Google Scholar 

  24. Huus K, Brekke HK, Ludvigsson JF, Ludvigsson J . Relationship of food frequencies as reported by parents to overweight and obesity at 5 years. Acta Paediatr 2009; 98: 139–143.

    Article  Google Scholar 

  25. Phillips SM, Bandini LG, Cyr H, Colclough-Douglas S, Naumova E, Must A . Dairy food consumption and body weight and fatness studied longitudinally over the adolescent period. Int J Obes Relat Metab Disord 2003; 27: 1106–1113.

    Article  CAS  Google Scholar 

  26. Newby PK, Peterson KE, Berkey CS, Leppert J, Willett WC, Colditz GA . Beverage consumption is not associated with changes in weight and body mass index among low-income preschool children in North Dakota. J Am Diet Assoc 2004; 104: 1086–1094.

    Article  CAS  Google Scholar 

  27. Phillips SM, Bandini LG, Naumova EN, Cyr H, Colclough S, Dietz WH et al. Energy-dense snack food intake in adolescence: longitudinal relationship to weight and fatness. Obes Res 2004; 12: 461–472.

    Article  Google Scholar 

  28. Faith MS, Dennison BA, Edmunds LS, Stratton HH . Fruit juice intake predicts increased adiposity gain in children from low-income families: weight status-by-environment interaction. Pediatrics 2006; 118: 2066–2075.

    Article  Google Scholar 

  29. Kral TV, Stunkard AJ, Berkowitz RI, Stallings VA, Moore RH, Faith MS . Beverage consumption patterns of children born at different risk of obesity. Obesity (Silver Spring, MD) 2008; 16: 1802–1808.

    Article  Google Scholar 

  30. Fiorito LM, Marini M, Francis LA, Smiciklas-Wright H, Birch LL . Beverage intake of girls at age 5 y predicts adiposity and weight status in childhood and adolescence. Am J Clin Nutr 2009; 90: 935–942.

    Article  CAS  Google Scholar 

  31. Johnson L, Mander AP, Jones LR, Emmett PM, Jebb SA . Is sugar-sweetened beverage consumption associated with increased fatness in children? Nutrition 2007; 23: 557–563.

    Article  CAS  Google Scholar 

  32. Noel SE, Ness AR, Northstone K, Emmett P, Newby PK . Associations between flavored milk consumption and changes in weight and body composition over time: differences among normal and overweight children. Eur J Clin Nutr 2013; 67: 295–300.

    Article  CAS  Google Scholar 

  33. Tam CS, Garnett SP, Cowell CT, Campbell K, Cabrera G, Baur LA . Soft drink consumption and excess weight gain in Australian school students: results from the Nepean study. Int J Obes (Lond) 2006; 30: 1091–1093.

    Article  CAS  Google Scholar 

  34. Koontz MB, Gunzler DD, Presley L, Catalano PM . Longitudinal changes in infant body composition: association with childhood obesity. Pediatr Obes 2014; 9: e141–e144.

    Article  CAS  Google Scholar 

  35. de Onis M, Blossner M, Borghi E . Global prevalence and trends of overweight and obesity among preschool children. Am J Clin Nutr 2010; 92: 1257–1264.

    Article  CAS  Google Scholar 

  36. Ng M, Fleming T, Robinson M, Thomson B, Graetz N, Margono C et al. Global, regional, and national prevalence of overweight and obesity in children and adults during 1980–2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet 2014; 384: 766–781.

    Article  Google Scholar 

  37. Gordon-Larsen P, Wang H, Popkin BM . Overweight dynamics in Chinese children and adults. Obes Rev 2014; 15 (Suppl 1), 37–48.

    Article  Google Scholar 

  38. Grillenberger M, Neumann CG, Murphy SP, Bwibo NO, van't Veer P, Hautvast JG et al. Food supplements have a positive impact on weight gain and the addition of animal source foods increases lean body mass of Kenyan schoolchildren. J Nutr 2003; 133 (Suppl 2), 3957S–3964S.

    Article  CAS  Google Scholar 

  39. Albala C, Ebbeling CB, Cifuentes M, Lera L, Bustos N, Ludwig DS . Effects of replacing the habitual consumption of sugar-sweetened beverages with milk in Chilean children. Am J Clin Nutr 2008; 88: 605–611.

    Article  CAS  Google Scholar 

  40. Louie JC, Flood VM, Hector DJ, Rangan AM, Gill TP . Dairy consumption and overweight and obesity: a systematic review of prospective cohort studies. Obes Rev 2011; 12: e582–e592.

    Article  CAS  Google Scholar 

  41. Zemel MB . The role of dairy foods in weight management. J Am Coll Nutr 2005; 24 (Suppl), 537S–546S.

    Article  CAS  Google Scholar 

  42. Christensen R, Lorenzen JK, Svith CR, Bartels EM, Melanson EL, Saris WH et al. Effect of calcium from dairy and dietary supplements on faecal fat excretion: a meta-analysis of randomized controlled trials. Obes Rev 2009; 10: 475–486.

    Article  CAS  Google Scholar 

  43. Bendtsen LQ, Lorenzen JK, Bendsen NT, Rasmussen C, Astrup A . Effect of dairy proteins on appetite, energy expenditure, body weight, and composition: a review of the evidence from controlled clinical trials. Adv Nutr 2013; 4: 418–438.

    Article  CAS  Google Scholar 

  44. Bendtsen LQ, Lorenzen JK, Larsen TM, van Baak M, Papadaki A, Martinez JA et al. Associations between dairy protein intake and body weight and risk markers of diabetes and CVD during weight maintenance. Br J Nutr 2014; 111: 944–953.

    Article  CAS  Google Scholar 

  45. Teegarden D . The influence of dairy product consumption on body composition. J Nutr 2005; 135: 2749–2752.

    Article  CAS  Google Scholar 

  46. Bergwitz C, Juppner H . Regulation of phosphate homeostasis by PTH, vitamin D, and FGF23. Annu Rev Med 2010; 61: 91–104.

    Article  CAS  Google Scholar 

  47. Weaver CM . Potassium and health. Adv Nutr 2013; 4: 368S–377S.

    Article  CAS  Google Scholar 

  48. Cheng S, Lyytikainen A, Kroger H, Lamberg-Allardt C, Alen M, Koistinen A et al. Effects of calcium, dairy product, and vitamin D supplementation on bone mass accrual and body composition in 10-12-y-old girls: a 2-y randomized trial. Am J Clin Nutr 2005; 82: 1115–1126; quiz 1147–1118.

    Article  CAS  Google Scholar 

Download references

Acknowledgements

This study was supported by Shanghai Key Laboratory of Pediatric Gastroenterology and Nutrition (14DZ2272400).

Author contributions

KH and WC designed the research; LL and PX performed literature search, study selection and data extraction; PX conducted statistical analyses; LL and PX prepared the tables and figures; LL drafted the manuscript; PX, KH, YW and WC contributed to the revision of the manuscript; and all authors completely consented with all the data in the study and approved the final version.

Author information

Authors and Affiliations

Authors

Corresponding authors

Correspondence to K He or W Cai.

Ethics declarations

Competing interests

The authors declare no conflict of interest.

Additional information

Supplementary Information accompanies this paper on European Journal of Clinical Nutrition website

Supplementary information

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Lu, L., Xun, P., Wan, Y. et al. Long-term association between dairy consumption and risk of childhood obesity: a systematic review and meta-analysis of prospective cohort studies. Eur J Clin Nutr 70, 414–423 (2016). https://doi.org/10.1038/ejcn.2015.226

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/ejcn.2015.226

This article is cited by

Search

Quick links