Abstract
Background/Objectives:
Dietary habits have a major role in obesity, type 2 diabetes and atherosclerotic cardiovascular diseases. In this study, we compared the effects of sea buckthorn (SB) and its fractions, and bilberries (BBs) on associated variables of metabolic diseases on overweight and obese women.
Subjects/Methods:
In total, 110 female volunteers were recruited, and they followed four different berry diets (BB, SB, SB phenolic extract (SBe) and SB oil (SBo)) in a randomized order for 33–35 days. Each intervention was followed by a wash-out period of 30–39 days. Blood samples were drawn and physical measurements were performed after each period. Eighty volunteers completed the study.
Results:
There was statistically significant decrease in waist circumference after BB (Δ, −1.2 cm; P=0.041) and SB (Δ, −1.1 cm; P=0.008) periods and also a small decrease in weight after BB diet (Δ, −0.2 kg; P=0.028). Vascular cell adhesion molecule decreased after BB (Δ, −49.8 ng/ml; P=0.002) and SBo (Δ, −66.1 ng/ml; P=0.001) periods, and in intercellular adhesion molecule (ICAM) after SBe diet (Δ, −6.1 ng/ml; P=0.028).
Conclusions:
Based on the results, it can be stated that different berries and berry fractions have various but slightly positive effects on the associated variables of metabolic diseases.
This is a preview of subscription content, access via your institution
Relevant articles
Open Access articles citing this article.
-
Phytochemistry and pharmacology of sea buckthorn (Elaeagnus rhamnoides; syn. Hippophae rhamnoides): progress from 2010 to 2021
Phytochemistry Reviews Open Access 11 August 2022
-
Bilberry/red grape juice decreases plasma biomarkers of inflammation and tissue damage in aged men with subjective memory impairment –a randomized clinical trial
BMC Nutrition Open Access 22 November 2021
-
A systematic review of anti-obesity medicinal plants - an update
Journal of Diabetes & Metabolic Disorders Open Access 19 June 2013
Access options
Subscribe to this journal
Receive 12 print issues and online access
$259.00 per year
only $21.58 per issue
Rent or buy this article
Prices vary by article type
from$1.95
to$39.95
Prices may be subject to local taxes which are calculated during checkout



References
Alberti KG, Zimmet P, Shaw J (2006). Metabolic syndrome–a new world-wide definition. A consensus statement from the International Diabetes Federation. Diabet Med 23, 469–480.
American Diabetes Association (2003). Tests of glycemia in diabetes. Diabetes Care 20, S106–S108.
Arita Y, Kihara S, Ouchi N, Takahashi M, Maeda K, Miyagawa J et al. (1999). Paradoxical decrease of an adipose-specific protein, adiponectin, in obesity. Biochem Biophys Res Comm 257, 79–83.
Ata SM, Vaishnav U, Puglisi M, Lofgren IE, Wood RJ, Volek JS et al. (2010). Macronutrient composition and increased physical activity modulate plasma adipokines and appetite hormones during a weight loss intervention. J Womens Health 19, 139–145.
Bell D, Gochenaur K (2006). Direct vasoactive and vasoprotective properties of anthocyanin-rich extracts. J Appl Phys 100, 1164–1170.
Cohen-Boulakia F, Valnesi P, Boulahdour H, Lestrade R, Dufour-Lamartinie JF, Hort-Legrand C et al. (2000). In vivo sequential study of skeletal muscle capillary permeability in diabetic rats: effect of anthocyanosides. Metabolism 49, 880–885.
Ecclestone C, Yang B, Tahvonen R, Kallio H, Rimbach G, Minihane A (2002). Effects of an antioxidant-rich juice (sea buckthorn) on risk factors of coronary heart diseases in humans. J Nutr Biochem 13, 346–354.
Franks PW, Hanson R, Knowler W, Sievers M, Bennett P, Looker H (2010). Childhood obesity, other cardiovascular risk factors, and premature death. N Engl J Med 362, 485–493.
Hope S, Meredith IC (2003). Cellular adhesion molecules and cardiovascular disease. Part I. Their expression role in atherosclerosis. Int Med J 33, 380–386.
Hotta K, Funahashi T, Arita Y, Takahashi M, Matsuda M, Okamoto Y et al. (2000). Plasma concentrations of a novel, adipose-specific protein, adiponectin, in type 2 diabetic patients. Arterioscler Thromb Vasc Biol 20, 1595–1599.
Johansson A, Korte H, Yang B, Stanley JC, Kallio H (2000). Sea buckthorn berry oil lowers platelet aggregation. J Nutr Biochem 11, 491–495.
Kay C, Holub B (2002). The effect of wild blueberry (Vaccinium angustifolium) consumption on postprandial antioxidant status in human subjects. Br J Nutr 88, 389–397.
Karlsen A, Paur I, Bøhn SK, Sakhi AK, Borge GI, Serafini M et al. (2010). Bilberry juice modulates plasma concentration of NF-kappaB related inflammatory markers in subjects at increased risk of CVD. Eur J Nutr 49, 345–355.
Konstantopoulos K, McIntire LV (1996). Effects of fluid dynamic forces on vascular cell adhesion. J Clin Invest 98, 2661–2665.
Keogh J, Brinkwoth G, Clifton P (2007). Effects of weight-loss on a low-carbohydrate diet on flow-mediated dilatation, adhesion molecules and adiponectin. Br J Nutr 98, 852–859.
Koyama T, Taka A, Togashi H (2009). Effects of a herbal medicine, Hippophae rhamnoides, on cardiovascular functions and coronary microvessels in the spontaneously hypertensive stroke-prone rat. Hemorheol Microcirc 41, 17–26.
Laatikainen T, Tapaninen H, Alfthan G, Salminen I, Sundvall J, Leiviskä J et al. (2007). Tutkimuksen toteutus ja tulokset I. Publications of the National Public Health Institute.
Larmo P, Alin J, Salminen E, Kallio H, Tahvonen R (2007). Effects of sea buckthorn berries on infections and inflammation: a double-blind, randomized, placebo-controlled trial. Eur J Clin Nutr 62, 1123–1130.
Lee IS, Shin G, Choue R (2010). A 12-week regimen of caloric restriction improves levels of adipokines and pro-inflammatory cytokines in Korean women with BMIs greater than 23 kg/m2. Inflamm Res 59, 399–405.
Lehtonen HM, Suomela JP, Tahvonen R, Vaarno J, Venojärvi M, Viikari J et al. (2010). Berry meals and risk factors associated with metabolic syndrome. Eur J Clin Nutr 64, 614–621.
Lindström J, Louheranta A, Mannelin M, Aunola S, Cepaitis Z, Hakumäki M et al. (2003). Prevention of diabetes mellitus in subjects with impaired glucose tolerance in the Finnish Diabetes Prevention Study: results from a randomized clinical trial. J Am Soc Nephrol 14, S108.
McAnulty S, McAnulty L, Morrow J, Khardouni D, Shooter L, Monk J et al. (2005). Effect of daily fruit ingestion on angiotensin converting enzyme activity, blood pressure and oxidative stress on chronic smokers. Free Radic Res 39, 1241–1248.
Moschen AR, Molnar C, Geiger S, Graziadei I, Ebenbichler CF, Weiss H et al. (2010). Anti-inflammatory effects of excessive weight loss: potent suppression of adipose interleukin 6 and tumour necrosis factor alpha expression. Gut 59, 1259–1264.
Nemes-Nagy E, Szocs-Molnár T, Dunca I, Balogh-Sămărghiþan V, Hobai S, Morar R et al. (2008). Effect of a dietary supplement containing blueberry and sea buckthorn concentrate on antioxidant capacity in type 1 diabetic children. Acta Physiol Hung 95, 383–393.
Pang X, Zhao J, Zhang W, Zhuang X, Wang J, Xu R et al. (2008). Antihypertensive effect of total flavones extracted from seed residues of Hippophae rhamnoides L. in sucrose-fed rats. J Ethnopharm 117, 325–331.
Pulliero G, Montin S, Bettini V, Martino R, Mogno C, Lo Castro G (1989). Ex vivo study of the inhibitory effects of Vaccinium myrtillus anthocyanosides on human platelet aggregation. Fitoterapia 60, 69–75.
Similä M, Taskinen O, Männistö S, Lahti-Koski M, Karvonen M, Laatikainen T et al. (2005). Maps on Health Promoting Diet, Obesity and Serum Cholesterol in Finland. Publications of the National Public Health Institute, B20/2005.
Stefan N, Stumvoll M (2002). Adiponectin—its role in metabolism and beyond. Horm Metab Res 34, 469–474.
Uusitupa M, Lindi V, Louheranta A, Salopuro T, Lindström J, Tuomilehto J (2003). Long-term improvement in insulin sensitivity by changing lifestyles of people with impaired glucose tolerance: 4-year results from the Finnish Diabetes Prevention Study. Diabetes 52, 2532–2538.
Wycherley TP, Brinkworth GD, Keogh JB, Noakes M, Buckley JD, Clifton PM (2010). Long-term effects of weight loss with a very low carbohydrate and low fat diet on vascular function in overweight and obese patients. J Intern Med 267, 452–461.
Yang B, Wu Y, Liu Q, Wang B, Kang J, Wang J et al. (2007). Supercritical CO2 extracted seabuckthorn pulp oil and seed oil improve blood microcirculation. In: Singh et al. (eds). Seabuckthorn (Hippophae L.). A Multipurpose Wonder Plant. Vol. III: Advances in Research and Development. Daya Publishing House: New Delhi, India, pp 268–271.
Zhang W, Zhao J, Wang J, Pang X, Zhuang X, Zhu X et al. (2010). Hypoglycemic effect of aqueous extract of seabuckthorn (Hippophae rhamnoides L.) seed residues in streptozotocin-induced diabetic rats. Phytother Res 24, 228–232.
Acknowledgements
We are extremely grateful to the Finnish funding agency TEKES for funding this project and to our industrial partners (Satakunnan Tyrniseura (Satakunta Sea Buckthorn Society), Saarioinen Oy, Fazer Leipomot Oy, Aromtech Ltd, Kiantama Oy and Pakkasmarja Oy) for cooperation in product development and financial support. Also, we thank all the volunteers involved in the study.
Author information
Authors and Affiliations
Corresponding author
Ethics declarations
Competing interests
The authors declare no conflict of interest.
Additional information
Supplementary Information accompanies the paper on European Journal of Clinical Nutrition website
Supplementary information
Rights and permissions
About this article
Cite this article
Lehtonen, HM., Suomela, JP., Tahvonen, R. et al. Different berries and berry fractions have various but slightly positive effects on the associated variables of metabolic diseases on overweight and obese women. Eur J Clin Nutr 65, 394–401 (2011). https://doi.org/10.1038/ejcn.2010.268
Received:
Revised:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1038/ejcn.2010.268
Keywords
- adhesion molecules
- metabolic syndrome
- northern berries
This article is cited by
-
Phytochemistry and pharmacology of sea buckthorn (Elaeagnus rhamnoides; syn. Hippophae rhamnoides): progress from 2010 to 2021
Phytochemistry Reviews (2023)
-
Bilberry/red grape juice decreases plasma biomarkers of inflammation and tissue damage in aged men with subjective memory impairment –a randomized clinical trial
BMC Nutrition (2021)
-
Biomarkers of the metabolic syndrome: influence of selected foodstuffs, containing bioactive components
Phytochemistry Reviews (2018)
-
A systematic review of anti-obesity medicinal plants - an update
Journal of Diabetes & Metabolic Disorders (2013)