Abstract
OBJECTIVE: To assess the association of weight cycling with weight change, weight control practices, and bulimic behaviors.
METHODS: A nested study of 2476 young and middle-aged women in the Nurses' Health Study II who provided information on intentional weight losses between 1989 and 1993.
SAMPLE: In total, 224 women who were severe cyclers, 741 women who were mild cyclers, 967 age- and BMI-matched controls (noncyclers), and 544 women who did not weight cycle and maintained their weight between 1989 and 1993 completed a questionnaire in 2000–2001 assessing recent intentional weight losses, weight control practices, and weight concerns.
RESULTS: After controlling for age and body mass index (BMI) in 1993, when weight cycling was initially assessed, mild cyclers gained an average of 6.7 pounds (lbs) more and severe cyclers gained approximately 10.3 lbs more than noncyclers between 1993 and 2001. Weight cyclers preferred to change their diet rather than to exercise to control their weight. Severe weight cyclers were less likely than noncyclers to use frequent exercise as a weight control strategy (odds ratio [OR]=0.8, 95% confidence interval (CI) 0.6–1.1). Cyclers were also more likely than noncyclers to engage in binge eating (mild cyclers: OR=1.8, 95% CI 1.4–2.4; and severe cyclers: OR=2.5, 95% CI 1.7–3.5). Independent of weight cycling status, age, and BMI, women who engaged in binge eating gained approximately 5 lbs more than their peers (P<0.001).
CONCLUSIONS: Weight cycling was associated with greater weight gain, less physical activity, and a higher prevalence of binge eating. Low levels of activity and binge eating may be partially responsible for the large amount of weight regained by weight cyclers.
This is a preview of subscription content, access via your institution
Relevant articles
Open Access articles citing this article.
-
The association between diabetes and hypertension with the number and extent of weight cycles determined from 6 million participants
Scientific Reports Open Access 28 March 2022
Access options
Subscribe to this journal
Receive 12 print issues and online access
$259.00 per year
only $21.58 per issue
Rent or buy this article
Prices vary by article type
from$1.95
to$39.95
Prices may be subject to local taxes which are calculated during checkout

References
Flegal KM, Carroll MD, Ogden CL, Johnson CL . Prevalence and trends in obesity among US adults, 1999–2000. JAMA 2002; 288 (14): 1723–1727.
Field AE, Camargo Jr CA, Taylor CB, Berkey CS, Frazier AL, Gillman MW, Colditz GA . Overweight, weight concerns, and bulimic behaviors among girls and boys. J Am Acad Child Adolesc Psychiatry 1999; 38 (6): 754–760.
Field AE, Wolf AM, Herzog DB, Cheung L, Colditz GA . The relationship of caloric intake to frequency of dieting among preadolescent and adolescent girls. J Am Acad Child Adolesc Psychiatry 1993; 32 (6): 1246–1252.
Casper RC, Offer D . Weight and dieting concerns in adolescents, fashion or symptom? Pediatrics 1990; 86 (3): 384–390.
Wilfley DE, Schreiber GB, Pike KM, Striegel-Moore RH, Wright DJ, Rodin J . Eating disturbance and body image: a comparison of a community sample of adult black and white women. Int J Eat Disord 1996; 20 (4): 377–387.
Jeffery RW, French SA . Socioeconomic status and weight control practices among 20- to 45-year-old women. Am J Public Health 1996; 86 (7): 1005–1010.
Williamson DF, Serdula MK, Anda RF, Levy A, Byers T . Weight loss attempts in adults: goals, duration, and rate of weight loss. Am J Public Health 1992; 82 (9): 1251–1257.
Serdula MK, Collins ME, Williamson DF, Anda RF, Pamuk E, Byers TE . Weight control practices of U.S. adolescents and adults. Ann Intern Med 1993; 119 (7 Part 2): 667–671.
Korkeila M, Rissanen A, Kaprio J, Sorensen TI, Koskenvuo M . Weight-loss attempts and risk of major weight gain: a prospective study in Finnish adults. Am J Clin Nutr 1999; 70 (6): 965–975.
Juhaeri, Steven J, Chambless LE, Tyroler HA, Harp J, Jones D, Arnett D . Weight change among self-reported dieters and non-dieters in white and African American men and women. Eur J Epidemiol 2001; 17 (10): 917–923.
Kroke A, Liese AD, Schulz M, Bergmann MM, Klipstein-Grobusch K, Hoffmann K, Boeing H . Recent weight changes and weight cycling as predictors of subsequent two year weight change in a middle-aged cohort. Int J Obes Relat Metab Disord 2002; 26 (3): 403–409.
Field AE, Byers T, Hunter DJ, Laird NM, Manson JE, Williamson DF, Willett WC, Colditz GA . Weight cycling, weight gain, and risk of hypertension in women. Am J Epidemiol 1999; 150 (6): 573–579.
Hamm P, Shekelle RB, Stamler J . Large fluctuations in body weight during young adulthood and twenty-five-year risk of coronary death in men. Am J Epidemiol 1989; 129 (2): 312–318.
Lissner L, Odell PM, D'Agostino RB, Stokes III J, Kreger BE, Belanger AJ, Brownell KD . Variability of body weight and health outcomes in the Framingham population. N Engl J Med 1991; 324 (26): 1839–1844.
Lee IM, Paffenbarger Jr RS . Change in body weight and longevity. JAMA 1992; 268 (15): 2045–2049.
Blair SN, Shaten J, Brownell K, Collins G, Lissner L . Body weight change, all-cause mortality, and cause-specific mortality in the multiple risk factor intervention trial. Ann Intern Med 1993; 119 (7 Part 2): 749–757.
Will JC, Williamson DF, Ford ES, Calle EE, Thun MJ . Intentional weight loss and 13-year diabetes incidence in overweight adults. Am J Public Health 2002; 92 (8): 1245–1248.
Lissner L, Andres R, Muller DC, Shimokata H . Body weight variability in men: metabolic rate, health and longevity. Int J Obes 1990; 14 (4): 373–383.
Colditz GA, Willett WC, Rotnitzky A, Manson JE . Weight gain as a risk factor for clinical diabetes mellitus in women. Ann Intern Med 1995; 122 (7): 481–486.
Huang Z, Willett WC, Manson JE, Rosner B, Stampfer MJ, Speizer FE, Colditz GA . Body weight, weight change, and risk for hypertension in women. Ann Intern Med 1998; 128 (2): 81–88.
Willett WC, Manson JE, Stampfer MJ, Colditz GA, Rosner B, Speizer FE, Hennekens CH . Weight, weight change, and coronary heart disease in women. Risk within the ‘normal’ weight range. JAMA 1995; 273 (6): 461–465.
Calle EE, Rodriguez C, Walker-Thurmond K, Thun MJ . Overweight, obesity, and mortality from cancer in a prospectively studied cohort of U.S. adults. N Engl J Med 2003; 348 (17): 1625–1638.
Huang Z, Hankinson SE, Colditz GA, Stampfer MJ, Hunter DJ, Manson JE, Hennekens CH, Rosner B, Speizer FE, Willett WC . Dual effects of weight and weight gain on breast cancer risk. JAMA 1997; 278 (17): 1407–1411.
Trentham-Dietz A, Newcomb PA, Egan KM, Titus-Ernstoff L, Baron JA, Storer BE, Stampfer M, Willett WC . Weight change and risk of postmenopausal breast cancer (United States). Cancer Causes Control 2000; 11 (6): 533–542.
Solomon CG, Willett WC, Carey VJ, Rich-Edwards J, Hunter DJ, Colditz GA, Stampfer MJ, Speizer FE, Spiegelman D, Manson JE . A prospective study of pregravid determinants of gestational diabetes mellitus. JAMA 1997; 278 (13): 1078–1083.
Dietary, Guideline, Advisory, Committee. Report of the Dietary Advisory Committee on the Dietary Guidelines for Americans: Secretary of Health and Human Services and the Secretary of Agriculture; 1995.
French SA, Jeffery RW, Folsom AR, Williamson DF, Byers T . Relation of weight variability and intentionality of weight loss to disease history and health-related variables in a population-based sample of women aged 55–69 years. Am J Epidemiol 1995; 142 (12): 1306–1314.
Williamson DF, Pamuk E, Thun M, Flanders D, Byers T, Heath C . Prospective study of intentional weight loss and mortality in never-smoking overweight US white women aged 40–64 years. Am J Epidemiol 1995; 141 (12): 1128–1141.
Rimm EB, Stampfer MJ, Colditz GA, Chute CG, Litin LB, Willett WC . Validity of self-reported waist and hip circumferences in men and women. Epidemiology 1990; 1 (6): 466–473.
Stunkard AJ, Messick S . The three-factor eating questionnaire to measure dietary restraint, disinhibition and hunger. J Psychosom Res 1985; 29 (1): 71–83.
Herman C, Polivy J . Restrained eating. In: Stunkard A (ed). Obesity. WB Saunders Co.: Philadelphia, PA; 1980. pp 208–225.
Laessle RG, Tuschl RJ, Kotthaus BC, Pirke KM . A comparison of the validity of three scales for the assessment of dietary restraint. J Abnorm Psychol 1989; 98 (4): 504–507.
Schoeller DA, Shay K, Kushner RF . How much physical activity is needed to minimize weight gain in previously obese women? Am J Clin Nutr 1997; 66 (3): 551–556.
Ewbank PP, Darga LL, Lucas CP . Physical activity as a predictor of weight maintenance in previously obese subjects. Obes Res 1995; 3 (3): 257–263.
Field AE, Wing RR, Manson JE, Spiegelman DL, Willett WC . Relationship of a large weight loss to long-term weight change among young and middle-aged US women. Int J Obes Relat Metab Disord 2001; 25 (8): 1113–1121.
Pronk N, Wing R . Physical activity and long-term weight maintenance. Obes Res 1994; 2: 587–599.
Yong LC, Kuller LH, Rutan G, Bunker C . Longitudinal study of blood pressure: changes and determinants from adolescence to middle age, 1957–1963 to 1989–1990. The Dormont high school follow-up study. Am J Epidemiol 1993; 138 (11): 973–983.
Field AE, Coakley EH, Must A, Spadano JL, Laird N, Dietz WH, Rimm E, Colditz GA . Impact of overweight on the risk of developing common chronic diseases during a 10-year period. Arch Intern Med 2001; 161 (13): 1581–1586.
Manson JE, Colditz GA, Stampfer MJ, Willett WC, Rosner B, Monson RR, Speizer FE, Hennekens CH . A prospective study of obesity and risk of coronary heart disease in women. N Engl J Med 1990; 322 (13): 882–889.
Manson JE, Willett WC, Stampfer MJ, Colditz GA, Hunter DJ, Hankinson SE, Hennekens CH, Speizer FE . Body weight and mortality among women. N Engl J Med 1995; 333 (11): 677–685.
Field A, Austin S, Taylor C, Malspeis S, Rosner B, Rockett H, Gillman MW, Colditz GA . The relation between dieting and weight change among preadolescents and adolescents. Pediatrics 2003; 112: 900–906.
Stunkard AJ, Allison KC . Two forms of disordered eating in obesity: binge eating and night eating. Int J Obes Relat Metab Disord 2003; 27 (1): 1–12.
Pasman WJ, Saris WH, Westerterp-Plantenga MS . Predictors of weight maintenance. Obes Res 1999; 7 (1): 43–50.
French SA, Jeffery RW, Forster JL, McGovern PG, Kelder SH, Baxter JE . Predictors of weight change over two years among a population of working adults: the Healthy Worker Project. Int J Obes Relat Metab Disord 1994; 18 (3): 145–154.
Acknowledgements
We thank Dr Nan Laird for her thoughtful comments and suggestions on the manuscript and Dr Meir Stampfer for his suggestions on items to include on the questionnaire. Dr Field was partially supported by the Boston Obesity Nutrition Research Center (DK 42600). Additional funding was provided by a research Grant (CA50385-09) from the National Institutes of Health, and a First Independent Research Support and Training Award (R29) Grant (HL57871-01) from the National Institutes of Health.
Author information
Authors and Affiliations
Corresponding author
Rights and permissions
About this article
Cite this article
Field, A., Manson, J., Taylor, C. et al. Association of weight change, weight control practices, and weight cycling among women in the Nurses' Health Study II. Int J Obes 28, 1134–1142 (2004). https://doi.org/10.1038/sj.ijo.0802728
Received:
Revised:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1038/sj.ijo.0802728
Keywords
- women
- weight gain
- weight control
- weight cycling
- bingeing
This article is cited by
-
The association between diabetes and hypertension with the number and extent of weight cycles determined from 6 million participants
Scientific Reports (2022)
-
The impact of early body-weight variability on long-term weight maintenance: exploratory results from the NoHoW weight-loss maintenance intervention
International Journal of Obesity (2021)
-
Dietary patterns and weight change: 15-year longitudinal study in Australian adults
European Journal of Nutrition (2017)
-
Intentional weight loss and risk of lymphohematopoietic cancers
Cancer Causes & Control (2010)
-
Le programme « Choisir de maigrir ? » : un nouveau paradigme pour intervenir sans nuire
Obésité (2009)