Inverse association between fish intake and risk of CHD
Claire Braybrook
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Eating a small amount of fish every week, corresponding to 30–60 g per day, is associated with a reduced risk of coronary heart disease (CHD) in Western countries. In Japan, however, most adults consume about 100 g of fish per day and, although the incidence of fatalities related to CHD is about 25% less there than in Western countries, it is unclear whether this difference is related to the amount of fish in the Japanese diet.
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