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Published online 14 November 2002 | Nature | doi:10.1038/news021111-8

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Weights gave Olympian long-jumpers a hand

Halteres added centimeters to the leaps of ancient Greek athletes.

They didn't have steroids, high-altitude training or high-tech shoes, but ancient Olympians can still teach us something about sporting technique.

New research indicates that the hand-held weights that Greek pentathletes swung in the standing long jump increased the power the jumper's muscles generated and so lengthened the distance they leapt1.

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