Original Article
International Journal of Obesity (2008) 32, 676–683; doi:10.1038/sj.ijo.0803776; published online 11 December 2007
The effect of viscosity on ad libitum food intake
N Zijlstra1,2, M Mars1,2, R A de Wijk1,3, M S Westerterp-Plantenga1,4 and C de Graaf1,2
- 1Top Institute Food and Nutrition, Wageningen, The Netherlands
- 2Division of Human Nutrition, Wageningen University and Research Centre, Wageningen, The Netherlands
- 3Centre for Innovative Consumer Studies, Wageningen, The Netherlands
- 4Department of Human Biology, Maastricht University, Maastricht, The Netherlands
Correspondence: Professor C de Graaf, Division of Human Nutrition, PO Box 8129, 6700 EV, Wageningen, The Netherlands. E-mail: kees.degraaf@wur.nl
Received 23 June 2007; Revised 25 September 2007; Accepted 30 October 2007; Published online 11 December 2007.
Abstract
Background:
Energy-yielding liquids elicit weak suppressive appetite responses and weak compensatory responses, suggesting that liquid calories might lead to a positive energy balance. However, data is often derived from foods differing in many characteristics other than viscosity.
Objective:
To investigate the effect of viscosity on ad libitum food intake in real-life setting and to investigate whether a difference in ad libitum intake is related to eating rate and/or eating effort.
Design:
In real-life setting 108 nonrestrained subjects (26
7 years, BMI 22.7
2.4 kg m-2) received a chocolate flavored liquid, semi-liquid and semi-solid milk-based product, similar in palatability, macronutrient composition and energy density. In laboratory setting 49 nonrestrained subjects (24
6 years, BMI 22.2
2.3 kg m-2) received the liquid or semi-solid product. Effort and eating rate were controlled by means of a peristaltic pump.
Results:
In real-life setting the intake of the liquid (809
396 g) was respectively 14 and 30% higher compared to the semi-liquid (699
391 g) and semi-solid product (566
311 g; P<0.0001). In laboratory setting, removing eating effort, resulted in a 29% (P<0.0001) intake difference between liquid (319
176 g) and semi-solid (226
122 g). Standardizing eating rate resulted in 12% difference between liquid (200
106 g) and semi-solid (176
88 g; P=0.24). If not controlled, the difference in intake between liquid (419
216 g) and semi-solid (277
130 g) was comparable to the real-life setting (34%; P<0.0001).
Conclusions:
Products different in viscosity but similar in palatability, macronutrient composition and energy density lead to significant differences in intake. This difference is partially explained by the higher eating rate of liquids.
Keywords:
appetite, satiation, food intake regulation, sensory satiety, eating rate, viscosity
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