Original Article

International Journal of Obesity (2007) 31, 1270–1276; doi:10.1038/sj.ijo.0803568; published online 27 February 2007

Comparison of a phone vs clinic approach to achieve 10% weight loss

J E Donnelly1, B K Smith1, L Dunn1, M M Mayo2, D J Jacobsen3, E E Stewart4, C Gibson5 and D K Sullivan6

  1. 1Energy Balance Lab and Center for Physical Activity, Nutrition, and Weight Management, Schiefelbusch Institute for Life Span Studies, University of Kansas, Lawrence, KS, USA
  2. 2Department of Preventative Medicine and Public Health, Center for Biostatistics and Advanced Informatics, University of Kansas School of Medicine, Kansas City, KS, USA
  3. 3Global Medical Affairs, Schering-Plough Pharmaceuticals, Kennilworth, NJ, USA
  4. 4TransforMED, American Academy of Family Physicians, Leawood, KS, USA
  5. 5Department of Internal Medicine, University of Kansas School of Medicine, Kansas City, KS, USA
  6. 6Department of Dietetics and Nutrition, University of Kansas School of Medicine, Kansas City, KS, USA

Correspondence: Dr JE Donnelly, Center for Physical Activity and Weight Management, Schiefelbusch Institute for Life Span Studies, University of Kansas, 1301 Sunnyside Ave, Robinson, RM 100, Lawrence, KS 66045, USA. E-mail: jdonnelly@ku.edu

Received 1 September 2006; Revised 29 November 2006; Accepted 21 December 2006; Published online 27 February 2007.

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Abstract

Objective:

 

To compare the efficacy of a phone vs a traditional face-to-face clinic approach to achieve 10% weight loss and weight maintenance.

Design:

 

Twenty-six week, randomized, controlled trial.

Subjects:

 

Twenty-four men and 72 women, ages 25–68 years, with a body mass index (BMI) of 33.2plusminus3.8.

Measurements:

 

Weight loss at 12 weeks and weight maintenance at 26 weeks were the primary outcomes. Attendance, meal replacements (MRs), fruits/vegetables (F/V), and physical activity (PA) were measured weekly for process evaluation.

Results:

 

Median weight loss (range) from baseline at 12 weeks was significantly different for phone at 10.6 kg (16.6) or 10.4% and clinic at 12.7 kg (19.9) or 13.7%, and both were significantly different when compared with the control group with a weight loss of 0.25 kg (5.6) or 0.24%. Median weight loss at 26 weeks was 12.8 kg (23.4) or 13.0% from baseline for the phone group and 12.5 kg (35.2) or 12.6% from baseline for the clinic group (P>0.05).

Conclusion:

 

The median weight loss for both phone and clinic groups at 12 and 26 weeks exceeded the NHLBI guideline of 10% weight loss from baseline. The phone approach may be a viable option to the traditional weight management clinic for both service providers and participants.

Keywords:

weight management, meal replacements, diet, exercise

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