TABLE 4

	GI
Food name	n	Means.d.	(Min–Max)	Pa	Pb
Reference food		100
White rice
Rice and other processed rice
1. Rice gruel	10	9938	(28–149)
2. Salted rice ball	7	9729	(59–154)
3. Roasted rice ball	9	9422	(63–133)		+
4. Sushi	8	6714	(47–84)	***
5. Rice cracker	10	11144	(39–184)
6. Non-glutinous rice flour	8	8320	(49–107)	*
7. Glutinous rice	6	10520	(84–134)
8. Glutinous rice flour	9	7924	(42–114)	*	++
9. Glutinous rice cake	8	10118	(77–133)
10. Glutinous rice ball	9	5818	(35–91)	***	+
11. Low protein white rice	10	8628	(39–123)
Rice and other mixed meals
12. White rice and salted plum frouts	10	9849	(46–175)
13. White rice and dried fish strip	6	11543	(47–182)
14. White rice rolled in toasted algae	7	9455	(40–196)
15. White rice with raw egg	6	11450	(50–160)
16. White rice and curry	10	8233	(33–133)
17. White rice and pickled food (taken before rice)	9	7329	(36–118)
(Taken with rice)	11	7525	(41–107)		+
Rice and dairy products
18. Milk 100 ml(taken together)	9	5928	(10–94)	**	+
(Taken after rice)	9	6827	(34–109)	**	++
(Taken before rice)	9	6714	(47–84)	***	+++
19. White rice and low fat milk	9	8435	(38–151)		+
20. Butter rice	10	9648	(46–178)
21. White rice and yogurt (taken before rice)	10	7228	(29–111)	*	++
(Taken after rice)	10	7124	(39–107)	**	+++
22. White rice and ice-cream	9	5722	(23–89)	***	++
23. White rice and curry rice with cheese	10	6734	(10–127)	*	++
Rice and bean products
24. White rice and roasted, grounded soybean	9	6815	(44–89)	***	+
25. White rice and fermented soybean (natto)	10	6830	(30–114)	**
26. White rice with miso (soybean paste) soup	10	7417	(54–99)	***	+
Other carbohydrate Foods
27. Glucose solution	10	12226	(76–167)	*
28. White bread	10	9238	(37–146)
29. Cornflake and milk	6	6816	(46–92)	**
30. Udon (noodle)	9	5819	(26–83)	***	++
31. Spaghetti	10	5637	(24–109)	**	+++
32. Soba (noodle)	9	5634	(44–75)	***

  P ^aSignificant difference of GI between test food and the reference food (white rice with GI=100)

  ^* P<0.05

  ^** P<0.01

  ^*** P ^bShows significant difference in blood glucose response between test food and reference food (white rice) analyzed by repeated measure ANOVA

  ⁺ P<0.05

  ⁺⁺ P<0.01

  ⁺⁺⁺ P<0.00l