Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Original Article
  • Published:

Phytate intake and molar ratios of phytate to zinc, iron and calcium in the diets of people in China

Abstract

Objective:

To assess the phytate intake and molar ratios of phytate to calcium, iron and zinc in the diets of people in China.

Design:

2002 China Nationwide Nutrition and Health Survey is a cross-sectional nationwide representative survey on nutrition and health. The information on dietary intakes was collected using consecutive 3 days 24 h recall by trained interviewers.

Subjects:

The data of 68 962 residents aged 2–101 years old from 132 counties were analyzed.

Results:

The median daily dietary intake of phytate, calcium, iron and zinc were 1186, 338.1, 21.2 and 10.6 mg, respectively. Urban residents consumed less phytate (781 vs 1342 mg/day), more calcium (374.5 vs 324.1 mg/day) and comparable amounts of iron (21.1 vs 21.2 mg/day) and zinc (10.6 vs 10.6 mg/day) than their rural counterparts. A wide variation in phytate intake among residents from six areas was found, ranging from 648 to 1433 mg/day. The median molar ratios of phytate to calcium, iron, zinc and phytate × calcium/zinc were 0.22, 4.88, 11.1 and 89.0, respectively, with a large variation between urban and rural areas. The phytate:zinc molar ratios ranged from 6.2 to 14.2, whereas the phytate × calcium/zinc molar ratios were from 63.7 to 107.2. The proportion of subjects with ratios above the critical values of phytate to iron, phytate to calcium, phytate to zinc and phytate × calcium/zinc were 95.4, 43.7, 23.1 and 8.7%, respectively. All the phytate/mineral ratios of rural residents were higher than that of their urban counterparts.

Conclusions:

The dietary phytate intake of people in China was higher than those in Western developed countries and lower than those in developing countries. Phytate may impair the bioavailability of iron, calcium and zinc in the diets of people in China.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Similar content being viewed by others

References

  • Ballot D, Baynes RD, Bothwell TH, Gillooly M, Macfarlane BJ, MacPhail AP et al. (1987). The effect of fruit juices and fruits on the absorption of iron from a rice meal. Br J Nutr 57, 331–343.

    Article  CAS  Google Scholar 

  • Bindra GS, Gibson RS, Thompson LU (1986). [Phytate] × [calcium]/[zinc] ratios in Asian immigrant lacto-ovo vegetarian diets and their relationship to zinc nutriture. Nutr Res 6, 475–483.

    Article  CAS  Google Scholar 

  • Cai M, Yan WY (1990). Study on iron nutritional status in adolescence. Biomed Environ Sci 3, 113–119.

    CAS  PubMed  Google Scholar 

  • Carnovale E, Lombardi-Boccia G, Lugaro E (1987). Phytate and zinc content of Italian diets. Hum Nutr: Appl Nutr 41A, 180–186.

    CAS  Google Scholar 

  • China Nutrition Society (2001). Chinese DRIs. China Light Industry Publishing House: Beijing, China,pp 19–31.

  • Davies NT (1982). Effects of phytic acid on mineral availability. In: Vahoung GV, Kritchevsky K (eds). Dietary Fiber in Health and Disease. Plenum Press: NY, USA, pp 99, 105–116.

    Chapter  Google Scholar 

  • Davies NT, Carswell AJP, Mills CF (1985). The effect of variation in dietary calcium intake on the phytate-zinc interaction in rats. In: Mills CF, Bremner I, Chesters JK (eds). Trace Elements in Man and Animals TEMA-5. CAB: Wallingford, UK, pp 456–457.

    Google Scholar 

  • Ellis R, Kelsay JL, Reynolds RD, Morris ER, Moser PB, Frazier CW (1987). Phytate:zinc and phytate × calcium:zinc millimolar ratios in self-selected diets of Americans, Asian Indian, and Nepalese. J Am Diet Assoc 87, 1043–1047.

    CAS  PubMed  Google Scholar 

  • Ellis R, Morris ER, Hill AD, Smith JC (1982). Phytate:zinc molar ratio, mineral and fibre content of three hospital diets. J Am Diet Assoc 81, 26–29.

    CAS  PubMed  Google Scholar 

  • Ersöz A, Akgun H, Aras NK (1990). Determination of phytate in Turkish diet by phosphorus-31fourier transform nuclear magnetic resonance spectroscopy. J Agric Food Chem 38, 733–735.

    Article  Google Scholar 

  • Ge KY (1996). The Dietary and Nutritional Status of Chinese Population (1992 National Nutrition Survey). People's Medical Publishing House: Beijing, China. pp 3–5.

    Google Scholar 

  • Hallberg L, Brune M, Rossander L (1989). Iron absorption in man: ascorbic acid and dose-dependent inhibition by phytate. Am J Clin Nutr 49, 140–144.

    Article  CAS  Google Scholar 

  • Hallberg L, Rossander L, Skanberg A-B (1987). Phytates and the inhibitory effect of bran on iron absorption in man. Am J Clin Nutr 45, 988–996.

    Article  CAS  Google Scholar 

  • Harland BF, Oberleas D (1986). Anion-exchange method for determination of phytate in foods: collaborative study. J Assoc Anal Chem 69, 667–670.

    CAS  Google Scholar 

  • Harland BF, Oke OL, Felix-Phipps R (1988a). Preliminary studies on the phytate content of Nigerian foods. J Food Comp Anal 1, 202–205.

    Article  Google Scholar 

  • Harland BF, Peterson M (1978). Nutritional status of lacto-ovo-vegetarian Trappist monks. J Am Diet Assoc 72, 259–264.

    CAS  PubMed  Google Scholar 

  • Harland BF, Smith SA, Ellis MS, Smith JC (1988b). Nutritional status and phytate:zinc and phytate × calcium:zinc molar ratios of lacto-ovo vegetarian Trappist monks: 10 years later. J Am Diet Assoc 88, 1562–1566.

    CAS  PubMed  Google Scholar 

  • He Y, Wang H, Hu Z, Lin Y (1994). Study on nutritional anemia in students of 7 nationalities in Xinjinag autonomous. Xinjiang Hyg Prev 12, 1–6.

    Google Scholar 

  • Heaney RP, Weaver CM (1989). Oxalate: effect on calcium absorbability. Am J Clin Nutr 50, 830–832.

    Article  CAS  Google Scholar 

  • Heaney RP, Weaver CM, Fitzsimmons MC (1991). Soybean phytate content: effect on calcium absorption. Am J Clin Nutr 53, 745–747.

    Article  CAS  Google Scholar 

  • Hurrell RF, Juillerat MA, Reddy MB, Lynch SR, Dassenko SA, Cook JD (1992). Soy protein, phytate and iron absorption in man. Am J Clin Nutr 56, 573–578.

    Article  CAS  Google Scholar 

  • Hurrell RF, Reddy M, Cook JD (1999). Inhibition of non-haem iron absorption in man by polyphenolic-containing beverages. Br J Nutr 81, 289–295.

    CAS  PubMed  Google Scholar 

  • Institute of Health, China Center for Preventive Medicine (1985). The Summary Report of 1982 China National Nutrition Survey. Beijing, China, pp 7–10.

  • Jackman RH, Black CA (1951). Solubility of iron, aluminum, calcium and magnesium inositol phosphates at different pH values. Soil Sci 72, 179–186.

    Article  CAS  Google Scholar 

  • Jeanb M, Thompsonm LU (2002). Role of phytic acid in cancer and other diseases. In: Reddy NR, Sathe SK (eds). Food Phytates. CRC Press: Boca Raton, FL,pp 25–248.1.

    Google Scholar 

  • Joung H, Nam G, Yoon S, Lee J, Shim JE, Paik HY (2004). Bioavailable zinc intake of Korean adults in relation to the phytate content of Korean foods. J Food Comp Anal 17, 713–724.

    Article  CAS  Google Scholar 

  • Katayama T (1997). Effects of dietary myo-inositol or phytic acid on hepatic concentrations of lipids and hepatic activities of lipogenic enzymes in rats fed on corn starch or sucrose. Nutr Res 17, 721–728.

    Article  CAS  Google Scholar 

  • Khokhar S, Pushpanjali, Fenwick GR (1994). Phytate content of Indian foods and intakes by vegetarian Indians of Hisar Region, Haryana State. J Agric Food Chem 42, 2440–2444.

    Article  CAS  Google Scholar 

  • Kwun IS, Kwon CS (2000). Dietary molar ratios of phytate:zinc and millimolar ratios of phytate × calcium: zinc in South Koreans. Biol Trace Elem Res 75, 29–41.

    Article  CAS  Google Scholar 

  • Lonnerdal B, Sandberg AS, Sandstrom B, Kunz C (1989). Inhibitory effects of phytic acid and other inositol phosphates on zinc and calcium absorption in suckling rats. J Nutr 119, 211–214.

    Article  CAS  Google Scholar 

  • Ma G, Jin Y, Piao J, Kok JF, Bonnema G, Jacobsen E (2005). Phytate, calcium, iron and zinc contents and their molar ratio in foods commonly consumed in China. J Agric Food Chem 53, 10285–10290.

    Article  CAS  Google Scholar 

  • Morris ER, Ellis R (1985). Bioavailability of dietary calcium-effect of phytate on adult men consuming nonvegetarian diets. In: Kies C (ed). ACS Symposium Series 275: Nutritional Bioavailability of Calcium. Amerian Chemical Society: Washington, DC, USA, pp 63.

    Chapter  Google Scholar 

  • Morris ER, Ellis R (1989). Usefulness of the dietary phytic acid/zinc molar ratio as an index of zinc bioavailability to rats and humans. Biol Trace Elem Res 19, 107–117.

    Article  CAS  Google Scholar 

  • National Bureau of Statistics of China (2002). China Statistical Yearbook 2002. China Statistics Press: Beijing, China. 8 (1).

  • Nävert B, SandstrÖm B, Cederblad A (1985). Reduction of the phytate content of bran by leavening in bread and its effect on zinc absorption in man. Br J Nutr 53, 47–53.

    Article  Google Scholar 

  • Oberleas D, Harland BF (1981). Phytate contents of food: effect on dietary zinc bioavailability. J Am Diet Assoc 79, 433–436.

    CAS  Google Scholar 

  • Plaami S, Kumpulainen J (1995). Inositol phosphate content of some cereal-based foods. J Food Comp Anal 8, 324–335.

    Article  CAS  Google Scholar 

  • Pallauf J, Pietsch M, Rimbach G (1998). Dietary phytate reduces magnesium bioavailability in growing rats. Nutr Res 18, 1029–1037.

    Article  CAS  Google Scholar 

  • Reddy BS, Hirose Y, Cohen LA, Simi B, Cooma I, Rao CV (2000). Preventive potential of wheat bran fractions against experimental colon carcinogenesis: implications for human colon cancer prevention. Cancer Res 60, 4792–4797.

    CAS  PubMed  Google Scholar 

  • Sandberg AS, Anderson H, Carlesson NG, Sandström B (1987). Degradation products of bran phytate formed during digestion in the human small intestine: effects of extrusion cooking on digestibility. J Nutr 117, 2061–2065.

    Article  CAS  Google Scholar 

  • Sandberg AS, Carlsson CG, Svanberg U (1989). Effects of inositol Tri-, Tetra, and Hexaphosphates on in vitro estimation of iron availability. J Food Sci 54, 159–161.

    Article  CAS  Google Scholar 

  • Sandström B, Sandberg AS (1992). Inhibitory effects of isolated inositol phosphates on zinc absorption in humans. Trace Elem Elect Health Dis 6, 99–103.

    Google Scholar 

  • Taylor PG, Marinez-Torres C, Ramano EL, Layrisse M (1986). The effect of cysteine-containing peptides released during meat digestion on iron absorption in human. Am J Clin Nutr 43, 68–71.

    Article  CAS  Google Scholar 

  • Taylor PG, Mendez-Castellanos H, Martinez-Torres C, Jaffe W, Lopez de Blanco M, Landaeta-Jimenez M et al. (1995). Iron bioavailability from diets consumed by different socioeconomic strata of the Venezuelan population. J Nutr 125, 1860–1868.

    Article  CAS  Google Scholar 

  • Turnlund JR, King JC, Keyes WR, Gong B, Michel MC (1984). A stable isotope study of zinc absorption in young men: effects on phytate and α–cellulose. Am J Clin Nutr 40, 1071–1077.

    Article  CAS  Google Scholar 

  • Torelm I, Bruce A (1982). Phytic acid in foods. Vår Föda 34, 79–96. [summary in English].

    CAS  Google Scholar 

  • Wang L (2005). Report of China Nationwide Nutrition and Health Survey 2002 (1): Summary Report. People's Medical Publishing House: Beijing, China. pp 18–45.

    Google Scholar 

  • Wang CF, Tsay SM, Lee CY, Liu SM, Aras NK (1992). Phytate content of Taiwanese diet determined by 31P Fourier transform nuclear magnetic resonance spectroscopy. J Agric Food Chem 40, 1030–1033.

    Article  CAS  Google Scholar 

  • Wang W, Wang Jm Bian L, Song J, Yang W (1990). Studies on iron deficiency anemia of primary school children in a rural area of Beijing. J Hyg Res 19, 31–32.

    Google Scholar 

  • Weaver CM, Kannan S (2002). Phytate and mineral bioavailability. In: Reddy NR, Sathe SK (eds). Food Phytates. CRC Press: Boca Raton, FL, pp 211–223.

    Google Scholar 

  • Wise A, Lockie GM, Liddell J (1987). Daily intakes of phytate and its meal distribution pattern amongst staff and students in an institution of higher education. Br J Nutr 58, 337–346.

    Article  CAS  Google Scholar 

  • Yang Y, Wang G, Pan X (2002). China Food Composition Table 2002. Beijing Medical University Publishing House: Beijing, China, pp 1–343.

    Google Scholar 

  • Zhang Q (1987). Iron nutritional status of young female workers in Shanghai First Silk Factory. Chin J Prev Med 2, 87–89.

    Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to G Ma.

Additional information

Contributors: GM: study design, data analysis, manuscript writing and result interpretation. FZ: study design and implementation. YL: data cleaning and analysis. YJ: data cleaning and analysis. FJK: manuscript writing, results interpretation. XY: study design, implement and evaluation.

Rights and permissions

Reprints and permissions

About this article

Cite this article

Ma, G., Li, Y., Jin, Y. et al. Phytate intake and molar ratios of phytate to zinc, iron and calcium in the diets of people in China. Eur J Clin Nutr 61, 368–374 (2007). https://doi.org/10.1038/sj.ejcn.1602513

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/sj.ejcn.1602513

Keywords

This article is cited by

Search

Quick links