Skip to main content

Thank you for visiting nature.com. You are using a browser version with limited support for CSS. To obtain the best experience, we recommend you use a more up to date browser (or turn off compatibility mode in Internet Explorer). In the meantime, to ensure continued support, we are displaying the site without styles and JavaScript.

  • Paper
  • Published:

Associations of physical activity with body weight and fat in men and women

Abstract

OBJECTIVE: Increasing physical activity is strongly advocated as a key public health strategy for weight gain prevention. We investigated associations of leisure-time physical activity (LTPA) and occupational/domestic physical activity with body mass index (BMI) and a skinfold-derived index of body fat (sum of six skinfolds), among normal-weight and overweight men and women.

DESIGN: Analyses of cross-sectional self-report and measured anthropometric data.

SUBJECTS: A total of 1302 men and women, aged 18–78 y, who were part of a randomly selected sample and who agreed to participate in a physical health assessment.

MEASUREMENTS: Self-report measures of physical activity, measured height and weight, and a skinfold-derived index of body fatness.

RESULTS: Higher levels of LTPA were positively associated with the likelihood of being in the normal BMI and lower body fat range for women, but few or no associations were found for men. No associations were found between measures of occupational/domestic activity and BMI or body fat for men or women.

CONCLUSION: By using a skinfold sum as a more direct measure of adiposity, this study extends and confirms the previous research that has shown an association between BMI and LTPA. Our results suggest gender differences in the relationship of leisure-time physical activity with body fatness. These findings, in conjunction with a better understanding of the causes of such differences, will have important public health implications for the development and targeting of weight gain prevention strategies.

This is a preview of subscription content, access via your institution

Access options

Buy this article

Prices may be subject to local taxes which are calculated during checkout

Similar content being viewed by others

References

  1. Kuzmarski RJ, Flegal KM, Campbell SM, Johnson CL . Increasing prevalence of overweight among US adults: the National Health and Nutrition Examination Surveys 1960 to 1991 JAMA 1994 272: 201–211.

    Article  Google Scholar 

  2. Bennett N, Dodd T, Flatley J, Freeth S, Bolling K . Health Survey for England 1993 HMSO: London 1995.

    Google Scholar 

  3. National Health and Medical Research Council . Acting on Australia's weight: a strategic plan for the prevention of overweight and obesity AGPS: Canberra 1997.

  4. Prentice AM, Jebb SA . Obesity in Britain: gluttony or sloth? Br Med J 1995 311: 437–439.

    Article  CAS  Google Scholar 

  5. St Jeor ST, Brunner RL, Harrington ME, Scott BJ, Cutter GR, Brownell KD, Dyer AR, Foreyt JP . Who are the weight maintainers? Obes Res 1995 3: 249s–259s.

    Article  Google Scholar 

  6. DiPietro L . Physical activity, body weight, and adiposity: an epidemiologic perspective Exerc Sport Sci Rev 1995 23: 275–303.

    Article  CAS  Google Scholar 

  7. Grilo C . The role of physical activity in weight loss and weight loss management Med Exerc Nutr Health 1995 4: 60–76.

    Google Scholar 

  8. Westerterp KR . Alterations in energy balance with exercise Am J Clin Nutr 1998 68 (Suppl): 970S–974S.

    Article  CAS  Google Scholar 

  9. Kromhout D, Saris WH, Horst CH . Energy intake, energy expenditure, and smoking in relation to body fatness: the Zutphen Study Am J Clin Nutr 1988 47: 668–674.

    Article  CAS  Google Scholar 

  10. Folsom AR, Caspersen CJ, Taylor HL, Jacobs DR, Luepker RV, Gomez-Marin O, Gillum RF, Blackburn H . Leisure time physical activity and its relationship to coronary risk factors in a population-based sample Am J Epidemiol 1985 121: 570–579.

    Article  CAS  Google Scholar 

  11. Williamson DF, Madans J, Anda RF, Kleinman JC, Kahn HS, Byers T . Recreational physical activity and ten-year weight change in a US national cohort Int J Obes Relat Metab Disord 1993 17: 279–286.

    CAS  Google Scholar 

  12. Westerterp KR, Goran MI . Relationship between physical activity related energy expenditure and body composition: a gender difference Int J Obes Relat Metab Disord 1997 21: 184–188.

    Article  CAS  Google Scholar 

  13. Westerterp KR . Obesity and physical activity Int J Obes Relat Metab Disord 1999 23 (Suppl 1): 59–64.

    Article  Google Scholar 

  14. Westerterp KR . Assessment of physical activity level in relation to obesity: current evidence and research issues Med Sci Sports Exerc 1999 31 (Suppl 11): S522–525.

    Article  CAS  Google Scholar 

  15. Salmon J, Owen N, Bauman A, Schmitz MKH, Booth M . Leisure-time, occupational and household physical activity among professional, skilled, and less-skilled workers, and homemakers Prev Med 2000 30: 191–199.

    Article  CAS  Google Scholar 

  16. Westerterp KR, Meijer GAL, Kester ADM, Wouters L, Ten Hoor F . Fat-free mass as a function of fat mass and habitual activity level Int J Sports Med 1992 13: 163–166.

    Article  CAS  Google Scholar 

  17. Di Pietro I, Williamson DF, Caspersen CJ, Eaker E . The descriptive epidemiology of selected physical activities and body weight among adults trying to lose weight: the Behavioral Risk Factor Surveillance System Survey, 1989 Int J Obes Relat Metab Disord 1993 17: 69–76.

    CAS  Google Scholar 

  18. Waters A . Assessment of self reported height and weight and their use in the determination of body mass index Australian Institute of Health and Welfare: Canberra 1997.

  19. Booth ML, Owen N, Bauman A, Gore CJ . Relationship between a 14-day recall measure of leisure-time physical activity and a submaximal test of physical work capacity in a population sample of Australian adults Res Q Exerc Sport 1996 67: 221–227.

    Article  CAS  Google Scholar 

  20. Prentice AM, Black AE, Coward WA, Cole TJ . Energy expenditure in overweight and obese adults in affluent societies: an analysis of 319 doubly-labelled water measurements Int J Obes Relat Metab Disord 1996 50: 93–97.

    CAS  Google Scholar 

  21. United States Department of Health and Human Services . Physical activity and health: a report of the Surgeon General United States Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion: Atlanta, GA 1996.

  22. National Health and Medical Research Council . Report of the one hundredth session AGPS: Canberra 1985.

  23. World Health Organization . Obesity: Preventing and managing the global epidemic World Health Organization: Geneva 1997.

  24. Booth ML, Owen N, Bauman AE, Gore CJ . Retest reliability of recall measures of leisure-time physical activity in Australian adults Int J Epidemiol 1996 25: 153–159.

    Article  CAS  Google Scholar 

  25. Booth M, Bauman A, Owen N, Gore CJ . Physical activity preferences, preferred sources of assistance, and perceived barriers to increased activity among physically-inactive Australians Prev Med 1997 26: 131–137.

    Article  CAS  Google Scholar 

  26. Gore CJ, Booth ML, Bauman A, Owen N . Utility of pwc75% as an estimate of aerobic power in epidemiological and population-based studies Med Sci Sports Exerc 1999 31: 348–351.

    Article  CAS  Google Scholar 

  27. Perusse L, Tremblay A, LeBlanc C, Bouchard C . Genetic and environmental influences on level of habitual physical activity and exercise participation Am J Epidemiol 1989 129: 1012–1022.

    Article  CAS  Google Scholar 

  28. Bouchard C . Heredity and the path to overweight and obesity Med Sci Sports Exerc 1991 23: 285–291.

    CAS  PubMed  Google Scholar 

  29. Withers R, Laforgia J, Heymsfield S, Wang Z, Pillans R . Two, three and four-compartment chemical models of body composition analysis In: K Norton, T Olds (eds). Anthropometrica University of New South Wales Press: Sydney 1996 199–231.

    Google Scholar 

  30. Ryde SJS, Birks JL, Morgan WD, Evans CJ, Dutton J . A five-compartment model of body composition of healthy subjects assessed using in vivo neutron activation analysis Eur J Clin Nutr 1999 47: 863–874.

    Google Scholar 

  31. Norton KI . Anthropometric estimation of body fat In: K Norton, T Olds (eds). Anthropometrica University of New South Wales Press: Sydney 1996 172–198.

    Google Scholar 

  32. Gore CJ . Quality assurance in exercise physiology laboratories In: C Gore (ed). Physiologica tests for elite athletes Human Kinetics: Champaign 2000 3–11.

    Google Scholar 

  33. Melanson EL, Freedson PS . Validity of the computer science and applications, Inc. (CSA) monitor Med Sci Sports Exerc 1995 27: 934–940.

    Article  Google Scholar 

  34. Westerterp KR . Physical activity assessment with accelerometers Int J Obes Relat Metab Disord 1999 23 (Suppl 3): S45–S49.

    Article  Google Scholar 

Download references

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to K Ball.

Rights and permissions

Reprints and permissions

About this article

Cite this article

Ball, K., Owen, N., Salmon, J. et al. Associations of physical activity with body weight and fat in men and women. Int J Obes 25, 914–919 (2001). https://doi.org/10.1038/sj.ijo.0801622

Download citation

  • Received:

  • Revised:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1038/sj.ijo.0801622

Keywords

This article is cited by

Search

Quick links